# 아몬드클럽 AMONDCLUB

A podcast by 아몬드클럽. 🥗 잘먹고 😪 잘자고 💩 잘싸자 📋 연락 Amondclub@gmail.com 📭 사연 https://forms.gle/jgFNJy6XQJwvvb7q6 📺 유튜브채널 https://www.youtube.com/@AMONDCLUB_PODCAST

Feed: https://anchor.fm/s/f28546dc/podcast/rss

## Latest episodes

- [내 삶에 맞는 루틴을 만들어간다는 것에 대하여](https://invisiblenetwork.ai/podcast/1732223309/6cf9a085ab63) (2026-01-28, 33 min): audio https://anchor.fm/s/f28546dc/podcast/play/114517676/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-25%2F416787829-44100-2-a40f599e4698e.mp3
- [반려동물, 조용히 우리 삶을 건강하게 만드는 존재](https://invisiblenetwork.ai/podcast/1732223309/f35bc15a6db5) (2026-01-21, 34 min): audio https://anchor.fm/s/f28546dc/podcast/play/114171602/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-18%2F416342389-44100-2-ef64d0ae536f9.mp3
- [중독을 설계하는 세상에서, 우리는 얼마나 자유로운가](https://invisiblenetwork.ai/podcast/1732223309/d2acbce11b66) (2026-01-14, 33 min): audio https://anchor.fm/s/f28546dc/podcast/play/113815199/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-11%2F415890716-44100-2-86b2433bd397f.mp3
- [드라마 러브미, 쓸쓸함과 솔직함 사이의 정신 건강](https://invisiblenetwork.ai/podcast/1732223309/145af84891c5) (2026-01-08, 53 min): audio https://anchor.fm/s/f28546dc/podcast/play/113474054/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-4%2F415458802-44100-2-678e8f3523d18.mp3
- [군중 속 외로움, 유독 연말연시에 더 그래](https://invisiblenetwork.ai/podcast/1732223309/bca7d528b878) (2025-12-31, 30 min): audio https://anchor.fm/s/f28546dc/podcast/play/112982273/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-22%2F414832720-44100-2-7717332d9f33.mp3
- [40대 피부 건강, 속건조로부터 피부장벽 회복하는 방법](https://invisiblenetwork.ai/podcast/1732223309/2d5492808246) (2025-12-17, 36 min): audio https://anchor.fm/s/f28546dc/podcast/play/112534804/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-12%2F414261045-44100-2-bf8651f453f9e.mp3
- [40대 시선에서 다시본 김부장 이야기 ㅣ 박탈감과 불안, 자기실현](https://invisiblenetwork.ai/podcast/1732223309/781d13bed634) (2025-12-10, 38 min): audio https://anchor.fm/s/f28546dc/podcast/play/112411319/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-10%2F414102147-44100-2-9037c5ca5aecd.mp3
- [마라톤 대회, 꼴지하고 왔습니다](https://invisiblenetwork.ai/podcast/1732223309/17308a422f7f) (2025-11-26, 23 min): audio https://anchor.fm/s/f28546dc/podcast/play/111582682/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-23%2F413003557-44100-2-382b124574ac.mp3
- [중성지방 최고 수치, 마운자로 후기 부작용](https://invisiblenetwork.ai/podcast/1732223309/08186888cdca) (2025-11-19, 36 min): audio https://anchor.fm/s/f28546dc/podcast/play/111297352/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-17%2F412631170-44100-2-5c6cd3a912d65.mp3
- [고민만 생기면 잠 많아지는 나, 우울증이라고?](https://invisiblenetwork.ai/podcast/1732223309/f22b9529e09b) (2025-11-14, 37 min): audio https://anchor.fm/s/f28546dc/podcast/play/111181893/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-14%2F2bd52f5d-f748-7043-9788-3a3831a2568e.mp3
- [은중과 상연, 죽음에 대한 생각은 모두 다르니까](https://invisiblenetwork.ai/podcast/1732223309/c804a443e71b) (2025-11-05, 38 min): audio https://anchor.fm/s/f28546dc/podcast/play/110725176/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-5%2Fb384c49f-edf6-ce79-5c84-198fd42f2cef.mp3
- [건강한 직업인이 되기 위해 가장 중요한 2가지](https://invisiblenetwork.ai/podcast/1732223309/9c5e0326dcd7) (2025-10-29, 35 min): audio https://anchor.fm/s/f28546dc/podcast/play/110391137/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-29%2Fb885fc86-c238-e7c4-8f6d-7051a8eda7ad.mp3
- [당뇨와 노안의 상관 관계 (f. 피부과 전문의 피알남)](https://invisiblenetwork.ai/podcast/1732223309/3713a9da67dc) (2025-10-22, 35 min): audio https://anchor.fm/s/f28546dc/podcast/play/110005441/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-21%2F6b01e12e-b664-0f9d-5bfd-05ce4afc617a.mp3
- [입터진 직장인들이 현실에 복귀하는 법 (f. 늘어진 내 뱃살)](https://invisiblenetwork.ai/podcast/1732223309/09ab5e942504) (2025-10-15, 37 min): audio https://anchor.fm/s/f28546dc/podcast/play/109650802/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-14%2F1007779d-bfe1-4535-28fb-c373e4bb3419.mp3
- [맘 상하지 않게, 영리하게 질문 하는 방법 (f. 안온한 추석되세요)](https://invisiblenetwork.ai/podcast/1732223309/ccbac8994311) (2025-10-05, 44 min): audio https://anchor.fm/s/f28546dc/podcast/play/109247073/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-5%2Fa4021a38-d3f6-fcea-270c-f3a86721adca.mp3
- [살다보니 가방끈이 길어진 어른들의 비밀과 DNA](https://invisiblenetwork.ai/podcast/1732223309/fa78549f8962) (2025-09-29, 40 min): audio https://anchor.fm/s/f28546dc/podcast/play/108973596/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-29%2Fbe515a93-acf5-6c87-d0f7-ea88c0d68530.mp3
- [민가든의 얼굴 투자 포트폴리오 BEST5 (f. 유튜버 민가든)](https://invisiblenetwork.ai/podcast/1732223309/827aafbb4cb7) (2025-09-21, 46 min): audio https://anchor.fm/s/f28546dc/podcast/play/108608139/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-21%2F85da22b0-3ba5-df9e-3fc8-e71796bf2a75.mp3
- [민가든에게 '얼굴 뷰티 관상' 봐달랬어요 (f. 유튜버 민가든)](https://invisiblenetwork.ai/podcast/1732223309/97d9cea3b18a) (2025-09-21, 19 min): audio https://anchor.fm/s/f28546dc/podcast/play/108608089/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-21%2Fc565722b-0b17-d23e-fa7c-93d2e587b785.mp3
- [도파민 터지는 세상에서 나는 왜 우울한가 (f. 화제의 글을 읽고)](https://invisiblenetwork.ai/podcast/1732223309/840defcc1c86) (2025-09-08, 45 min): audio https://anchor.fm/s/f28546dc/podcast/play/107978471/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-7%2F978766ee-5774-fe39-93dc-58ef85c67f8e.mp3
- [여자 4명, 살기 위해 모였다 (f. 아몬드클럽 시즌2 첫 이야기)](https://invisiblenetwork.ai/podcast/1732223309/c6a6b8c1e04e) (2025-08-26, 44 min): audio https://anchor.fm/s/f28546dc/podcast/play/107382420/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-26%2F8b1b0e25-4fa9-68a7-b0af-4fb770b0f948.mp3
- [\[64\] 잠을 잘 자는 법, 과학적으로 알려드립니다](https://invisiblenetwork.ai/podcast/1732223309/c01de7de00fc) (2025-06-02, 34 min): audio https://anchor.fm/s/f28546dc/podcast/play/103090615/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-23%2Fcba40e51-05cc-4efa-b92a-ab596cc34afd.mp3
- [\[63\] 당신의 화장품이 당신의 피부를 말해줍니다 (f. 해듭 임동영대표)](https://invisiblenetwork.ai/podcast/1732223309/d600cf782938) (2025-05-26, 52 min): audio https://anchor.fm/s/f28546dc/podcast/play/103090597/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-23%2F32f3259f-1994-9927-7b4d-59039b6f8379.mp3
- [\[62\] 건강을 본격적으로 생각하게 되는 나이, 40대](https://invisiblenetwork.ai/podcast/1732223309/6ebd026b925e) (2025-05-19, 47 min): audio https://anchor.fm/s/f28546dc/podcast/play/102850803/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-19%2F8151fbb7-3a93-9a98-46a6-449a218f5387.mp3
- [\[61\] 잠 못 드는 당신에게 건네는 맞춤 처방 (f. 웰트 강성지 대표)](https://invisiblenetwork.ai/podcast/1732223309/61f9ad3ad992) (2025-05-12, 38 min): audio https://anchor.fm/s/f28546dc/podcast/play/102359788/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-8%2F18ff683e-810c-0962-bdcf-b156d10373d1.mp3
- [\[60\] 앱이 치료가 되는 시대, 디지털 치료제를 말하다 (f. 웰트 강성지 대표)](https://invisiblenetwork.ai/podcast/1732223309/7a3a51834148) (2025-05-05, 29 min): audio https://anchor.fm/s/f28546dc/podcast/play/102060108/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-2%2Fea5303cc-c8ed-b15f-cf8c-3f463f5403ad.mp3
- [\[59\] 마음을 여는 새로운 길, 기술과 심리상담의 만남 (f. 야타브 이성찬 대표)](https://invisiblenetwork.ai/podcast/1732223309/108150b1d199) (2025-04-28, 26 min): audio https://anchor.fm/s/f28546dc/podcast/play/101863893/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-28%2F1e3a1d7f-70b4-fc4d-5615-908a5300568e.mp3
- [\[58\] 현실보다 더 솔직한 공간, 가상 고민상담소 (f. 야타브 이성찬 대표)](https://invisiblenetwork.ai/podcast/1732223309/17cb78e34009) (2025-04-21, 36 min): audio https://anchor.fm/s/f28546dc/podcast/play/101547505/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-21%2F63d44698-9148-7dee-4502-5a7cda1ba1b6.mp3
- [\[57\] 스트레스가 당신을 지치게 한다면 (f. 과학커뮤니케이터 울림)](https://invisiblenetwork.ai/podcast/1732223309/bb9438180f12) (2025-04-14, 29 min): audio https://anchor.fm/s/f28546dc/podcast/play/101248977/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-14%2F22ddead9-b6b9-24df-0fe1-a9d707b3aa28.mp3
- [\[56\] 나도 모르게 쌓인 일상의 트라우마 (f. 경희대병원 백종우 교수)](https://invisiblenetwork.ai/podcast/1732223309/1076b3ab3914) (2025-04-07, 40 min): audio https://anchor.fm/s/f28546dc/podcast/play/100932320/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-7%2F556bd4ad-eaa5-c0cc-6969-a33886540cf1.mp3
- [\[55\] 우리는 왜 자살을 이야기 해야 하는가? (f. 경희대병원 백종우 교수)](https://invisiblenetwork.ai/podcast/1732223309/02d9dc8c2705) (2025-03-31, 37 min): audio https://anchor.fm/s/f28546dc/podcast/play/100607302/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-31%2F5abdbd1d-3622-c26b-ee7d-d677e5ff44be.mp3
- [\[54\] 건강한 사람은 컬러풀하게 먹는다! 파이토케미컬 완전 정복 (f. 과학커뮤니케이터 울림)](https://invisiblenetwork.ai/podcast/1732223309/9185d9c1e23b) (2025-03-24, 50 min): audio https://anchor.fm/s/f28546dc/podcast/play/100278438/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-24%2Fb7c544a2-9c81-4b5a-7e8b-561e4b4be111.mp3
- [\[53\] 찌찌 박사의 유두 탐구 : 찌찌의 비밀을 파헤치다 (f. 대림성모병원 김성원 원장)](https://invisiblenetwork.ai/podcast/1732223309/4886e0741dfc) (2025-03-17, 33 min): audio https://anchor.fm/s/f28546dc/podcast/play/99952542/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-17%2F46963218-c0ef-6520-5d63-e87a6e3871e8.mp3
- [\[52\] 젊은 나이에 유방암? 요즘 유방암이 많아진 이유 (f. 대림성모병원 김성원 원장)](https://invisiblenetwork.ai/podcast/1732223309/e73108e6768f) (2025-03-10, 52 min): audio https://anchor.fm/s/f28546dc/podcast/play/99624115/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-10%2F3b66fd9d-c2f8-754d-165f-f7bd11511866.mp3
- [\[51\] 끔찍한 건강 상식의 시대 (f. 내가 의대에서 가르친 거짓말들)](https://invisiblenetwork.ai/podcast/1732223309/2b4fc44321ba) (2025-03-03, 39 min): audio https://anchor.fm/s/f28546dc/podcast/play/99323463/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-3%2F12f53ff3-220f-92c2-7333-efcb7248738c.mp3
- [\[50\] 나르시시스트, 자기애와 자기혐오의 그 끝없는 순환 (f. 지지익선 팟캐스트)](https://invisiblenetwork.ai/podcast/1732223309/479f15b9145d) (2025-02-25, 51 min): audio https://anchor.fm/s/f28546dc/podcast/play/99002138/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-25%2Feb7cbee9-9f86-1d1f-25b0-d34e6273ad27.mp3
- [\[49\] 저당, 꿀, 톨, 스테비아, 설탕, 세상의 모든 '단 것의 화학'](https://invisiblenetwork.ai/podcast/1732223309/5ada2d1c6b8f) (2025-02-17, 27 min): audio https://anchor.fm/s/f28546dc/podcast/play/98645369/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-17%2F30debd74-3198-4395-7176-f9a854642ec5.mp3
- [\[48\] 화학으로 풀어보는 건강한 술안주 모음 (f. 과학커뮤니케이터 울림)](https://invisiblenetwork.ai/podcast/1732223309/f19e3f847512) (2025-02-10, 32 min): audio https://anchor.fm/s/f28546dc/podcast/play/98289848/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-10%2F41f30c3c-1131-e55b-b230-9c338f3bf909.mp3
- [\[47\] 스무디 먹고 가벼워진 사람들, 해독 혁명 책 리뷰 (f. 피칸, 고니)](https://invisiblenetwork.ai/podcast/1732223309/37af272bf48b) (2025-02-03, 29 min): audio https://anchor.fm/s/f28546dc/podcast/play/97962794/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-3%2F6a27caf5-d08d-3a8c-c630-4f85959cdf2f.mp3
- [\[46\] 소리와 의학, 입맛 떨어뜨리는 소리는 가능할까? (f. 사운드필 대표 김나영)](https://invisiblenetwork.ai/podcast/1732223309/6be0c12696a7) (2025-01-28, 33 min): audio https://anchor.fm/s/f28546dc/podcast/play/97663583/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-28%2Ffbbc261d-cd96-7b29-8a54-869fe2a6e5d1.mp3
- [\[45\] 소리가 나를 치유하네 (f. 사운드필 대표 김나영)](https://invisiblenetwork.ai/podcast/1732223309/b660286610bd) (2025-01-20, 33 min): audio https://anchor.fm/s/f28546dc/podcast/play/97314884/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-20%2Fc40e4bb2-8ee0-d143-469b-b7748cbdb628.mp3
- [\[44\] MBTI가 당신의 스트레스를 말해줄 때 (f. 임소정 과학커뮤니케이터)](https://invisiblenetwork.ai/podcast/1732223309/a0134932a296) (2025-01-13, 45 min): audio https://anchor.fm/s/f28546dc/podcast/play/96996156/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-13%2F283e2262-6773-5efa-96e7-a799cd4021df.mp3
- [\[43\] 슬픔을 살아내는 법, 끝없는 질문의 시작 (f. 임소정 과학커뮤니케이터)](https://invisiblenetwork.ai/podcast/1732223309/e1656a704e82) (2025-01-06, 36 min): audio https://anchor.fm/s/f28546dc/podcast/play/96679974/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-6%2F57446c9e-e855-65be-16bd-2b94fc066c74.mp3
- [\[42\] 피부는 인생이다 ㅣ 옥스퍼드 박사의 피부의 인문학적 시선 (f. 피칸, 고니)](https://invisiblenetwork.ai/podcast/1732223309/06dc68c84656) (2024-12-24, 42 min): audio https://anchor.fm/s/f28546dc/podcast/play/96213354/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-24%2Fc66ea829-bf23-2eae-02d5-f8c48a4b58c1.mp3
- [\[41\] 건강식품 vs 건강보조식품 vs 불량식품 (f. 식품전문 김태민 변호사)](https://invisiblenetwork.ai/podcast/1732223309/3a1fe8eec2f3) (2024-12-16, 45 min): audio https://anchor.fm/s/f28546dc/podcast/play/95880388/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-16%2Fe77f1ed5-c1e1-1630-ec5c-06b5a5f24e76.mp3
- [\[공개방송\] 저탄소 식생활 토크쇼 현장 (f. 김재우, 요조, 윤지로, 울림, 예피디)](https://invisiblenetwork.ai/podcast/1732223309/ef6d416cb460) (2024-12-09, 93 min): audio https://anchor.fm/s/f28546dc/podcast/play/95567274/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-9%2Fe45e93cc-b902-6ce2-ce09-45e952c2f6e8.mp3
- [\[40\] '나 뭐하려고 했더라' .. 어, ADHD? 치매인가? 생각이 사라져;](https://invisiblenetwork.ai/podcast/1732223309/49b69ced52e5) (2024-12-02, 38 min): audio https://anchor.fm/s/f28546dc/podcast/play/95251214/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-2%2F28b4f3a4-67c5-8438-d8f2-da625299dd6d.mp3
- [\[파일럿\] 화장대 위 화장품을 공유해주면, 상담해드리는 상담소 OPEN](https://invisiblenetwork.ai/podcast/1732223309/0b40ad982078) (2024-11-28, 16 min): audio https://anchor.fm/s/f28546dc/podcast/play/94928618/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-25%2F7f856210-90e7-45f5-6e06-678404f25f29.mp3
- [\[39\] 점점 짙어가는 기미에 대한 5가지 진실 (f. 표지원 원장)](https://invisiblenetwork.ai/podcast/1732223309/0dc44d0cd103) (2024-11-25, 39 min): audio https://anchor.fm/s/f28546dc/podcast/play/94928173/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-25%2F55a34b1c-2126-d025-2474-6c0aee62fd5e.mp3
- [\[38\] 결혼하면 여드름 없어진다는 말의 최후 (f. 피부AS 표지원 실장)](https://invisiblenetwork.ai/podcast/1732223309/175905df1d87) (2024-11-19, 35 min): audio https://anchor.fm/s/f28546dc/podcast/play/94644867/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-19%2F26909eae-1e7f-6f7e-ec68-e89613bcee09.mp3
- [\[37\] 글루코스 혁명 2부 ㅣ 끊임없이 배가 고프다면 .. (f. 피칸, 고니)](https://invisiblenetwork.ai/podcast/1732223309/4d25f3ed7040) (2024-11-11, 45 min): audio https://anchor.fm/s/f28546dc/podcast/play/94264781/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-11%2F8321dfd8-8cdb-848b-d8da-276c2689c485.mp3

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