# Breaking Down the Biggest Fitness Myths on the Internet: Jitendra Chouksey, India's Top Fitness Coach

An episode of [Gut Feeling with Dr. Pal](https://invisiblenetwork.ai/podcast/1750891135), 9 Mar 2024, 1 h 35 min.

Audio: https://anchor.fm/s/f25bd130/podcast/play/83778564/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-9%2F370264211-44100-2-6ebcd83c09b5a.m4a

In this episode of the Gut Feeling Podcast, Jitendra Chouksey, Founder of FITTR, opens up about the role of nutrition, diet, and exercise on overall well-being. JC and Dr. Pal also discuss the increasing rate of heart attacks and correct strategies to prevent them. Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

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