# Our Moods Can Hurt Our Kids

An episode of [Parenting & You With Dr. Shefali](https://invisiblenetwork.ai/podcast/1742833210), 25 Mar 2025, 34 min.

Audio: https://sphinx.acast.com/p/open/s/69e661a8c8a506316d8667c4/e/f74cc0ee-f859-11ef-b34b-9f797cc32997/media.mp3

A parent's energy and emotional state can be infectious and contagious. We are often unaware of how our emotional state is absorbed by our kids and its effect on them. In this episode Dr Shefali explains how conscious parenting can help you to be a more attuned parent. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com Hosted on Acast. See acast.com/privacy for more information.

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