# All About How & When to Eat Millets - Health Benefits & Side Effects of Millets Explained by Dr Rao

An episode of [Gut Feeling with Dr. Pal](https://invisiblenetwork.ai/podcast/1750891135), 15 Jun 2024, 1 h 13 min.

Audio: https://anchor.fm/s/f25bd130/podcast/play/88033332/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-14%2F380689881-44100-2-e71e23cad135a.mp3

Is Millet better than Rice and Wheat? Watch the complete podcast with Dr Rao & Dr Pal as we deep dive into the health benefits of millet and discuss who should eat it and why. Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/ For Collabs & Enquiries: Email: askdocpal@gmail.com

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