# Bite Back with Abbey Sharp

A podcast by The Roost Podcast Network. Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.

Feed: https://feeds.megaphone.fm/ROOSTER9867616224

## Latest episodes

- [Are Additives REALLY to Blame for the Risks of Ultra Processed Foods? (You Might be SHOCKED)](https://invisiblenetwork.ai/podcast/1772739634/4523788f2d67) (2026-10-27, 25 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER4744606527.mp3
- [Are Ultra-Processed Foods Actually Bad for You? The Science Is Messier Than You Think](https://invisiblenetwork.ai/podcast/1772739634/0f0e6a111c74) (2026-10-20, 25 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER5357210378.mp3
- [Is Food Noise Just Hunger We’ve Been Conditioned Not to Trust? A RDs Honest - Yet Controversial Take](https://invisiblenetwork.ai/podcast/1772739634/a1c47445a1b5) (2026-10-06, 21 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER5570638273.mp3
- [Can GLP-1s Treat Eating Disorders? One Woman’s Controversial Story Is Challenging Everything](https://invisiblenetwork.ai/podcast/1772739634/60013744dce9) (2026-09-29, 36 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER7954790496.mp3
- [The SURPRISING Truth About Butter, Saturated Fat & Health (The Research SHOCKED Me!) | Fat Wars Part 2](https://invisiblenetwork.ai/podcast/1772739634/143634530be3) (2026-09-22, 34 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER8926558793.mp3
- [Seed Oils, Inflammation & a Wellness Culture Lie | Fat Wars Part 1](https://invisiblenetwork.ai/podcast/1772739634/0f0a17563101) (2026-09-15, 28 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER4628074223.mp3
- [Is Your “Gut Healthy” Bar Filled with “FAKE FIBER”?! (Fibermaxxing Exposed)](https://invisiblenetwork.ai/podcast/1772739634/ca7e0ad8949f) (2026-09-01, 24 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER7804606118.mp3
- [The SHOCKING Truth About Soy: Hormones, Cancer, Fertility, Menopause & MORE!](https://invisiblenetwork.ai/podcast/1772739634/14e12822d3d9) (2026-08-25, 17 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER4930290346.mp3
- [The Psychology of Dieting: Why Willpower Keeps Failing You](https://invisiblenetwork.ai/podcast/1772739634/430c8b406572) (2026-08-18, 19 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER4745964247.mp3
- [Is It Really Your Thyroid? The Truth About Weight Gain, Fatigue and “Normal” Labs with Dietitian Priscilla Swahn](https://invisiblenetwork.ai/podcast/1772739634/fcb6cfc376a7) (2026-08-11, 35 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER3639709920.mp3
- [The Wellness Industry’s Newest Lie Could Give You Cancer with Dr. Mary Alice Mina](https://invisiblenetwork.ai/podcast/1772739634/6a3dc6db337b) (2026-08-04, 36 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER3272642178.mp3
- [The Algorithms Are Radicalizing Our Kids to Hate their Bodies & Fear Food - The Diet Culture Pipeline Parents NEED to Know About](https://invisiblenetwork.ai/podcast/1772739634/41f9dd1728d1) (2026-07-28, 23 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER3527304225.mp3
- [Ozempic Pills, Triple Agonists, 50% Weight Loss & Groundbreaking Peptides with Dr Spencer Nadolsky](https://invisiblenetwork.ai/podcast/1772739634/a83550d5aaeb) (2026-07-21, 48 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER7817404417.mp3
- [Ozempic has Destabilized the Moral Value of Thinness - What Replaces it is Dystopian AF](https://invisiblenetwork.ai/podcast/1772739634/15d5f89ddbe6) (2026-07-14, 18 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER1471367928.mp3
- [The Cult of “Good Womanhood” - Tradwives, Soft Life & Maternal Martyrdom with Amber Horsburgh](https://invisiblenetwork.ai/podcast/1772739634/4e2c071a8870) (2026-06-30, 35 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER6942399677.mp3
- [The Nervous System Work Your IBS & Digestion NEEDS That NO ONE is Talking About with Kimberly Snyder](https://invisiblenetwork.ai/podcast/1772739634/47fc40ec006c) (2026-06-23, 28 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER5085444469.mp3
- [The DEVASTATING Disconnect Between Sk*nnyTok, Rapid Weight Loss & Ozempic Misuse and LONGEVITY](https://invisiblenetwork.ai/podcast/1772739634/3e5530911d47) (2026-06-09, 19 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER7976100114.mp3
- [The Generation Who Forgot How to Think - How Social Media & AI is RUINING Kids’ Competence & Childhood with Dr Kaitlyn Regehr](https://invisiblenetwork.ai/podcast/1772739634/beffcf23c654) (2026-06-02, 47 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER3784881810.mp3
- [The CBT Mindset HACK to Support Sustainable Weight Loss (& Why “More Discipline” Isn’t the Answer) with Brian Baumal](https://invisiblenetwork.ai/podcast/1772739634/6d6599950def) (2026-05-26, 33 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER8057533367.mp3
- [Why Bad Diets Feel So Good (the REWARD & Dopamine High of Diet Culture)](https://invisiblenetwork.ai/podcast/1772739634/7ea6dc7112ea) (2026-05-19, 25 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER4893625867.mp3
- [“Mom, I’m so fat!” How to Teach Kids Nutrition without Messing Them Up!](https://invisiblenetwork.ai/podcast/1772739634/e8d2b458020c) (2026-05-12, 22 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER5965435766.mp3
- [Fuelling for Running & Endurance Sports: Everything Diet Culture Got Wrong with Kylee Van Horn and Zoe Rom](https://invisiblenetwork.ai/podcast/1772739634/0e5c3220ecb4) (2026-05-05, 37 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER1121952519.mp3
- [Are Hormone Balance Diets BS!? Dr. Natalie Crawford Breaks Down the Key to Women’s Fertility & Hormone Health](https://invisiblenetwork.ai/podcast/1772739634/ab5d3fa12dce) (2026-04-28, 45 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER1732435735.mp3
- [Fact Checking Jillian Michaels Takedown of Body Positivity (PLUS her DEFAMATORY Statements Against ME!)](https://invisiblenetwork.ai/podcast/1772739634/d8845b769fc8) (2026-04-21, 22 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER5016849984.mp3
- [The LONGEVITY Industry Is LYING to You (Are We Living Longer or Avoiding Living?)](https://invisiblenetwork.ai/podcast/1772739634/530e3c4edaab) (2026-04-14, 21 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER9258069396.mp3
- [IVF, Miscarriage & Surrogacy: The Emotional Toll (and Big Business) of Infertility with journalist Kathryn Blaze Baum](https://invisiblenetwork.ai/podcast/1772739634/bcea109c9c2f) (2026-04-07, 45 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER1111623247.mp3
- [Food Noise, Ozempic and the Drug-Free Solutions NO ONE is Talking About](https://invisiblenetwork.ai/podcast/1772739634/85b306d98344) (2026-03-31, 19 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER4553971108.mp3
- [The POOP Conversation You KNOW You Need (Stinky Farts, Colon Cleanses, IBS + Food Intolerances) with Dr. Trisha Pasricha](https://invisiblenetwork.ai/podcast/1772739634/e30ac54e6583) (2026-03-24, 45 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER1067928447.mp3
- [The PINK PILL for Women's Sexual Desire - Why it Took 10x Longer for Women's Addyi vs Men's Viagara with Cindy Eckert & Julie Bristow](https://invisiblenetwork.ai/podcast/1772739634/aa2a8ac58b4c) (2026-03-17, 18 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER6369497420.mp3
- [Can HYPNOSIS Cure Your Bloating, IBS & Food Sensitivities with Dr Ali Navidi](https://invisiblenetwork.ai/podcast/1772739634/313019918ead) (2026-03-10, 41 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER4799200694.mp3
- [Blackface. Body Shaming. Sexual Assault. The America’s Next Top Model Reckoning is FINALLY Here.](https://invisiblenetwork.ai/podcast/1772739634/5fd5d6b0634f) (2026-03-03, 19 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER7269872111.mp3
- [Planned, Pure & Perfect? The Modern Pressure to OPTIMIZE Natural Birth (and What Happens When Plans Change) with Jen Hamilton](https://invisiblenetwork.ai/podcast/1772739634/0ee1606d5d5e) (2026-02-24, 37 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER5385970506.mp3
- [The Perimenopause LIES & Omissions We’ve All Been Fed with Sadhvi Siddhali Shree and Sadhvi Anubhuti](https://invisiblenetwork.ai/podcast/1772739634/57ee2877f45a) (2026-02-17, 30 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER4295773349.mp3
- [Everything You’ve Been Told About FAT LOSS Is Wrong (Metabolism, Body Composition & Best Practices EXPLAINED)](https://invisiblenetwork.ai/podcast/1772739634/8b679577e2fe) (2026-02-10, 23 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER6267595823.mp3
- [Protein PANIC! How the Protein Craze Got Out of Control with Liam Layton](https://invisiblenetwork.ai/podcast/1772739634/2b49595290e9) (2026-02-03, 37 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER7614729193.mp3
- [Celebrities are SHRINKING Rapidly & Dramatically. The Dire Consequences of the Panzempic for Humanity](https://invisiblenetwork.ai/podcast/1772739634/9e88325aa9d4) (2026-01-27, 15 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER9178839909.mp3
- [Cheat Days, Willpower & #Fitspo Online: The Fitness-to-ED Pipeline with Michelle Carroll](https://invisiblenetwork.ai/podcast/1772739634/69a23d301578) (2026-01-20, 30 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER7299903172.mp3
- [Why Fiber is the NEW Protein (Weight Loss, Blood Sugar Management, Gut Health & More) - PLUS MASSIVE ANNOUNCEMENT!!!](https://invisiblenetwork.ai/podcast/1772739634/b713cfacb0ba) (2026-01-13, 25 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER1587820609.mp3
- [The Weight Loss Mistakes That Backfire Every Time (Your New Years Resolution is a TRAP!) with Jackie Kirschen](https://invisiblenetwork.ai/podcast/1772739634/920b0b6e6c6d) (2026-01-06, 38 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER2888493043.mp3
- [The Yuka App Rated My Healthy Meals as “Bad” (Dietitian Breaks Down Why it’s BS)](https://invisiblenetwork.ai/podcast/1772739634/2ddd0ce3a70b) (2025-12-30, 21 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER7400823908.mp3
- [Dietitians Are BEGGING People to Quit These 2025 Diet Trends Before it’s Too Late (SkinnyTok, Sketchy Peptides, Biohacking & MORE!)](https://invisiblenetwork.ai/podcast/1772739634/47316fb89476) (2025-12-16, 23 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER9001184588.mp3
- [Why We’re DONE Apologizing for Stretch Marks, Weight Gain & Confidence: The Birds Papaya’s Sarah Nicole Landry’s Critical Mindset Shift](https://invisiblenetwork.ai/podcast/1772739634/6e75697bcfd6) (2025-12-09, 49 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER4174491134.mp3
- [The Hidden Hormonal Cost of Women’s Poor Sleep (Weight + Sleep Relationship Explained) with Alanna McGinn](https://invisiblenetwork.ai/podcast/1772739634/eb3cb1280065) (2025-12-02, 38 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER3108322338.mp3
- [Is Big Ag the BAD Guy? Debunking a Crop of Food Misinformation with Farmer Michelle Miller](https://invisiblenetwork.ai/podcast/1772739634/47411dfa03f8) (2025-11-25, 28 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER8923464122.mp3
- [Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck](https://invisiblenetwork.ai/podcast/1772739634/887638c060c2) (2025-11-18, 34 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER6335762276.mp3
- [“The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Media Literacy with Matthew Johnson](https://invisiblenetwork.ai/podcast/1772739634/e984214c3c1b) (2025-11-11, 48 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER7013677068.mp3
- [Can Period Blood Hold the Key to Diagnosing Endometriosis without Surgery? With Dr Harini Bhat](https://invisiblenetwork.ai/podcast/1772739634/9b3f1e1c9125) (2025-10-28, 29 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER4208944706.mp3
- ["Doctors Couldn't Explain My IBS Symptoms - Until A Psychologist Did" - How Stress & Trauma Makes You Sick with Dr. David Clarke](https://invisiblenetwork.ai/podcast/1772739634/0d25c7f3e5d7) (2025-10-21, 31 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER6415333486.mp3
- [“What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller](https://invisiblenetwork.ai/podcast/1772739634/e82706b4ee54) (2025-10-14, 43 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER1137620551.mp3
- [How to Lose Weight Without Restrictive Dieting (HUGE ANNOUNCEMENT!)](https://invisiblenetwork.ai/podcast/1772739634/529f5bf870be) (2025-10-07, 22 min): audio https://pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/ROOSTER6731251816.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.