# 14: Expect Training to Never Go Perfectly (Mini Episode)

An episode of [My First Marathon](https://invisiblenetwork.ai/podcast/1740805607), 12 Nov 2025, 5:31.

Audio: https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8804722.mp3?modified=1762858851&sid=5128391&source=rss

Getting sick a week out from a marathon used to send me into full panic mode. But after five marathons, I’ve learned that training never goes perfectly, and it doesn’t have to. In this episode, I’m sharing how my mindset has shifted over time, why one missed or modified run won’t ruin your race, and the three questions I ask myself anytime things go off plan during training. Follow along with the show: 👣 Personal IG/TikTok: @tay.says / @taysays 🎙️ Podcast IG/TikTok: @myfirstmarathonpod 📺 YouTube: @MyFirstMarathonPodcast 🌐 Website & extras: myfirstmarathon.co & myfirstmarathon.co/resources Book a free 1:1 Coaching Call with me here!

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