# LATE BLOOMERS

A podcast by Rich & Rox Pink. Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around. Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth.

Feed: https://audioboom.com/channels/5146568.rss

## Latest episodes

- [10: THE CAREER GRAVEYARD: Every Job We’ve Ever F*cked Up](https://invisiblenetwork.ai/podcast/1788035047/9f42fe99c17f) (2026-10-21, 44 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8958452.mp3?modified=1790702948&sid=5146568&source=rss
- [10: THE ENERGY CRISIS: Why Neurodivergent People Are Constantly Tired](https://invisiblenetwork.ai/podcast/1788035047/4a16d327449e) (2026-10-14, 29 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8958526.mp3?modified=1790711865&sid=5146568&source=rss
- [RED FLAG OR NEURODIVERGENT: 10 Dating Behaviours We Completely Misread](https://invisiblenetwork.ai/podcast/1788035047/101532a3712e) (2026-10-07, 32 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8958773.mp3?modified=1790766794&sid=5146568&source=rss
- [9: THE GREAT ADULTING TEST: Are We Actually Functioning Adults?](https://invisiblenetwork.ai/podcast/1788035047/067ddb90984f) (2026-09-30, 34 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8957581.mp3?modified=1790512798&sid=5146568&source=rss
- [8: YOU ARE NOT YOUR WORST MISTAKE: 10 Beliefs Keeping You Trapped in Shame](https://invisiblenetwork.ai/podcast/1788035047/6eba3cb4f1c3) (2026-09-23, 29 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8949632.mp3?modified=1788790023&sid=5146568&source=rss
- [8: UNMASKING AT HOME: 10 Signs You’re Still Performing for the People You Love](https://invisiblenetwork.ai/podcast/1788035047/96f979deb527) (2026-09-16, 30 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8949604.mp3?modified=1788780983&sid=5146568&source=rss
- [7: ADHD & CREATIVITY: 10 Ways To Harness Your Neurodivergence For Good](https://invisiblenetwork.ai/podcast/1788035047/5b84a93538dd) (2026-09-09, 35 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8948992.mp3?modified=1788541919&sid=5146568&source=rss
- [6: ARGUMENTS 101: 5 things ADHD & autistic couples desperately need to understand](https://invisiblenetwork.ai/podcast/1788035047/61d1f94ce499) (2026-09-02, 29 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8943373.mp3?modified=1787227257&sid=5146568&source=rss
- [5: THE ANTI SOCIAL CONTRACT: 20 New Rules For An ADHD & Autistic World](https://invisiblenetwork.ai/podcast/1788035047/98e7145a6c43) (2026-08-26, 34 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8939602.mp3?modified=1786670291&sid=5146568&source=rss
- [3: ADHD IN DISGUISE: 10 “weird” things I didn’t realise were signs of ADHD](https://invisiblenetwork.ai/podcast/1788035047/93e0ae2d68fe) (2026-08-19, 32 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8930005.mp3?modified=1784494730&sid=5146568&source=rss
- [4: SURVIVING PERIMENOPAUSE: what happens when your ADHD brain can't keep up (With Dr Jolene Brighten)](https://invisiblenetwork.ai/podcast/1788035047/64c6635f01be) (2026-08-12, 68 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8937287.mp3?modified=1786121271&sid=5146568&source=rss
- [2: THE MEMORY EPISODE: The ADHD, Autism & AuDHD Guide to Memory](https://invisiblenetwork.ai/podcast/1788035047/678495a6139d) (2026-08-05, 33 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8929584.mp3?modified=1784310994&sid=5146568&source=rss
- [1: NEURODIVERGENT SURVIVAL GUIDE 10 Rules For Living In A Neurotypical World](https://invisiblenetwork.ai/podcast/1788035047/7e0aa04f5ec7) (2026-07-29, 28 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8925599.mp3?modified=1783554862&sid=5146568&source=rss
- [THE EMPATHY PROBLEM: Why ADHD and Autistic People Often Misunderstand Each Other’s Empathy](https://invisiblenetwork.ai/podcast/1788035047/4d6e43ab69f3) (2026-07-22, 33 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8925399.mp3?modified=1783972605&sid=5146568&source=rss
- [THE NEURODIVERGENT LOVE RULES: The Relationship Advice ADHD & Autistic Couples Actually Need](https://invisiblenetwork.ai/podcast/1788035047/e9cebfcfe5c2) (2026-07-15, 28 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8925557.mp3?modified=1783972655&sid=5146568&source=rss
- [HOT TAKES: 10 things the neurodivergent community won't say out loud](https://invisiblenetwork.ai/podcast/1788035047/211f71cf50d4) (2026-07-08, 38 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8921722.mp3?modified=1782590934&sid=5146568&source=rss
- [RSD SURVIVAL GUIDE: 10 tips to overcome rejection sensitivity dysphoria](https://invisiblenetwork.ai/podcast/1788035047/ba92bd9b29e9) (2026-07-01, 33 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8921697.mp3?modified=1782581505&sid=5146568&source=rss
- [CHOREGASM: Why ADHD is killing your sex life (and how to fix it)](https://invisiblenetwork.ai/podcast/1788035047/a6012a9aed74) (2026-06-24, 33 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8913138.mp3?modified=1780693611&sid=5146568&source=rss
- [AUTISM MYTHBUSTERS: 10 things everyone gets wrong about autism](https://invisiblenetwork.ai/podcast/1788035047/339a40d8ef6c) (2026-06-17, 34 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8913669.mp3?modified=1780921242&sid=5146568&source=rss
- [THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain](https://invisiblenetwork.ai/podcast/1788035047/e6fee4bc940d) (2026-06-10, 33 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8912970.mp3?modified=1780675686&sid=5146568&source=rss
- [The 10 Neurodivergent Superpowers You Have Right Now (And How to Use Them)](https://invisiblenetwork.ai/podcast/1788035047/38b5dc0a3974) (2026-06-03, 38 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8908213.mp3?modified=1779833256&sid=5146568&source=rss
- [DOPAMINERS: 20 ways ADHDers chase dopamine](https://invisiblenetwork.ai/podcast/1788035047/ccae7a281488) (2026-05-27, 35 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8908140.mp3?modified=1779833404&sid=5146568&source=rss
- [LIFE AFTER DIAGNOSIS: 10 things no one warns you about after getting an ADHD or autism diagnosis](https://invisiblenetwork.ai/podcast/1788035047/87c2d7f7a2b8) (2026-05-20, 36 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8905565.mp3?modified=1779223066&sid=5146568&source=rss
- [AUTISM IN DISGUISE: 10 “weird” things I didn’t realise were signs of autism](https://invisiblenetwork.ai/podcast/1788035047/feef3dfdd3e2) (2026-05-13, 39 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8902679.mp3?modified=1778618190&sid=5146568&source=rss
- [ADHD vs AUTISM: The big cleaning episode!](https://invisiblenetwork.ai/podcast/1788035047/2a568135109f) (2026-05-06, 41 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8898378.mp3?modified=1777719397&sid=5146568&source=rss
- [PERIMENOPAUSE DIARIES: My first symptoms, HRT journey, and what I wish I knew sooner](https://invisiblenetwork.ai/podcast/1788035047/b32b11733759) (2026-04-29, 35 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8895238.mp3?modified=1777055215&sid=5146568&source=rss
- [THE ADHD DIET: 10 simple ways to improve your symptoms](https://invisiblenetwork.ai/podcast/1788035047/98f0fc95deed) (2026-04-22, 36 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8893745.mp3?modified=1776811235&sid=5146568&source=rss
- [AUTISM TRANSLATION GUIDE: 10 things partners need to understand](https://invisiblenetwork.ai/podcast/1788035047/47134057cd4e) (2026-04-15, 38 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8889512.mp3?modified=1776193040&sid=5146568&source=rss
- [AUTISM VS ADHD: Work edition](https://invisiblenetwork.ai/podcast/1788035047/eb49bee2524f) (2026-04-08, 35 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8884439.mp3?modified=1775591513&sid=5146568&source=rss
- [THE COMEBACK ERA: 10 reasons why starting late is your biggest advantage](https://invisiblenetwork.ai/podcast/1788035047/d0bf88111358) (2026-04-01, 33 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8881735.mp3?modified=1775061030&sid=5146568&source=rss
- [BOUNDARIES, BABY: Why you feel burnt out, resentful, and overwhelmed (and how to change it)](https://invisiblenetwork.ai/podcast/1788035047/873e917843b0) (2026-03-25, 37 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8878395.mp3?modified=1774395415&sid=5146568&source=rss
- [THE ADHD GIRL’S GUIDE TO MONEY: 10 rules to finally fix your finances](https://invisiblenetwork.ai/podcast/1788035047/5b6ba927897f) (2026-03-18, 39 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8875242.mp3?modified=1773779943&sid=5146568&source=rss
- [THE INVISIBLE RULEBOOK: 10 social rules ADHD and autistic people were never taught](https://invisiblenetwork.ai/podcast/1788035047/debd368cee44) (2026-03-11, 33 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8872156.mp3?modified=1773165579&sid=5146568&source=rss
- [THE ROUTINE PARADOX: Why autistic brains feel safe with structure and ADHD brains feel trapped by it](https://invisiblenetwork.ai/podcast/1788035047/ea436f511f9e) (2026-03-04, 32 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8868868.mp3?modified=1772553178&sid=5146568&source=rss
- [TOO LOUD, TOO BRIGHT, TOO MUCH: A neurodivergent guide to sensory overload](https://invisiblenetwork.ai/podcast/1788035047/0ea828405ad9) (2026-02-25, 27 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8865553.mp3?modified=1771965815&sid=5146568&source=rss
- [THE 5 NEURODIVERGENT LOVE LANGUAGES: ADHD, autism, and why a clean kitchen is romantic](https://invisiblenetwork.ai/podcast/1788035047/8298fe7176f9) (2026-02-18, 28 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8862643.mp3?modified=1771410898&sid=5146568&source=rss
- [PEOPLE PLEASER REHAB: 10 challenges to finally put yourself first](https://invisiblenetwork.ai/podcast/1788035047/66f5369b56f9) (2026-02-11, 37 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8859634.mp3?modified=1770756128&sid=5146568&source=rss
- [UNLEARNING NORMAL: 10 rules that punish ADHD & autistic brains](https://invisiblenetwork.ai/podcast/1788035047/8bc0a665d607) (2026-02-04, 43 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8856499.mp3?modified=1770144727&sid=5146568&source=rss
- [THE BIG BURNOUT EPISODE: ADHD burnout and the cost of pushing through](https://invisiblenetwork.ai/podcast/1788035047/0f5159ff8630) (2026-01-28, 30 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8850686.mp3?modified=1769546577&sid=5146568&source=rss
- [DIAGNOSIS AFTERSHOCK: The 5 stages you go through after an autism or ADHD diagnosis](https://invisiblenetwork.ai/podcast/1788035047/76fa710b7a4f) (2026-01-21, 30 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8837314.mp3?modified=1768946015&sid=5146568&source=rss
- [INFLUENCER ACADEMY: How to start creating content online](https://invisiblenetwork.ai/podcast/1788035047/380d78ad82ca) (2026-01-14, 34 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8833940.mp3?modified=1768345044&sid=5146568&source=rss
- [RUDE AWAKENING: How Rich’s adult autism diagnosis changed everything](https://invisiblenetwork.ai/podcast/1788035047/e63c3f5e3da3) (2026-01-07, 31 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8826899.mp3?modified=1767737635&sid=5146568&source=rss
- [NEW YEAR, SAME BRAIN: The neurodivergent guide to New Year's Resolutions](https://invisiblenetwork.ai/podcast/1788035047/d737d9d10963) (2025-12-31, 33 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8824752.mp3?modified=1767110322&sid=5146568&source=rss
- [SURVIVING DECEMBER: Christmas after loss, trauma and estrangement](https://invisiblenetwork.ai/podcast/1788035047/5adf8143d033) (2025-12-24, 33 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8823155.mp3?modified=1766531661&sid=5146568&source=rss
- [EPIC FAILS: The flops, failures, and f*ck-ups that made us who we are](https://invisiblenetwork.ai/podcast/1788035047/3ea58a0e4bfd) (2025-12-17, 33 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8819965.mp3?modified=1765925094&sid=5146568&source=rss
- [THE DELUSIONAL DIARIES: How wrong we were about basically everything](https://invisiblenetwork.ai/podcast/1788035047/89a0e0af36cc) (2025-12-10, 37 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8816892.mp3?modified=1765316399&sid=5146568&source=rss
- [SLEEP SABOTAGE: 10 things only neurodivergent people do after midnight](https://invisiblenetwork.ai/podcast/1788035047/9c153caefc51) (2025-12-03, 28 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8813877.mp3?modified=1764716920&sid=5146568&source=rss
- [THE DOPAMINE DIARIES: Weirdly specific neurodivergent joys](https://invisiblenetwork.ai/podcast/1788035047/60f60f9d774a) (2025-11-27, 30 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8811981.mp3?modified=1764233516&sid=5146568&source=rss
- [UNMASKING: The neurodivergent identity crisis hidden behind a lifetime of pretending](https://invisiblenetwork.ai/podcast/1788035047/906fb4fb3501) (2025-11-19, 35 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8807938.mp3?modified=1763506006&sid=5146568&source=rss
- [IMPOSTER SYNDROME: 10 ways we convince ourselves we’re not enough (and how to stop!)](https://invisiblenetwork.ai/podcast/1788035047/ff059f336f22) (2025-11-12, 33 min): audio https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8799084.mp3?modified=1762164099&sid=5146568&source=rss

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.