# Dan Harris

An episode of [Wild Card with Rachel Martin](https://invisiblenetwork.ai/podcast/1742968315), 19 Feb 2026, 51 min.

Audio: https://tracking.swap.fm/track/XvDEoI11TR00olTUO8US/prfx.byspotify.com/e/play.podtrac.com/npr-510379/npr.simplecastaudio.com/e04f4aa5-18c2-416c-93c9-7a10d525bcbf/episodes/63b24561-dd39-4b97-a475-de93a65db2af/audio/128/default.mp3?awCollectionId=e04f4aa5-18c2-416c-93c9-7a10d525bcbf&awEpisodeId=63b24561-dd39-4b97-a475-de93a65db2af&t=podcast&e=nx-s1-5718472&p=510379&d=3047&size=48757073

In an ever-growing world of mindfulness teachers and wellness influencers, Dan Harris has remained grounded with modest goals. One of those goals is baked into the name of his best-selling book and podcast, “10% Happier.” Dan talks to Rachel about his unconventional path from “self-centered journalist” to “alleged happiness expert,” and whether being a “good-ish” person is good enough.To listen sponsor-free and support the show, sign up for Wild Card+ at plus.npr.org/wildcard See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

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