# 58. Diferentes Tipos de Exercício

An episode of [🇵🇹 Slow Portuguese With Maria](https://invisiblenetwork.ai/podcast/1773919035), 8 Apr 2026, 8:59.

Audio: https://anchor.fm/s/fc478e3c/podcast/play/118130395/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-8%2F421638404-44100-2-560b4071a1b6f.m4a

Check the transcriptions with the english translation, subscribe to my newsletter and become a monthly supporter all at the same time https://buymeacoffee.com/slowportuguesewithmaria/membership Practice vocabulary using the app MiVoca. Use the link or the code MARIA for $5 off when you sign up for the annual Plus Plan. 💬 And if you’d like to book Portuguese conversation classes with me, you can do it on my website: https://slowportuguesewithmaria.com In this episode, I explore different types of exercise. You’ll learn how to talk about cardio, strength training, stretching, balance, and endurance. New Words: • força - strength • alongamentos - stretching • equilíbrio - balance • resistência - resistance / endurance

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