# 严艺家 A podcast by 严艺家. 养育就是力量。 自我养育是终生大事。 没孩子的人也爱听的养育科普。 全方位探讨0-25岁婴幼儿及青少年养育。 全网都叫“严艺家”。 新书《情绪养育》可去公众号/小红书“严艺家”购买 听友群：yijiapsyche（备注“听友群”） 小红书店铺【艺家心理】客服：yijiapsyche（备注课程名），欢迎大家去那里自助订阅我的收费视频专栏。 Feed: https://feed.xyzfm.space/hxflthjklyda ## Latest episodes - [151︳追了几天庭审后，我越发说不清到底是谁杀了Lindsay Clancy的三个孩子](https://invisiblenetwork.ai/podcast/1735694459/8a6f8feff127) (2026-09-02, 59 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/6a98b511a0210c197dcc8c0c/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/luIQcNvrvnSqgA39M1OzZmEDTDnF.m4a - [150︳言语是种让人能够主动分离的权力：母语、外语与失语的青少年](https://invisiblenetwork.ai/podcast/1735694459/11d008214f82) (2026-08-04, 60 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/6a71c9bdab3a91c24a0fb2bc/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lmoRzy881H78z2AR9id-Tk4P5RC0.m4a - [149︳如果告别是痛苦甚至丑陋的，我们可以不告而别吗？](https://invisiblenetwork.ai/podcast/1735694459/719cdca0c9e7) (2026-06-15, 41 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/6a307bfe4233e62bc54a7686/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lk_njxkZdCqBnU4tflgagfwxabo_.m4a - [148︳小时候被塞上绿皮火车，长大了在伦敦爬雪山：童年旅行经验的无意识影响有多大](https://invisiblenetwork.ai/podcast/1735694459/7d5e0f3ebec2) (2026-05-11, 35 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/6a01aaa01b7bd50295ed0391/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lmKoMVfB3_f5H82xHT2kXt5lpsPy.m4a - [147︳母亲是每个人一生中最漫长的situationship，她是我们爱欲的起点](https://invisiblenetwork.ai/podcast/1735694459/43b88ae7091d) (2026-05-08, 53 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69fe69421b7bd50295c2afa5/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lqAomfVTXMkBQvSLEVJy__pV_KPC.m4a - [146︳奥德赛时期：成长过程中的这个嗝，也许是成年后的心理创伤修复期](https://invisiblenetwork.ai/podcast/1735694459/90b7b344ea8e) (2026-05-05, 41 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69fa6a48f93890ea814935b9/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lnwim7WABnKAJ3wjKBcw2U5cjt5P.m4a - [145︳读书是一个人可以拥有的最体面的心理防御，虽然那并不总是一条出路](https://invisiblenetwork.ai/podcast/1735694459/d812a5aa896a) (2026-04-23, 26 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69ea0ebb1e94ae6921fca7d2/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/llDEhiyk6RcDZCQjCggOqxxfA7Gg.m4a - [144|也许，“高敏感”才是人类的常态？](https://invisiblenetwork.ai/podcast/1735694459/a001271b4fc1) (2026-04-20, 38 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69e699e71d989496e71a2e4f/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lncKrBtAPx-eHGuRa9UxWDe4Js8R.m4a - [143|情绪，性，走向独立：当ASD孤独症孩子进入青春期](https://invisiblenetwork.ai/podcast/1735694459/f077274e0a85) (2026-04-02, 36 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69ce8093e2c8be31553b06fd/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/ljOaja3e30GcYtHasaaQ6ix0Y_z0.m4a - [142︳中国孩子从小就睡太晚了，但这不一定是养育方式的锅](https://invisiblenetwork.ai/podcast/1735694459/c96a1b890928) (2026-03-31, 37 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69cb9251e2c8be3155011dfe/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lvOkYK7X5pCgO_BJp-QeGkrdKS36.m4a - [141︳养母、舔狗与Foster Girlfriend：基于儿童早期养育实验](https://invisiblenetwork.ai/podcast/1735694459/b9cafb7ce0e5) (2026-03-23, 23 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69c08f4e3c625cc5aea1a536/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lrweMQ_CThjHFL2Bp9Ua-fyKiyKW.m4a - [140︳「心想事成」有时对孩子而言是可怕的：枪炮、巨响与内在心灵政治](https://invisiblenetwork.ai/podcast/1735694459/bebf0381338e) (2026-03-12, 24 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69b1f97384bce022f9fca76d/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lqcPWSxwQ8ayShcgF-yFSH2Es8Ay.m4a - [139︳始于生命头1000天的儿童财商发展路径：从压岁钱谈起](https://invisiblenetwork.ai/podcast/1735694459/3c1d5ce0e654) (2026-03-02, 34 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69a3007e66e2c30377c7f6dd/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lhGl-GTnIuL_f7L5bHaz_lj0XSI5.m4a - [138︳看起来就是玩一玩聊聊天，儿童青少年精神分析心理治疗到底如何起效？](https://invisiblenetwork.ai/podcast/1735694459/638a5ff1de40) (2026-02-26, 40 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69a0d357a22480add63ce469/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/llPkexnSIcx-rCIrZe_0UIOGvGlG.m4a - [137︳选择性缄默症：失权与失语，当一个孩子的语言表达出现“便秘”](https://invisiblenetwork.ai/podcast/1735694459/e5c0aef227a5) (2026-02-01, 42 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/697e9c6eb4be4c149b6bc83a/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lk7FmRWbRdEOHQrX0VxR1OBZ_iVX.m4a - [136︳当一个孩子被告知单身父母的新恋情](https://invisiblenetwork.ai/podcast/1735694459/1c9edad84085) (2026-01-29, 37 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/697aa1242fc7f49d09cf4dd2/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lnGbYN54eP-KBQeqKDfq0DrzVwra.m4a - [135︳付费学“撒娇”的背后：与生俱来的“撒娇”功能去哪里了？](https://invisiblenetwork.ai/podcast/1735694459/4fc9c7a298f6) (2026-01-25, 33 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69769c83109824f9e183bb7f/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lkJ9NYasCQeuULywpYY-FVGZAGvu.m4a - [134︳分离，一种无人幸免的痛：从婴幼儿主要照料者更替聊起](https://invisiblenetwork.ai/podcast/1735694459/7692790df35b) (2026-01-20, 38 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69700c32109824f9e1a009cb/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lpskJew1mDpvgJiI8E1SRqDiKStJ.m4a - [133︳十几岁孩子挂在嘴上的“尴尬”，究竟是什么？兼谈社交媒体时代对未成年人隐私保护的一些反思](https://invisiblenetwork.ai/podcast/1735694459/d7cd4f56c68f) (2026-01-20, 22 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/696ed963ef1cf272a75588ff/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lu2LQdJJQNL_Xx1GsIuMM1Vwnp0v.m4a - [132︳养育有身心障碍的孩子：所有人都需要了解的“反健全主义”实践](https://invisiblenetwork.ai/podcast/1735694459/c762014fd279) (2026-01-16, 38 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/69698fee109824f9e1bac953/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lirYbaO9z6m27Pt32z62_fjPeshx.m4a - [131｜和孤独症谱系孩子高频工作了三年半，这些是我想让养育者们知道的](https://invisiblenetwork.ai/podcast/1735694459/3d7f95f920f1) (2026-01-07, 46 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/695da06521cd486af74ddd56/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lldDfji0LYwFgKV_zLT04dMNYVHu.m4a - [130︳听完朋友孩子的心理评估过程，我越想越生气](https://invisiblenetwork.ai/podcast/1735694459/8927f8dc7f50) (2025-12-13, 29 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/693d419737f52a644eb9bf42/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lnYQZjBdKCYv1h7iXxOTHFQqJjFH.m4a - [129︳手脚不协调的你，可能有过许多困惑的身体经历：从中国女足聊起](https://invisiblenetwork.ai/podcast/1735694459/2e8fed772c4e) (2025-12-02, 39 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/692e3093ba2292550fc07912/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/ljmGaBIFfNxofMUqqxxsUsa-REz-.m4a - [128︳All Her Fault：全能自恋与妄想、孟乔森综合症、联觉与依恋创伤、隐形男性嫉妒](https://invisiblenetwork.ai/podcast/1735694459/f98b87715a1c) (2025-11-28, 50 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/6928e92c97e0071da9e89d62/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lgZy0Bh4_k1RGQsBsuLXOZyH1HBD.m4a - [127︳病人的孩子早当家：当你从小是个照料者](https://invisiblenetwork.ai/podcast/1735694459/e5f0c3245503) (2025-11-04, 18 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/6909c1e7916b26deb691eca7/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/ll_06pLyLZL098bqsXCCDxPVEoy0.m4a - [126︳睡眠是一件难以被思考的事情：电子咖啡因、湮灭焦虑与边界混乱](https://invisiblenetwork.ai/podcast/1735694459/150abfca5130) (2025-10-26, 39 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68fdee7e083a71a4eb4b50cb/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lgRGLTReXmLW0ml7XQNNYoz6z5kI.m4a - [125︳如果你觉得孩子的爸爸很蠢](https://invisiblenetwork.ai/podcast/1735694459/b9367c3a2a8e) (2025-10-21, 35 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68f8137d456ffec65ee6627d/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lsGsDI_8Oqcyn2nqu_7N6CHv0P6L.m4a - [124︳十全十美的养育，有可能正在「阉割」孩子的发展](https://invisiblenetwork.ai/podcast/1735694459/03a02be64e98) (2025-10-18, 27 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68f2ec4e456ffec65e52534c/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lgAtw-Ygz1975oQjy17FAO_zkhb9.m4a - [123︳当孩子还不会说话，如何与ta沟通重大家庭变化？](https://invisiblenetwork.ai/podcast/1735694459/8a693cc5e10e) (2025-10-10, 30 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68e978d8224325ea70994ef5/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lkZSFgxjnib2PBkdoHXKQ-SivHC9.m4a - [122︳在养育孩子这件事情上，人类真的要向黑猩猩学习](https://invisiblenetwork.ai/podcast/1735694459/7cff2bcb0fb7) (2025-10-10, 24 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68e85e58525f51df3886ff68/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/luDWCmH8pBRHYQqiMFyP8WNVJp8W.m4a - [121｜始于摇篮的虐恋：当一个婴儿无法体验纯粹的情感](https://invisiblenetwork.ai/podcast/1735694459/78b2bbd977e8) (2025-09-20, 19 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68cf2721a56ca3e0c46f8212/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/ljRZ0WcbU5Bg70as25YEE4DNSwEx.m4a - [120︳孩子与老师的关系剧本，也许6岁之前就已经写好了](https://invisiblenetwork.ai/podcast/1735694459/2f2836f8798b) (2025-09-12, 31 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68c360e8a56ca3e0c4fa3735/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lm5AdOBKqQgvlEbgMsHVy_20H6JT.m4a - [119︳我们的嗓音与语音里，写满了从小到大的经历](https://invisiblenetwork.ai/podcast/1735694459/00325d4d0231) (2025-09-09, 21 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68c0373c2c82c9dcca8b5ebd/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lr8VuwrNpHbSsEPc4mkRIBVlvFZC.m4a - [118︳充分体验情绪的流动性，才能给生命中的好东西腾出地方](https://invisiblenetwork.ai/podcast/1735694459/16863e642b3e) (2025-09-05, 52 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68ba89af97178f08ee672681/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lj9XiwChmSvhdzDbhqzc0g8I6B4H.m4a - [117︳老外挂在嘴上的“惊恐发作”，为何在焦虑的东亚社会隐形了?](https://invisiblenetwork.ai/podcast/1735694459/ef4b1855a59c) (2025-09-01, 25 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68b6205a97178f08eecc470d/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lpjKBEui9_HtsZVfz72UffjOy0Xl.m4a - [116︳人的一生中，拥有纯粹的放空与休息并不那么容易](https://invisiblenetwork.ai/podcast/1735694459/ef045eb18295) (2025-08-28, 24 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68b0e0e297178f08ee2ee356/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lmba2_nCtHKNA7ZsbHrtwn021Wd1.m4a - [115︳婴幼儿ziwei背后的身体哲学](https://invisiblenetwork.ai/podcast/1735694459/9c1b02be470b) (2025-07-11, 27 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/6870d6b260f8f77d4001a046/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/ljnHT_3I5qw-JOwzc0gSi91YPzRt.m4a - [114︳做一个斩断代际心理创伤的人到底有多难：最小单位的超越](https://invisiblenetwork.ai/podcast/1735694459/c2702776bade) (2025-07-01, 60 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/6863ff9160f8f77d40556f15/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lsNrjqr0xccFhbXYMyRwODpOuwGh.m4a - [113︳当孩子的身体承受了过多的刺激：从挠痒痒说起](https://invisiblenetwork.ai/podcast/1735694459/0197a5bc8325) (2025-06-29, 27 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/68612db9bef90978ec786ca4/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lolgibu6Yc3Y605GMix2bk3qONtk.m4a - [112︳父亲节：限定性别的“何以为父”已走向穷途末路](https://invisiblenetwork.ai/podcast/1735694459/72fe0e802f65) (2025-06-15, 16 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/684f50274abe6e29cb48c039/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lpaOXG6VT8LLuTMntPP21L4WFF8J.m4a - [111︳“告别尿布”这件事，可不只是帮助孩子学会上厕所这么简单](https://invisiblenetwork.ai/podcast/1735694459/0b7e29320c61) (2025-06-13, 50 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/684c2ea42a38b4d979871d74/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lolDqvuxIGbRcfvzQh-OojK6Svz5.m4a - [110︳触目惊心的“网络猎巫”背后，我们到底怎么了？](https://invisiblenetwork.ai/podcast/1735694459/df48cbe17e67) (2025-05-26, 119 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/6833d05f41ef875a1233be18/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/lnYB6s6c7abSOvILZhvSu17DC6B3.m4a - [109︳打小孩的那一刻，他们憎恨着自己的童年与愚蠢](https://invisiblenetwork.ai/podcast/1735694459/016130cd5fe6) (2025-05-21, 26 min): audio https://dts-api.xiaoyuzhoufm.com/track/65896c7f1ef7a20d8ad65e71/682dd891457b22ce0ddb0010/media.xyzcdn.net/65896c7f1ef7a20d8ad65e71/luS6YMdKHxPNoUqqeJ1id4kr3pYw.m4a - 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