# Módulo 22 | Eliminando el Estrés y la Tensión

An episode of [Seminario Fenix | Brian Tracy](https://invisiblenetwork.ai/podcast/1735157109), 14 Mar 2024, 41 min.

Audio: https://pscrb.fm/rss/p/prfx.byspotify.com/e/genuina.simplecastaudio.com/6a9ed930-e735-4e6c-be9d-1f3787ffe85b/episodes/6c5d3f7f-505b-429a-a563-f5e0f61fa550/audio/128/default.mp3?aid=rss_feed&awCollectionId=6a9ed930-e735-4e6c-be9d-1f3787ffe85b&awEpisodeId=6c5d3f7f-505b-429a-a563-f5e0f61fa550&feed=RR_j2pGA

Este episodio ofrece técnicas para manejar el estrés, relajarte y mantener la calma en situaciones difíciles, mejorando tu productividad y bienestar. Discover practical strategies for stress management and relaxation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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