# Gabby Bernstein on Parenting & You

An episode of [Parenting & You With Dr. Shefali](https://invisiblenetwork.ai/podcast/1742833210), 28 Jan 2025, 41 min.

Audio: https://sphinx.acast.com/p/open/s/69e661a8c8a506316d8667c4/e/a6ce4836-ca14-11ef-800c-f7b4c4aa4613/media.mp3

In a special new episode of Parenting & You, Dr. Shefali has a conversation with renowned spiritual teacher and New York Times bestselling author, Gabby Bernstein. Gabby says her willingness to heal changed her life forever and made her a better mom. In this episode, Gabby talks about her new book “Self Help” and shares her 4-step process to transform patterns that have held you back. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Hosted on Acast. See acast.com/privacy for more information.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.