# 創傷與成長 Understanding Trauma (EP25) Better Together

An episode of [Better Together Podcast](https://invisiblenetwork.ai/podcast/1792147383), 8 Jan 2026, 44 min.

Audio: https://anchor.fm/s/fff3c2d0/podcast/play/113678045/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-8%2F415713113-44100-2-d6ea72d6cac7b.mp3

在這一集中，我們討論創傷及其帶來的改變。我們將探討創傷如何影響我們的身心靈，以及反思和消化過往經歷的重要性。透過分享各自的見解和個人故事，我們將揭示信仰如何在療癒的過程中賦予我們力量和希望，幫助我們更深入地了解自己和我們的人生旅程。 In this episode, we discuss trauma and its effects on people. We'll explore how trauma impacts our minds, bodies, and spirits, as well as the importance of processing our experiences. Through our insights and personal stories, we’ll highlight how faith can provide strength and hope in healing, ultimately guiding us toward a deeper understanding of ourselves and our journeys. Connect with Better Together: https://linktr.ee/BetterTogetherPodcastHK Follow us on Instagram: @bettertogether_hk @gwgurlie86 @janice_vidal @jillvidal @chungshersher @sukiekie Follow us on Facebook: Better Together Podcast HK 王君馨 Grace Wong Janice Vidal 衛蘭 Jill Vidal 衛詩 鍾舒漫 Sherman Chung 鍾舒祺 Sukie Chung Hosts: Grace, Sukie, Sherman, Janice, Jill Sound Engineer: Byron Video Editor: Cheryl Producers: Jen, Hannah Supported by: Love Foundation HOA Home of Artists HK

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