# #18 - Stephen Lane - Exercise Scientist, Mental Strength & Elite Endurance Racing An episode of [2 Worlds Collide Podcast](https://invisiblenetwork.ai/podcast/1748669782), 8 Sep 2024, 1 h 02 min. Audio: https://mcdn.podbean.com/mf/web/r25pn6hgf76xe5n7/0908.mp3 We’re thrilled to have Stephen Lane, a leading exercise scientist, cycling coach, and long-distance racer, join the 2 Worlds Collide Podcast! πŸš΄β™‚οΈπŸ”₯ In this episode, Stephen shares his deep knowledge of elite sports, focusing on how athletes can reach peak performance through physical training and mental strength. 🧠πŸ’ͺ We discuss the key role of mental toughness in pushing limits and achieving greatness, and Stephen reflects on his own experiences in long-distance races, highlighting the endurance, grit, and determination required to tackle such intense challenges. πŸžοΈπŸš€ Key Topics: β€’ Elite sports coaching and performance optimization β€’ The role of mental strength in achieving athletic greatness β€’ Stephen's long-distance racing experiences β€’ Grit, determination, and overcoming athletic challenges β€’ Training tips for ultra-endurance events Stephen Lane, Endurance racing, Mental strength in athletes, Cycling coach, Sports science, Long-distance racing, Athlete coaching, Grit and determination, Endurance challenges, Athlete mindset, Performance coaching, Elite sports #2WorldsCollidePodcast #StephenLane #ExerciseScience #CyclingCoach #MentalStrength #EnduranceRacing #LongDistanceRacing #AthleteMindset #SportsScience #ElitePerformance #PodcastAustralia #AthleteCoaching #PeakPerformance #LinkInBio Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.