# Mental Health Awareness

An episode of [Walking In My Purpose!](https://invisiblenetwork.ai/podcast/1759847434), 20 May 2023, 51 min.

Audio: https://anchor.fm/s/dbeae7ec/podcast/play/70725936/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Fdbeae7ec%2F70725936%2Ffce04ba341bb3e4d26e4d428c8aed4e2.m4a

It’s easy to get overwhelmed when you or someone you love is in distress, and talking to friends or relatives may be difficult. Reaching out saves lives!! Don’t ever be afraid to ask for help. The mental health hotline: 866-903-3787 and the National Suicide Prevention Hotline: 1-800-273-8255

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