# 爸媽成長營(廣東話讀書會) A podcast by 爸媽成長營｜育兒 · 情商 · 理財. 《爸媽成長營》是一個廣東話Podcast，專為渴望成長的爸爸媽媽而設。我們透過分享有關育兒、情緒管理和財務自由的書籍精華，幫助父母在繁忙生活中每日進步1%，成為孩子最好的榜樣！ Feed: https://rss.buzzsprout.com/2443030.rss ## Latest episodes - [【大腦營養學】孩子專注力不足？愛拖延？腦科學專家解密 ADHD/ADD：從飲食營養開始改善大腦！《Healing ADD》廣東話 Podcast (真人聲) | 好書分享| 莎莎說書 |](https://invisiblenetwork.ai/podcast/1790920470/14fd2a9e324b) (2026-10-16, 18 min): audio https://www.buzzsprout.com/2443030/episodes/19948439-adhd-add-healing-add-podcast.mp3 - [女兒長大不疏遠爸爸？如何教孩子財商？專訪郝旭烈《富小孩的商業課1》｜全職爸媽副業|夫妻溝通](https://invisiblenetwork.ai/podcast/1790920470/df094d5a98f7) (2026-10-12, 43 min): audio https://www.buzzsprout.com/2443030/episodes/19945192-1.mp3 - [希望 40 歲前有人告訴我的 3 件事｜哈佛教授的人生領悟，教你避開中年職業與心態陷阱《重啟人生》](https://invisiblenetwork.ai/podcast/1790920470/8ce8ede10257) (2026-10-01, 18 min): audio https://www.buzzsprout.com/2443030/episodes/19864067-40-3.mp3 - [孩子不順他意就生氣，該怎麼教？豆苗媽:教他4個情緒急救「替代動作」|親子正念｜夫妻關係修復](https://invisiblenetwork.ai/podcast/1790920470/75aada6e4189) (2026-09-24, 20 min): audio https://www.buzzsprout.com/2443030/episodes/19853310-4.mp3 - [想改變人生不用靠「重大突破」！每天一個微小選擇，活出最強大的自己｜《你就是困著自己的那座山》下集](https://invisiblenetwork.ai/podcast/1790920470/3fd85e280fdd) (2026-09-21, 15 min): audio https://www.buzzsprout.com/2443030/episodes/19837553-.mp3 - [幸福竟然會讓人害怕？心理學「幸福上限」效應：為什麼生活一順利，我們就忍不住搞砸？｜《你就是困著自己的那座山》（上）](https://invisiblenetwork.ai/podcast/1790920470/e42697084ee3) (2026-09-21, 17 min): audio https://www.buzzsprout.com/2443030/episodes/19837547-.mp3 - [生小孩一定要犧牲自己？為何法國父母仍活得優雅！《為什麼法國媽媽可以優雅喝咖啡，孩子不哭鬧？》教養反思《Bringing Up Bébé》](https://invisiblenetwork.ai/podcast/1790920470/2eb8b99ca5d1) (2026-09-14, 16 min): audio https://www.buzzsprout.com/2443030/episodes/19795707-bringing-up-bebe.mp3 - [青春期女兒突然疏遠、拒絕溝通？心理學家：其實是成長訊號！｜《Untangled》青春期教養書](https://invisiblenetwork.ai/podcast/1790920470/fb0b932698a2) (2026-09-03, 21 min): audio https://www.buzzsprout.com/2443030/episodes/19734398-untangled.mp3 - [【花錢有道】普通人花錢買東西，富人花錢買自由！3個思維讓你「越花越有錢」｜郝旭烈 新書導讀](https://invisiblenetwork.ai/podcast/1790920470/a6fcfd529c04) (2026-09-01, 20 min): audio https://www.buzzsprout.com/2443030/episodes/19734375-3.mp3 - [孩子失敗別急著逼他反省！P.E.T.親職教練繆美詩：先讓他看見自己的好（加拿大港媽分享）](https://invisiblenetwork.ai/podcast/1790920470/0dc3df449919) (2026-08-25, 20 min): audio https://www.buzzsprout.com/2443030/episodes/19674473-p-e-t.mp3 - [【失敗的禮物 02】🚨 每天陪孩子寫功課，🧠 原來正在傷害他的大腦？揭秘「習得性無助」真相 《The Gift of Failure》](https://invisiblenetwork.ai/podcast/1790920470/15209ac3e598) (2026-08-20, 19 min): audio https://www.buzzsprout.com/2443030/episodes/19674466-02-the-gift-of-failure.mp3 - [【失敗的禮物01】🚨幫孩子解決問題，其實係害咗佢？中學階段家長必知的放手智慧《The Gift of Failure》導讀](https://invisiblenetwork.ai/podcast/1790920470/e9966ca8789e) (2026-08-13, 21 min): audio https://www.buzzsprout.com/2443030/episodes/19640325-01-the-gift-of-failure.mp3 - [【好感影響力】別再討好世界！成為一個連你自己都喜歡的人：停止內耗、活出鬆弛感｜梁哲維 x 莎莎](https://invisiblenetwork.ai/podcast/1790920470/d25fea603af7) (2026-08-13, 23 min): audio https://www.buzzsprout.com/2443030/episodes/19640316-x.mp3 - [【AI世代的創意教養】AI時代孩子學什麼才不被淘汰？別再把時間花在死操功課！以色列專家：培養「試錯力」才是超級生存力](https://invisiblenetwork.ai/podcast/1790920470/8d21bc1dae17) (2026-07-31, 21 min): audio https://www.buzzsprout.com/2443030/episodes/19549237-ai-ai.mp3 - [【排出毒塑】兒童膠產品可致性早熟？Netflix紀錄片《The Plastic Detox》和《Count Down》給家長走塑減毒指南](https://invisiblenetwork.ai/podcast/1790920470/2ece2b8c7155) (2026-07-16, 15 min): audio https://www.buzzsprout.com/2443030/episodes/19471360-netflix-the-plastic-detox-count-down.mp3 - [【高敏兒教養】他不是難教，是你還沒懂！《孩子，你的敏感我都懂》：把「難搞」化為青春期綻放的力量](https://invisiblenetwork.ai/podcast/1790920470/743016f0f4c4) (2026-07-09, 16 min): audio https://www.buzzsprout.com/2443030/episodes/19471316-.mp3 - [【非暴力溝通01】每次罵孩子前先問自己這句！育兒暴怒的背後，藏著父母沒被滿足的需要 | ft.豆苗媽](https://invisiblenetwork.ai/podcast/1790920470/f8f304c4ef45) (2026-06-26, 19 min): audio https://www.buzzsprout.com/2443030/episodes/19410091-01-ft.mp3 - [【情緒教養】😭小孩放假更愛哭鬧？別再誤解孩子「發脾氣」！各階段兒童情緒與社交學習（SEL） ft. 豆苗媽](https://invisiblenetwork.ai/podcast/1790920470/62bb39eb9062) (2026-06-25, 21 min): audio https://www.buzzsprout.com/2443030/episodes/19384207-sel-ft.mp3 - [2027 AGI殺到？前Google高層Mo Gawdat警告未來10年經濟陣痛期！工作、投資、教育，家長該怎麼部署？](https://invisiblenetwork.ai/podcast/1790920470/435e52591af4) (2026-06-17, 19 min): audio https://www.buzzsprout.com/2443030/episodes/19346195-2027-agi-google-mo-gawdat-10.mp3 - [【高敏感父母】😮💨為什麼你帶小孩比別人累？別再跟那80%的家長比了！《Highly Sensitive Parent》](https://invisiblenetwork.ai/podcast/1790920470/9cdc6ccdc5f9) (2026-06-15, 18 min): audio https://www.buzzsprout.com/2443030/episodes/19346116-80-highly-sensitive-parent.mp3 - [不知如何跟其他家長認識？4個關鍵打開話題! 移民or外企職場必學｜《How to Talk to Anyone》| 廣東話 Podcast | 讀書心得 | 爸媽成長營](https://invisiblenetwork.ai/podcast/1790920470/9fe609882397) (2026-06-05, 15 min): audio https://www.buzzsprout.com/2443030/episodes/19245233-4-or-how-to-talk-to-anyone-podcast.mp3 - [原生家庭傷了你？治好內在小孩，教出高EQ有溫度的下一代｜feat. 豆苗媽](https://invisiblenetwork.ai/podcast/1790920470/e587c2ac5bd1) (2026-05-28, 17 min): audio https://www.buzzsprout.com/2443030/episodes/19224401-eq-feat.mp3 - [嚴厲管教只會養出說謊高手！教養的重點是關係｜《一本你希望父母讀過的書》導讀](https://invisiblenetwork.ai/podcast/1790920470/3b032f548d2d) (2026-05-27, 18 min): audio https://www.buzzsprout.com/2443030/episodes/19224404-.mp3 - [ADHD、自閉症竟是 AI 時代的優勢？科技巨頭搶著請「神經多樣性」人才！讀寫障礙也能進 NASA？](https://invisiblenetwork.ai/podcast/1790920470/3ecebef3bfda) (2026-05-22, 31 min): audio https://www.buzzsprout.com/2443030/episodes/19183493-adhd-ai-nasa.mp3 - [如何教孩子面對離別？😢從升中、移民到死亡：社工爸爸梁梓敦 教你預備孩子「面對失去」的心理建設課](https://invisiblenetwork.ai/podcast/1790920470/9d4c4ed21a6b) (2026-05-20, 35 min): audio https://www.buzzsprout.com/2443030/episodes/19183506-.mp3 - [【少做一點 02】爸媽請勇敢「做少一點」！學會 80/20 法則與扭曲時間：只需做對這 20% 就夠｜導讀《Do Less》](https://invisiblenetwork.ai/podcast/1790920470/04a103b6ef18) (2026-05-15, 18 min): audio https://www.buzzsprout.com/2443030/episodes/19158068-02-80-20-20-do-less.mp3 - [【少做一點 01】當父母後總被時間追？CEO 媽媽的「能量管理法」：學會卵子智慧，做得更少、得著更多！《Do Less》](https://invisiblenetwork.ai/podcast/1790920470/54f1e320ce96) (2026-05-13, 20 min): audio https://www.buzzsprout.com/2443030/episodes/19151984-01-ceo-do-less.mp3 - [【如何不討厭老公 02】我以為全是孩子爸的錯...直到我讀了這本書！FBI 溝通法救回婚姻 |每天20次微回應，找回消失的親密感 《How Not to Hate Your Husband After Kids》](https://invisiblenetwork.ai/podcast/1790920470/90a625ca7514) (2026-05-11, 17 min): audio https://www.buzzsprout.com/2443030/episodes/19151981-02-fbi-20-how-not-to-hate-your-husband-after-kids.mp3 - [婚姻不是講公平的地方！婚姻輔導員 豆苗媽：夫妻最缺的是「被珍惜」](https://invisiblenetwork.ai/podcast/1790920470/447e281506c8) (2026-05-01, 21 min): audio https://www.buzzsprout.com/2443030/episodes/19095012-.mp3 - [【如何不討厭老公 01】😤生完孩子後為何老是看老公不順眼？拒絕「委屈感」！原來憤怒根源只有三個字](https://invisiblenetwork.ai/podcast/1790920470/d039eb94b387) (2026-04-29, 23 min): audio https://www.buzzsprout.com/2443030/episodes/19075874-01.mp3 - [讀寫障礙的孩子💡長大能做教授！香港社工爸爸梁梓敦 親身分享怎樣建立孩子自信心](https://invisiblenetwork.ai/podcast/1790920470/16dee2e7b469) (2026-04-24, 26 min): audio https://www.buzzsprout.com/2443030/episodes/19057465-.mp3 - [【營養偵探 02】🚨孩子脾氣大、反覆中耳炎、濕疹，原來是這些食物惹的禍？揭開小麥乳製品的隱藏真相《Cure Your Child with Food》](https://invisiblenetwork.ai/podcast/1790920470/1acbf43e00c8) (2026-04-22, 21 min): audio https://www.buzzsprout.com/2443030/episodes/19018262-02-cure-your-child-with-food.mp3 - [為什麼孩子受委屈卻不敢告訴父母？研究：90% 家庭溝通無效！3 個方法讓孩子願意對你敞開心扉｜豆苗媽研究室](https://invisiblenetwork.ai/podcast/1790920470/e8d14800c666) (2026-04-17, 14 min): audio https://www.buzzsprout.com/2443030/episodes/19018254-90-3.mp3 - [【營養偵探01】🤯 孩子偏食、情緒失控、濕疹、ADHD？原來是身體缺營養！美國營養師揭露真相｜《Cure Your Child with Food》導讀](https://invisiblenetwork.ai/podcast/1790920470/bfa0a552340a) (2026-04-15, 18 min): audio https://www.buzzsprout.com/2443030/episodes/19003342-01-adhd-cure-your-child-with-food.mp3 - [【科技智慧人生】十歲前不准碰電子產品，19歲女兒親口說出真實想法《My Tech-Wise Life》](https://invisiblenetwork.ai/podcast/1790920470/89cdc0ee2980) (2026-04-08, 14 min): audio https://www.buzzsprout.com/2443030/episodes/18942805-19-my-tech-wise-life.mp3 - [伴侶在外口才伶俐，😥回家卻變陌生人？一招讓關係滿意度提升 73%！｜豆苗媽 家庭輔導師解構](https://invisiblenetwork.ai/podcast/1790920470/a777427cb4c8) (2026-04-03, 11 min): audio https://www.buzzsprout.com/2443030/episodes/18942802-73.mp3 - [【科技智慧家庭】📱拒絕全家變「孤島」！建立家庭科技界線：從睡房禁令到實體鬧鐘，奪回生活主導權。《The Tech Wise Family》](https://invisiblenetwork.ai/podcast/1790920470/2cb2fb0e3770) (2026-03-31, 15 min): audio https://www.buzzsprout.com/2443030/episodes/18924634-the-tech-wise-family.mp3 - [為何吵架會上癮？史丹福研究：掌握一個大腦習慣，3秒鐘逆轉家庭衝突！｜非暴力溝通 | 豆苗媽研究室](https://invisiblenetwork.ai/podcast/1790920470/81e6f1ce3679) (2026-03-28, 9 min): audio https://www.buzzsprout.com/2443030/episodes/18921788-3.mp3 - [【納瓦爾寶典01】AI 時代努力讀書沒用了？給父母的顛覆性啟示：這4項能力才是孩子的保命符！](https://invisiblenetwork.ai/podcast/1790920470/8dca4c25a4eb) (2026-03-24, 18 min): audio https://www.buzzsprout.com/2443030/episodes/18890205-01-ai-4.mp3 - [【豆苗媽研究室 01】你愛到精疲力竭，孩子卻收唔到？1,200對親子研究揭秘：為什麼出現「感知落差」？（愛的五種語言）](https://invisiblenetwork.ai/podcast/1790920470/96eef9fb70f6) (2026-03-19, 19 min): audio https://www.buzzsprout.com/2443030/episodes/18852322-01-1-200.mp3 - [【好爸爸訪問】從「豬隊友」進化成太太的「神隊友」：三個女兒的爸爸 Jacob 分享 20 年育兒與夫妻保鮮秘訣](https://invisiblenetwork.ai/podcast/1790920470/7c020fea227f) (2026-03-12, 25 min): audio https://www.buzzsprout.com/2443030/episodes/18825082-jacob-20.mp3 - [【溝通不是萬靈丹】學了一堆溝通技巧還是沒用？🚨夫妻、親子關係修復前必做這一步｜豆苗媽 家庭輔導員親身解說](https://invisiblenetwork.ai/podcast/1790920470/ec4dc6127001) (2026-03-10, 20 min): audio https://www.buzzsprout.com/2443030/episodes/18811121-.mp3 - [【多孩教養 02】孩子打人、搶玩具怎麼辦？5 招主動增進手足感情｜從根本平息子女衝突 |多孩爸媽必學 《Siblings Without Rivalry》](https://invisiblenetwork.ai/podcast/1790920470/013e408186b2) (2026-03-06, 17 min): audio https://www.buzzsprout.com/2443030/episodes/18766171-02-5-siblings-without-rivalry.mp3 - [【多孩教養 01】為什麼孩子日日打架吵架？減少手足敵意 3個心態轉變｜多孩爸媽必學 《Siblings Without Rivalry》](https://invisiblenetwork.ai/podcast/1790920470/a09656160aa9) (2026-03-04, 18 min): audio https://www.buzzsprout.com/2443030/episodes/18766152-01-3-siblings-without-rivalry.mp3 - [【巴菲特《雪球》03】股神是父母反面教材？有錢不等於幸福!贏了世界卻輸了家庭！](https://invisiblenetwork.ai/podcast/1790920470/0f2892901b09) (2026-02-25, 18 min): audio https://www.buzzsprout.com/2443030/episodes/18720805-03.mp3 - [【巴菲特《雪球》01】14歲靠自己做地主？巴菲特致富起點的秘密：第一桶金竟然不是靠投資股票！](https://invisiblenetwork.ai/podcast/1790920470/6a429d1baf00) (2026-02-18, 19 min): audio https://www.buzzsprout.com/2443030/episodes/18688702-01-14.mp3 - [不逼孩子真的會被拋離？是為他好，還是買自己的安全感？| 讀完《恆毅力》與《教養的迷思》後，莎莎與 Rachel 繆美詩 聊育兒現實（上）](https://invisiblenetwork.ai/podcast/1790920470/01e8ea5db710) (2026-02-15, 26 min): audio https://www.buzzsprout.com/2443030/episodes/18688720-rachel.mp3 - [不逼孩子真的會被拋離？是為他好，還是買自己的安全感？| 讀完《恆毅力》與《教養的迷思》後，莎莎與 Rachel 繆美詩 聊育兒現實（上）](https://invisiblenetwork.ai/podcast/1790920470/7028992f62a8) (2026-02-13, 26 min): audio https://www.buzzsprout.com/2443030/episodes/18654384-rachel.mp3 - [【恆毅力01】孩子沒耐性、常放棄？15分鐘教家長培養有毅力的孩子｜頂尖孩子不是靠天分《GRIT》深度導讀](https://invisiblenetwork.ai/podcast/1790920470/e349a277f337) (2026-02-11, 16 min): audio https://www.buzzsprout.com/2443030/episodes/18646958-01-15-grit.mp3 - [【藝術療癒】孩子壓力大、焦慮？試試藝術療癒！專業社工 × 藝術老師教你解讀畫作訊息，接納高敏內向孩子](https://invisiblenetwork.ai/podcast/1790920470/6f481f320a92) (2026-02-06, 20 min): audio https://www.buzzsprout.com/2443030/episodes/18622922-x.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. 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