# Heal your trauma for real & take your power back

An episode of [World of Our Own](https://invisiblenetwork.ai/podcast/1781690000), 13 May 2025, 42 min.

Audio: https://anchor.fm/s/f99561dc/podcast/play/102608403/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-13%2F400187550-44100-2-9329c3f5544f5.mp3

Everyone’s talking about trauma these days—especially THOSE IN THEIR TWENTIES But somewhere along the way, it’s become more about blame than healing. Instead of looking inward, we point fingers. This week, Sam dropped a bomb (as per) and opened up about his struggle to feel comfortable in his own body—something rooted in past trauma. Trauma’s a delicate one. It’s intimate, uncomfortable, and messy. But as always, the convo felt safe, honest, and weirdly freeing. Hope it lands for you the way it did for us. ❤️

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