# 容貌焦慮 Appearance anxiety (EP32) Better Together

An episode of [Better Together Podcast](https://invisiblenetwork.ai/podcast/1792147383), 16 Apr 2026, 31 min.

Audio: https://anchor.fm/s/fff3c2d0/podcast/play/118510024/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-17%2F422253768-44100-2-128322d99139f.mp3

在這一集，我們來坦誠實面對「容貌焦慮」，當中的恐懼、比較、壓力—那些讓你覺得「我不夠好」的聲音。節目會引用聖經，也分享真實故事，帶你一起理解上帝怎麼看待我們，並且討論如何拆解社會文化和社交媒體灌輸的有害訊息。若你正在經歷身材不安、擔心變老，或被完美主義推著走，希望你能來到我們的對話中，一同在基督裡重新看見盼望和得著鼓勵，學會在基督裡擁抱你真正的身份與價值。 In this episode we talk honestly about appearance anxiety — the fear, comparison, and pressure many of us feel about how we look. Drawing on Scripture and real-life stories, we explore how God sees us, how to challenge harmful messages from culture and social media. Whether you struggle with body image, aging, or perfectionism, join us for hope and encouragement to embrace your true worth in Christ. Connect with Better Together: https://linktr.ee/BetterTogetherPodcastHK Follow us on Instagram: @bettertogether_hk @gwgurlie86 @janice_vidal @jillvidal @chungshersher @sukiekie Follow us on Facebook: Better Together Podcast HK 王君馨 Grace Wong Janice Vidal 衛蘭 Jill Vidal 衛詩 鍾舒漫 Sherman Chung 鍾舒祺 Sukie Chung Hosts: Janice, Byron, Sukie, Sherman, Jill Sound Engineer: Byron Video Editor: Eumeko Producers: Jen, Hannah Supported by: Love Foundation HOA Home of Artists HK

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