# 又分心！怎部署？Distractions in a noisy world (EP4) Better Together

An episode of [Better Together Podcast](https://invisiblenetwork.ai/podcast/1792147383), 6 Mar 2025, 25 min.

Audio: https://anchor.fm/s/fff3c2d0/podcast/play/99460612/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-6%2F396079086-44100-2-cd02b6460de67.mp3

在這一集中，我們分享了在高速節奏下生活中分心的現象，為什麼我們的注意力往往會分散？科技對我們專注力的影響，以及如何幫助自己奪回注意力。立即收看我們的分享，說不定會改變你對注意力的看法！ In this episode, we dive into the nature of distraction in our fast-paced lives, why our attention tends to wander, the impact of technology on our focus, and how to reclaim our concentration. Tune in for an enlightening discussion that will change the way you think about your attention! Connect with Better Together: https://linktr.ee/BetterTogetherPodcastHK Follow us on Instagram: @bettertogether_hk @gwgurlie86 @janice_vidal @jillvidal @chungshersher @sukiekie Follow us on Facebook: Better Together Podcast HK 王君馨 Grace Wong Janice Vidal 衛蘭 Jill Vidal 衛詩 鍾舒漫 Sherman Chung 鍾舒祺 Sukie Chung Hosts: Grace, Janice, Jill, Sherman, Sukie Sound Engineer: Byron Video Editor: Meron Producers: Jen, Hannah Assistant: Yan

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