# Girl Talk: Hot, Healed & Hungover

An episode of [Nosy Girl with Kori Blonde](https://invisiblenetwork.ai/podcast/1756152773), 20 Jul 2025, 12 min.

Audio: https://anchor.fm/s/eb14c6e8/podcast/play/105740967/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-20%2F404220394-44100-2-65e1ea6a80db8.mp3

We’re back, mic on, chaos rebranded. This episode is for the girls who are tired of their own excuses. We’re talking boy burnout (because how many “situationships” until you snap?), choosing long-term growth over short-term pleasure, and that weird, messy middle between falling apart and finally figuring it out. I get into self-sabotage, the habits I had to break, and what it really means to stop settling for crumbs when you know you're meant to sit at the whole damn table. If you’re in your “I know I’m meant for more” era, welcome home. Timestamps 0:00 Welcome Back to the Glow-Up Era – Girl Math Returns 00:08 Boy Burnout, Breakups & Main Character Energy Reloaded 02:50 Self-Sabotage, Dopamine Crashes & Rewiring Your Brain 05:02 Breaking Bad Habits & Escaping the Loop of Chaos 06:40 Why You Keep Settling When You Deserve Chanel 09:08 Reaching Your Potential: No One’s Coming to Save You Socials @girlmathpodcast https://www.instagram.com/girlmathpodcast/ Spotify Episode https://open.spotify.com/show/1ZZN6J4EhfdcaNRiFj845z?si=24ef5d5a24a14060 #thatgirl #selfimprovement #girlmathpodcast #feminineenergy #healingera #selfworth #glowup

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