# Victoria Garrick Browne on Body Peace, Color Analysis & Calling Tribal Council

An episode of [House of Maher](https://invisiblenetwork.ai/podcast/1802929394), 15 Jul 2025, 1 h 13 min.

Audio: https://pdst.fm/e/pscrb.fm/rss/p/claritaspod.com/measure/mgln.ai/e/1060/arttrk.com/p/ARTS0/traffic.megaphone.fm/BSN5058611600.mp3?updated=1753926566

If you need a minute to breathe or just a breath of fresh air, press play. We're covering so much this week, and we're joined by the inspiring public speaker and mental health advocate Victoria Garrick Browne. We dive into perfectionism, body peace, and the one trick Victoria swears by for navigating disagreements in a healthier way. We also dive into how Victoria came to run her own non-profit, The Hidden Opponent - and her advice on how you can, too! Find Victoria on TikTok and Instagram @victoriagarrickbrowne For more thoughtful and honest conversations about mental health, check out Victoria's podcast, Real Pod! Check out Ilona's 2021 conversation with Victoria here. victoriagarrickbrowne.com This week's episode is presented by TJ Maxx. TJ Maxx didn’t just sponsor this episode—they handed us the mic. New episodes of House of Maher release every Tuesday! Come hang at our place: Check us out on YouTube @HouseofMaher For more sister chaos, follow along @HouseofMaher on all platforms. House of Maher is a Wave Original. instagram.com/houseofmaher tiktok.com/@HouseofMaher Learn more about your ad choices. Visit megaphone.fm/adchoices

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.