# 妙姨正念故事島 Melgical Sleepytime Stories A podcast by Melody. 《妙姨正念故事島》是專為兒童打造的中英文原創正念睡前故事。每集以引導式冥想帶領小夢想家們，在靜心與自我肯定中慢慢進入夢鄉。 以柔和的敘事口吻搭配聲音設計為製作基底，每一集都有「呼吸練習」幫助安撫情緒、「魔法口令」支持孩子自我肯定，並融入兒童社會情緒學習（SEL）的概念，讓孩子一邊聽故事故事裡，一邊認識情緒、建立內在力量。 節目設計初衷，是讓孩子聽完真的能放鬆、感到安心、安穩入睡——睡前沒有外在過度的刺激和亢奮，只有被好好照顧的感覺。也因為這樣，不少大人也愛上和孩子一起聽。 本節目曾獲 Podcast 兒童與家庭類前三名、全類別前五十名，深受大小聽眾喜愛。 每個主題首發「中文版」，隔週上架「英文版」——讓孩子在熟悉故事內容後，自然而然練習聆聽英文。 IG: @melgicalstories @mooshuu 合作請洽：melgicalstories@gmail.com Melgical Sleepytime Stories is an original bilingual bedtime podcast, written and hosted for children by Melody ("Auntie Mel"). Each episode uses gentle guided meditation and imagination-based visualization to lead little dreamers into rest, through stillness, breathing, and quiet self-belief. Every episode is built around a breathing exercise to help kids settle their bodies and emotions, as well as a "magic password" — a simple affirmation children carry with them into sleep. Stories also weave in Social-Emotional Learning (SEL) concepts, so kids naturally practice recognizing feelings and building inner strength, without it ever feeling like a lesson. The show is designed to be a true bedtime experience, one that feels safe with minimal stimulation, so children can genuinely relax and drift off… Feed: https://feeds.soundon.fm/podcasts/34851e1d-a71c-4c1c-9d2c-95988cb4118c.xml ## Latest episodes - [S3 E012 EN - The Sleepy Stegosaurus Meadow](https://invisiblenetwork.ai/podcast/1759153340/d58909abe097) (2026-09-06, 23 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/8a7cb3ef-de3a-4894-9eba-6f683efaed22/rssFileVip.mp3?timestamp=1788717762578 - [S3 E012 CH - 停不下來也沒關係！滾滾的睡前放鬆](https://invisiblenetwork.ai/podcast/1759153340/cba96dabe0bb) (2026-08-30, 25 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/a23c3957-2d75-403f-8239-a20e3c7f4b00/rssFileVip.mp3?timestamp=1788113987926 - [S3 E011 EN - The Bubble City](https://invisiblenetwork.ai/podcast/1759153340/409288e68b26) (2026-08-23, 22 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/e40892b3-f6a1-4c80-bae5-a26f4aac9479/rssFileVip.mp3?timestamp=1787894616053 - [S3 E011 CH - 泡泡城市的秘密：把混亂變清晰的魔法口袋](https://invisiblenetwork.ai/podcast/1759153340/f34cc36106b5) (2026-08-16, 26 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/be8e0901-74ed-4a86-b010-11cbd846438a/rssFileVip.mp3?timestamp=1787894580688 - [S3 E010 EN - Thunder and Lighting: The Secret in the Clouds](https://invisiblenetwork.ai/podcast/1759153340/21391512bcbb) (2026-08-09, 21 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/44d12925-6248-4f73-a3ba-840bf37d66b1/rssFileVip.mp3?timestamp=1787894560505 - [S3 E010 CH - 雷聲與閃電：天空學校的祕密](https://invisiblenetwork.ai/podcast/1759153340/4d55ea8c4819) (2026-08-02, 19 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/921a6a7f-9da4-44de-b52f-b2a01bbc9fe2/rssFileVip.mp3?timestamp=1785697811331 - [SE E009 EN - Finn’s Song: A Voice from the Deep](https://invisiblenetwork.ai/podcast/1759153340/5e4c4d76d400) (2026-07-26, 20 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/d97ce6f0-f7f0-48ad-aba6-9c50ca37216e/rssFileVip.mp3?timestamp=1785089787319 - [S3 E009 CH - 唱歌的芬：大海裡獨一無二的歌聲](https://invisiblenetwork.ai/podcast/1759153340/4c908665fdcb) (2026-07-20, 21 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/dc7a26a0-e985-410c-8b6d-69dd9d4f888f/rssFileVip.mp3?timestamp=1784549399979 - [S3 E008 EN - Coco’s New Home](https://invisiblenetwork.ai/podcast/1759153340/a39ce3487083) (2026-07-12, 19 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/4cfe605c-b553-4919-8901-3b4d40d61d9b/rssFileVip.mp3?timestamp=1783884097179 - [S3 E008 CH - 可可的換家冒險](https://invisiblenetwork.ai/podcast/1759153340/dbbc16ace8b7) (2026-07-05, 20 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/eadc85b0-80ec-4996-a654-b71bf0f3afdc/rssFileVip.mp3?timestamp=1783279534598 - [S3 E007 EN - Dr. Clover & Science Lab](https://invisiblenetwork.ai/podcast/1759153340/32765b499f49) (2026-06-28, 21 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/6f270875-04d9-46ea-9c9b-bebad3268379/rssFileVip.mp3?timestamp=1782670522740 - [S3 E007 CH - 克羅弗博士的神奇實驗室](https://invisiblenetwork.ai/podcast/1759153340/2aa1d572c668) (2026-06-21, 22 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/4afd5501-4bec-41aa-896a-ba9519b15cb4/rssFileVip.mp3?timestamp=1782065886569 - [S3 E006 EN - The Star Naming Ceremony](https://invisiblenetwork.ai/podcast/1759153340/8e066488d5ad) (2026-06-14, 21 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/947ad71a-2a46-4511-8096-50317a9cdfd6/rssFileVip.mp3?timestamp=1781461182729 - [S3 E006 CH - 星星命名典禮](https://invisiblenetwork.ai/podcast/1759153340/94501ddcdc43) (2026-06-07, 21 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/3b083e45-dee1-4301-b9fa-cffc899c0516/rssFileVip.mp3?timestamp=1780856690156 - [S3 E005 EN - The Penguin Orchestra](https://invisiblenetwork.ai/podcast/1759153340/a38e3a2796d2) (2026-05-31, 21 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/96f4a14a-98ff-442e-8de7-d6028be35f51/rssFileVip.mp3?timestamp=1780251425657 - [S3 E005 CN - 企鵝指揮家的煩惱](https://invisiblenetwork.ai/podcast/1759153340/5ffb41101826) (2026-05-24, 19 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/2bbe5a57-624d-42a9-aa10-4667faee51c8/rssFileVip.mp3?timestamp=1779646875714 - [S3E004 EN - Mad Feelings Puff](https://invisiblenetwork.ai/podcast/1759153340/e391519a0e80) (2026-05-17, 17 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/bd76f927-59f4-411a-a5d4-96e3530dc412/rssFileVip.mp3?timestamp=1779046630144 - [S3E004 CH - 氣呼呼泡芙](https://invisiblenetwork.ai/podcast/1759153340/8f282cbe8e23) (2026-05-10, 17 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/299d6819-de7b-4fa9-8066-eca74874f1b4/rssFileVip.mp3?timestamp=1778441691566 - [S3E003 EN - The Squirrel & The Beaver](https://invisiblenetwork.ai/podcast/1759153340/c8f36a81f4ac) (2026-05-03, 16 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/9b15b609-c0cb-4324-86aa-9b495a97d2e8/rssFileVip.mp3?timestamp=1777837035914 - [S3E003 CH - 小松鼠歷險記](https://invisiblenetwork.ai/podcast/1759153340/a16afab4e67b) (2026-04-26, 18 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/57931cab-1896-4ba8-a286-8ec77849e03e/rssFileVip.mp3?timestamp=1777231961999 - [S3E002 EN - The Calm Spell](https://invisiblenetwork.ai/podcast/1759153340/ed6d4a340d12) (2026-04-19, 15 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/b1ff3a30-7413-4d94-a1a0-6881464e0852/rssFileVip.mp3?timestamp=1776693454117 - [S3E002 CH - 冷靜魔法](https://invisiblenetwork.ai/podcast/1759153340/737e42ea3e17) (2026-04-12, 16 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/4f922802-8704-4733-a6d9-757b612b6e91/rssFileVip.mp3?timestamp=1776093088187 - [S3E001 EN - Garden of Feelings](https://invisiblenetwork.ai/podcast/1759153340/2a4368d19240) (2026-04-05, 14 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/96a24310-e591-4541-9024-368013749f0d/rssFileVip.mp3?timestamp=1775417618716 - [S3E001 CH - 情緒花園](https://invisiblenetwork.ai/podcast/1759153340/39624b53b074) (2026-03-29, 15 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/31043fd0-8c04-468f-9cd3-0e17ebfd3b98/rssFileVip.mp3?timestamp=1774840055677 - [S2005 EN (SHORT) - I Am Loved Just As I Am](https://invisiblenetwork.ai/podcast/1759153340/447698bb36a6) (2025-06-29, 3 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/489b5286-479e-43ce-91c7-31193c8bf237/rssFileVip.mp3?timestamp=1775108234398 - [S2005 EN (SHORT) - 相信明天](https://invisiblenetwork.ai/podcast/1759153340/cab9cdf3fd97) (2025-06-22, 3 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/84a80437-a9a4-4521-b68f-71d47eeb73ca/rssFileVip.mp3?timestamp=1775108224380 - [S2004 EN (SHORT) - I Am Growing Every Day](https://invisiblenetwork.ai/podcast/1759153340/079b6e9b5298) (2025-06-15, 3 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/ee031bc3-f5c2-47d7-a18c-c1f33ca19c17/rssFileVip.mp3?timestamp=1775108213803 - [S2004 EN (SHORT) - 我每天都在成長](https://invisiblenetwork.ai/podcast/1759153340/f3f6a6957be1) (2025-06-08, 3 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/7db5a953-951e-47ed-a7a3-2b47f107fadb/rssFileVip.mp3?timestamp=1775108204418 - [S2003 EN (SHORT) - Letting Go of Big Feelings](https://invisiblenetwork.ai/podcast/1759153340/e123abfcbcc9) (2025-06-01, 3 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/314fd2d3-c24c-4594-8063-626d176785e0/rssFileVip.mp3?timestamp=1775108186812 - [S2003 EN (SHORT) - 讓大情緒飄走](https://invisiblenetwork.ai/podcast/1759153340/b76cda481c86) (2025-05-25, 3 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/059bf244-0dca-4902-8348-115f701f597f/rssFileVip.mp3?timestamp=1775034267561 - [S2002 EN (SHORT) - I Am Loved Just As I Am](https://invisiblenetwork.ai/podcast/1759153340/03776eaa51ee) (2025-05-18, 3 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/bf16778a-cda2-4e98-9415-c6d66c213689/rssFileVip.mp3?timestamp=1775016274788 - [S2002 CH (SHORT) - 我就是值得被愛的樣子](https://invisiblenetwork.ai/podcast/1759153340/1f3a1bb048e1) (2025-05-11, 3 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/81e4d8c2-47c0-4ebb-a097-0b651d3cfa56/rssFileVip.mp3?timestamp=1775016311638 - [S2001 EN (SHORT) -Thank You, Body](https://invisiblenetwork.ai/podcast/1759153340/f40b46cd8281) (2025-05-04, 3 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/309e242e-568b-4270-9caa-b3aa6e02e924/rssFileVip.mp3?timestamp=1775016297166 - [S2001 CH (SHORT) - 謝謝你，身體](https://invisiblenetwork.ai/podcast/1759153340/5b751e567103) (2025-04-28, 3 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/d5946e1a-bf0b-43ea-a289-dfcd3ba7d625/rssFileVip.mp3?timestamp=1774624558367 - [S1010 EN - Art Gallery "I am proud of myself](https://invisiblenetwork.ai/podcast/1759153340/b11388139e70) (2024-12-29, 17 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/db7eaaa7-d967-41dc-a5a0-2f740643fa77/rssFileVip.mp3?timestamp=1775034168414 - [S1010 CH - 天賦畫廊 「我為自己感到驕傲」](https://invisiblenetwork.ai/podcast/1759153340/f5a5213a139d) (2024-12-22, 17 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/1df467f3-ddf0-4512-8257-c0164e73acd5/rssFileVip.mp3?timestamp=1775034147181 - [S1009 EN - Mystical Forest "I am a good listener"](https://invisiblenetwork.ai/podcast/1759153340/8393fb192b2f) (2024-12-15, 18 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/37f8a450-3b6c-4a29-89c5-8a03aac5ae62/rssFileVip.mp3?timestamp=1775034118885 - [S1009 CH - 神秘森林與精靈「我是個好聽眾」](https://invisiblenetwork.ai/podcast/1759153340/47df0ebedb67) (2024-12-08, 18 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/827000ff-a663-4e4a-86c1-298417203e0b/rssFileVip.mp3?timestamp=1775034101575 - [S1008 EN - Pirate Cove "I am helpful"](https://invisiblenetwork.ai/podcast/1759153340/af5fe03cf0b5) (2024-12-01, 17 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/cefe5217-c419-49da-9f80-a2c61520be30/rssFileVip.mp3?timestamp=1775034083531 - [S1008 CH - 海盜船冒險「我很會幫助別人」](https://invisiblenetwork.ai/podcast/1759153340/19db1ef02ba5) (2024-11-24, 17 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/0bf2087e-e997-44a6-89d7-6e9a3abb658f/rssFileVip.mp3?timestamp=1775034060491 - [S1007 EN - Winter Wonderland "I am good at trying new things"](https://invisiblenetwork.ai/podcast/1759153340/573ac2237aae) (2024-11-17, 14 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/1f4032e4-5ed4-441f-ab0d-7679f0d376a0/rssFileVip.mp3?timestamp=1775033988009 - [S1007 CH - 冬季仙境「我擅長嘗試新事物」](https://invisiblenetwork.ai/podcast/1759153340/c7c31b396174) (2024-11-10, 14 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/0875909a-8dfe-4211-96cd-bbf480ecc2e3/rssFileVip.mp3?timestamp=1775033961527 - [S1006 EN - Foodland "I am good at making friends"](https://invisiblenetwork.ai/podcast/1759153340/0766bb556fce) (2024-11-03, 16 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/1d46fa33-05ff-4689-80f6-3f48592b351a/rssFileVip.mp3?timestamp=1775033933729 - [S1006 CH - 驚奇美食街「我很會交新朋友」](https://invisiblenetwork.ai/podcast/1759153340/7fe303a2e9e3) (2024-10-27, 16 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/0e568694-a526-49fe-a708-86411b6b4dbf/rssFileVip.mp3?timestamp=1775033830641 - [S1005 EN - Castle In The Sky "I am brave"](https://invisiblenetwork.ai/podcast/1759153340/d1540da30d6f) (2024-10-20, 16 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/77fb3c57-d240-4181-8a41-d8bf44d56651/rssFileVip.mp3?timestamp=1775033890791 - [S1005 CH - 雲端城堡「我是勇敢的」](https://invisiblenetwork.ai/podcast/1759153340/1013b387bcf5) (2024-10-13, 16 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/9b37af33-26db-41ce-b6f5-da5e925b0fa3/rssFileVip.mp3?timestamp=1775033716215 - [S1004 EN - Luna's Mission "I am surrounded by infinite love"](https://invisiblenetwork.ai/podcast/1759153340/05c40bbdcb26) (2024-10-06, 13 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/4e1ba9e6-a968-4396-9115-4a7225f64ee7/rssFileVip.mp3?timestamp=1775033683115 - [S1004 CH - 露娜的任務「我被無限的愛包圍著」](https://invisiblenetwork.ai/podcast/1759153340/4512e261125d) (2024-09-29, 14 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/5888638b-7ca2-4049-ae9c-a931ffea279b/rssFileVip.mp3?timestamp=1775033656457 - [S1003 EN - Sugarland "I am a good problem solver"](https://invisiblenetwork.ai/podcast/1759153340/22cbd233906e) (2024-09-22, 14 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/2b11c09f-1485-4811-b691-26756c082279/rssFileVip.mp3?timestamp=1775033614447 - [S1003 CH - 糖果王國「我有能力解決問題」](https://invisiblenetwork.ai/podcast/1759153340/08e7b50b62e0) (2024-09-15, 13 min): audio https://rss.soundon.fm/rssf/34851e1d-a71c-4c1c-9d2c-95988cb4118c/feedurl/be256420-5411-499e-80bd-fa2fb382f3f9/rssFileVip.mp3?timestamp=1775033572609 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.