# 38 - Māra Upmane-Holšteine, buliji, skola, panki & Astro'n'out

An episode of [Ralfs Eilands kavē laiku](https://invisiblenetwork.ai/podcast/1790744365), 22 Oct 2025, 1 h 13 min.

Audio: https://anchor.fm/s/ffe99620/podcast/play/110015019/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-21%2F409709406-44100-2-28ccb50adb96.mp3

Ralfs satika sirsnīgo un enerģisko Māru Upmani-Holšteini, kura ar savu pozitīvismu momentāni uzlaboja viņam garastāvokli! Noteikti Māra to uzlabos arī Tev! Kļūsti par podkāsta atbalstītāju: https://www.patreon.com/RalfsEilands Klausies podkāstu “Ralfs Eilands kavē laiku” visos straumēšanas servisos: https://tr.ee/qyeanoBPQp Sūti ziņas vai jautājumus uz management@ralfseilands.com vai whatsapp 26209140 #RalfsKavēLaiku

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