# #161 Nick Ryan thought he was done with running - Now he is a 2:28 marathoner

An episode of [The Marathon Podcast](https://invisiblenetwork.ai/podcast/1803837535), 11 May 2026, 1 h 34 min.

Audio: https://anchor.fm/s/11464a0e0/podcast/play/122191193/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-30%2F427093652-44100-2-bddbee2aa2c23.mp3

20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Nick Ryan on. Nick thought he was done with running, when he realized running still had a place in his life. He went from out of shape, to running a 67 minute half marathon and now a 2:28 marathon. He was also a part of Puma's Project 3 this spring, and today he shares with us how he went from a bad place, to being happy because of running. Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs

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