# #187 Will Hopkins: From 4 hr marathoner to 2:48 and BQ

An episode of [The Marathon Podcast](https://invisiblenetwork.ai/podcast/1803837535), 10 Jul 2026, 1 h 37 min.

Audio: https://anchor.fm/s/11464a0e0/podcast/play/122621511/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F427675100-44100-2-32b70d766f24d.mp3

20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode, we have Will Hopkins on. Will is a runner who's had incredible progress, but with a lot of patience and consistency. You might know him from Eric Floberg's videos, but he is now a fast marathoner himself. His first marathon was a 4 hr marathon, but a few years later he is a 2:48 marathoner. What made him so much faster? https://www.instagram.com/willhopkinsruns/ Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs

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