# Begin Again Moments: Heal Your Inner Child

An episode of [Begin Again with Davina McCall](https://invisiblenetwork.ai/podcast/1773104705), 5 Apr 2026, 16 min.

Audio: https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/1651/traffic.megaphone.fm/FLIGHTSTUDIOGROUPLTD7608747308.mp3?updated=1776703220

In this deeply personal episode, Ms. Jo Malone CBE opens up about her childhood and the emotional scars that shaped her, from the chaos of her family dynamic to the survival tactics she adopted at a young age. Jo shares her journey of healing, emphasising the importance of reconnecting with your inner child and embracing vulnerability. Renowned philosopher Alain de Botton joins the conversation to provide expert insights on how to heal your inner child. Drawing on his wisdom, Alain explores how early childhood experiences shape our sense of self and our relationships, offering practical advice on how to confront and nurture our emotional wounds. This episode is a journey into the heart of healing, teaching us how to better understand our past to foster peace and emotional growth in our present. Full Episode with Ms. Jo Malone CBE: https://www.youtube.com/watch?v=6j6JX6GkD_8 Full Episode with Alain De Botton: https://www.youtube.com/watch?v=9PXHx275Oa8&t=1928s Learn more about your ad choices. Visit megaphone.fm/adchoices

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