# #183 Christine Warwick Everdell: Running her first half marathon & learning intensity control

An episode of [The Marathon Podcast](https://invisiblenetwork.ai/podcast/1803837535), 29 Jun 2026, 1 h 12 min.

Audio: https://anchor.fm/s/11464a0e0/podcast/play/122191313/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-30%2F427093809-44100-2-4e98de401d2db.mp3

20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have my wife Christine Warwick Everdell on! Christine is running her first ever half marathon this fall, and we talk about entering the world of running and learning intensity control. Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.