# VJ Ramya Opens Up About Her Insecurities Growing Up, Weight-Loss Struggle, and How Staying Fit Helped Her to Overcome Mental & Fitness Challenges.

An episode of [Gut Feeling with Dr. Pal](https://invisiblenetwork.ai/podcast/1750891135), 27 Apr 2024, 51 min.

Audio: https://anchor.fm/s/f25bd130/podcast/play/85989041/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-27%2F375745514-44100-2-2cb5da0c9764.mp3

Join VJ Ramya (@StayfitwithRamya) as she candidly shares her journey, from battling insecurities and weight-loss struggles to finding strength through fitness, conquering both mental and physical challenges along the way.

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