# Hot and Unbothered A podcast by Brianna Gomez. Welcome to Hot and Unbothered, your go-to pod for becoming the highest, healthiest & happiest version of yourself. Embody a magnetic mindset that fosters personal growth as we dive into all things from self love and confidence, to faith and lifestyle tips. Hosted by Brianna Gomez, content creator/digital big sis who has amassed millions of views teaching women to achieve a high-vibrational energy and feel their best while doing it! New episodes every Friday. Feed: https://feeds.megaphone.fm/EERMB2102767917 ## Latest episodes - [How God Changes Your Heart (worldly desires, conviction, & releasing shame)](https://invisiblenetwork.ai/podcast/1729639495/41b8c18d0b3a) (2026-10-23, 35 min): audio https://traffic.megaphone.fm/EERMB1926087326.mp3 - [The Lost Art of Original Thinking (Why We Can’t Be Alone with Our Thoughts & How to Redeem Creativity)](https://invisiblenetwork.ai/podcast/1729639495/8f93fb74a31c) (2026-10-16, 30 min): audio https://traffic.megaphone.fm/EERMB5618658111.mp3 - [You’re not in your feminine energy, you’re in survival mode.](https://invisiblenetwork.ai/podcast/1729639495/a7721047e345) (2026-10-09, 41 min): audio https://traffic.megaphone.fm/EERMB2567023201.mp3 - [The 90-Day Lock-In You’ll ACTUALLY Complete: Stick to Your Goals Before the Year Ends](https://invisiblenetwork.ai/podcast/1729639495/f63bc8a27061) (2026-10-02, 33 min): audio https://traffic.megaphone.fm/EERMB3971541233.mp3 - [Stop Ruining Your Day in the First 10 Minutes (Morning Habits to Break Dopamine Addiction & Burnout)](https://invisiblenetwork.ai/podcast/1729639495/a109d2be4e19) (2026-09-25, 42 min): audio https://traffic.megaphone.fm/EERMB2495579660.mp3 - [How to Stop Living for Everyone Else and Build REAL Self Confidence](https://invisiblenetwork.ai/podcast/1729639495/a8938e077679) (2026-09-18, 34 min): audio https://traffic.megaphone.fm/EERMB1826570970.mp3 - [50 + Things to do This Fall Instead of Rotting in Bed & Doom Scrolling](https://invisiblenetwork.ai/podcast/1729639495/b5a0d221f23c) (2026-09-11, 45 min): audio https://traffic.megaphone.fm/EERMB7738214883.mp3 - [The September Reset: How to *Actually* Lock In & Master Your Routine](https://invisiblenetwork.ai/podcast/1729639495/1ba36eba7eb2) (2026-09-04, 45 min): audio https://traffic.megaphone.fm/EERMB1989471927.mp3 - [Why Your Environment Matters: How to *Actually* Create Your Own Happy Place](https://invisiblenetwork.ai/podcast/1729639495/625d00dd1d91) (2026-08-28, 43 min): audio https://traffic.megaphone.fm/EERMB2919989118.mp3 - [You're TOO Comfortable. How to Challenge Yourself to Build Confidence + Self-Trust](https://invisiblenetwork.ai/podcast/1729639495/411b35887285) (2026-08-21, 32 min): audio https://traffic.megaphone.fm/EERMB7992977414.mp3 - [The Lost Art of Slowing Down](https://invisiblenetwork.ai/podcast/1729639495/2c61783ad1db) (2026-08-14, 51 min): audio https://traffic.megaphone.fm/EERMB8254276351.mp3 - [How to Become That Girl This School Year | Ultimate Back to School Guide 2026](https://invisiblenetwork.ai/podcast/1729639495/3636765d41c9) (2026-08-07, 40 min): audio https://traffic.megaphone.fm/EERMB7725217554.mp3 - [23 Things I Wish I Knew Sooner (Life Lessons Nobody Teaches You)](https://invisiblenetwork.ai/podcast/1729639495/0167a2435688) (2026-07-31, 54 min): audio https://traffic.megaphone.fm/EERMB3891254051.mp3 - [The Ultimate Life Rebrand Guide (Before Summer Ends)](https://invisiblenetwork.ai/podcast/1729639495/58e4e300ce5f) (2026-07-24, 32 min): audio https://traffic.megaphone.fm/EERMB5350180242.mp3 - [How to Make Everyday Life Feel More Beautiful (Before You Miss It)](https://invisiblenetwork.ai/podcast/1729639495/bde4c789ed40) (2026-07-17, 40 min): audio https://traffic.megaphone.fm/EERMB4873667463.mp3 - [How to Feel Comfortable in Your Own Skin (Body Image & Comparison)](https://invisiblenetwork.ai/podcast/1729639495/10fbd43fe4f2) (2026-07-10, 38 min): audio https://traffic.megaphone.fm/EERMB6322768534.mp3 - [How to Trust God When Life Isn't Going According to Plan](https://invisiblenetwork.ai/podcast/1729639495/1fc0f0d12964) (2026-07-03, 38 min): audio https://traffic.megaphone.fm/EERMB5343873243.mp3 - [Master Your Mind, Change Your Life: 5 Mindset Shifts I Wish I Learned Sooner](https://invisiblenetwork.ai/podcast/1729639495/43f977c64dee) (2026-06-26, 41 min): audio https://traffic.megaphone.fm/EERMB1916474734.mp3 - [The Summer Upgrade: How to Become the Best Version of Yourself](https://invisiblenetwork.ai/podcast/1729639495/2ec95502ef94) (2026-06-19, 35 min): audio https://traffic.megaphone.fm/EERMB3266088785.mp3 - [How to Build a Life You Actually Enjoy Living](https://invisiblenetwork.ai/podcast/1729639495/957aa3024f58) (2026-06-12, 37 min): audio https://traffic.megaphone.fm/EERMB1280994546.mp3 - [The Habits of Women Who Are Instantly Magnetic (start NOW)](https://invisiblenetwork.ai/podcast/1729639495/d3980dbd86ea) (2026-06-05, 34 min): audio https://traffic.megaphone.fm/EERMB8979962729.mp3 - [You Don’t ALWAYS Have to Have It All Together: Stop Hiding From What Makes You Real](https://invisiblenetwork.ai/podcast/1729639495/755ddb4a27ae) (2026-05-29, 47 min): audio https://traffic.megaphone.fm/EERMB1124182287.mp3 - [The Fear of Being “Too Much” (Why You Should Stop Shrinking Yourself)](https://invisiblenetwork.ai/podcast/1729639495/9af0b8eed8f3) (2026-05-22, 36 min): audio https://traffic.megaphone.fm/EERMB3387315649.mp3 - [How to Stop Self-Sabotaging When Life Starts Going Well](https://invisiblenetwork.ai/podcast/1729639495/70188d6194e6) (2026-05-15, 29 min): audio https://traffic.megaphone.fm/EERMB7549634333.mp3 - [50 Things to Do This Summer Instead of Rotting in Bed & Doom Scrolling](https://invisiblenetwork.ai/podcast/1729639495/27a45c9453ba) (2026-05-08, 42 min): audio https://traffic.megaphone.fm/EERMB2682016999.mp3 - [How to Save a Wasted Day (and Turn It Around Fast)](https://invisiblenetwork.ai/podcast/1729639495/575dfc3877d7) (2026-05-01, 24 min): audio https://traffic.megaphone.fm/EERMB7315999642.mp3?updated=1777533269 - [What Actually Makes You “That Girl” (it’s not what you think)](https://invisiblenetwork.ai/podcast/1729639495/2f6f16ae7816) (2026-04-24, 45 min): audio https://traffic.megaphone.fm/EERMB7989492420.mp3?updated=1776961876 - [STOP Wasting Your Summer (How to Make This Your Best One Yet)](https://invisiblenetwork.ai/podcast/1729639495/8012d0abe6f9) (2026-04-17, 38 min): audio https://traffic.megaphone.fm/EERMB9229303415.mp3?updated=1776961780 - [The Hot Girl Routine That Makes You Unrecognizable (No One Talks About This)](https://invisiblenetwork.ai/podcast/1729639495/1e3690418269) (2026-04-10, 41 min): audio https://traffic.megaphone.fm/EERMB7057906650.mp3?updated=1775800123 - [If You Feel Like Your Life Is Falling Apart, Listen To This (What to do When You've Hit Rock Bottom)](https://invisiblenetwork.ai/podcast/1729639495/ae661e03303b) (2026-04-03, 33 min): audio https://traffic.megaphone.fm/EERMB2368634161.mp3?updated=1775161648 - [How to STOP Proving Yourself and Start Improving Yourself](https://invisiblenetwork.ai/podcast/1729639495/630489b0dca0) (2026-03-27, 49 min): audio https://traffic.megaphone.fm/EERMB3152469807.mp3?updated=1774601993 - [Let Them Miss Out on You: How to Stop Accepting Less than You Deserve & Settling for Bare Minimum](https://invisiblenetwork.ai/podcast/1729639495/7e5e835787d0) (2026-03-20, 37 min): audio https://traffic.megaphone.fm/EERMB2151662204.mp3?updated=1773942437 - [How to ACTUALLY Live a Whimsical Life & Romanticize Everything](https://invisiblenetwork.ai/podcast/1729639495/1102017ce3e0) (2026-03-13, 44 min): audio https://traffic.megaphone.fm/EERMB4521843856.mp3?updated=1773389331 - [How to Spot Fake Friends Before They Drain You: Outgrowing Toxic Friendships & Jealous People](https://invisiblenetwork.ai/podcast/1729639495/6eef8640e4a5) (2026-03-06, 42 min): audio https://traffic.megaphone.fm/EERMB1829649288.mp3?updated=1772781829 - [How to Actually Build REAL Confidence in a World of Ego (Without Faking It)](https://invisiblenetwork.ai/podcast/1729639495/dec7e2f7085c) (2026-02-27, 47 min): audio https://traffic.megaphone.fm/EERMB3838430783.mp3?updated=1772178064 - [Start NOW: The Spring Reset That Makes You Unrecognizable by Summer](https://invisiblenetwork.ai/podcast/1729639495/9df9169b517b) (2026-02-20, 39 min): audio https://traffic.megaphone.fm/EERMB5655153669.mp3?updated=1771484671 - [Things I Wish I Knew About Love (So I Didn’t Beg for the Bare Minimum)](https://invisiblenetwork.ai/podcast/1729639495/6d6c4717ee43) (2026-02-13, 38 min): audio https://traffic.megaphone.fm/EERMB8782368291.mp3?updated=1770933026 - [How to ACTUALLY Grow This Year](https://invisiblenetwork.ai/podcast/1729639495/d9389c3d653d) (2026-02-06, 57 min): audio https://traffic.megaphone.fm/EERMB7370096464.mp3?updated=1770282854 - [How to Un-Rot Your Brain — The Algorithm Doesn’t Want You to Hear This](https://invisiblenetwork.ai/podcast/1729639495/3bc1c2a928fe) (2026-01-30, 51 min): audio https://traffic.megaphone.fm/EERMB8125867181.mp3?updated=1769630438 - [Listen If You’re Lacking Love in Your Life (Stop Chasing Love & Find it Within)](https://invisiblenetwork.ai/podcast/1729639495/db537642e19c) (2026-01-23, 38 min): audio https://traffic.megaphone.fm/EERMB4183891284.mp3?updated=1769119867 - [Stop Letting Your Phone Control Your Life: How to Get Your Life Back & Focus on REALITY](https://invisiblenetwork.ai/podcast/1729639495/57900d2a3d85) (2026-01-16, 45 min): audio https://traffic.megaphone.fm/EERMB6585663735.mp3?updated=1768556656 - [The Year You Stop Quitting on Yourself: Commitment, Consistency & Self-Trust](https://invisiblenetwork.ai/podcast/1729639495/0265bfb0fab4) (2026-01-09, 44 min): audio https://traffic.megaphone.fm/EERMB6762357081.mp3?updated=1768963311 - [The Ultimate New Year Reset Guide: How to Start 2026 RIGHT](https://invisiblenetwork.ai/podcast/1729639495/196d06d3f927) (2026-01-03, 36 min): audio https://traffic.megaphone.fm/EERMB2105458385.mp3?updated=1767460346 - [The Mindset Shift You Need for 2026: How to *Actually* Believe in Yourself & Build Your Dream Life](https://invisiblenetwork.ai/podcast/1729639495/03e586fe569a) (2025-12-31, 33 min): audio https://traffic.megaphone.fm/EERMB3057212163.mp3?updated=1767155910 - [How to Start (or Restart) Your Faith Journey & Build a Relationship With God in 2026](https://invisiblenetwork.ai/podcast/1729639495/f79bd4bfef3a) (2025-12-19, 59 min): audio https://traffic.megaphone.fm/EERMB6740353866.mp3?updated=1766110742 - [How to ACTUALLY Stick to Your Habits in 2026 (No More Falling Off)](https://invisiblenetwork.ai/podcast/1729639495/773be9b22941) (2025-12-12, 44 min): audio https://traffic.megaphone.fm/EERMB4973063047.mp3?updated=1767461589 - [How to Stop Being a Hater: jealousy, insecurity, and projecting explained (even if you don't notice it)](https://invisiblenetwork.ai/podcast/1729639495/1d62a0aa64de) (2025-12-06, 39 min): audio https://traffic.megaphone.fm/EERMB6050798725.mp3 - [The 2026 Pre-Game: A High-Level Planning Blueprint for Your Happiest, Highest Year Yet](https://invisiblenetwork.ai/podcast/1729639495/c311b9934293) (2025-12-03, 43 min): audio https://traffic.megaphone.fm/EERMB4751521505.mp3?updated=1766109240 - [Why You’re So Obsessed With Yourself (And Don’t Realize It): The Soft Heart Reset](https://invisiblenetwork.ai/podcast/1729639495/a648dacee004) (2025-11-25, 44 min): audio https://traffic.megaphone.fm/EERMB8164992306.mp3 - [The Winter Glow-Up No One Talks About (Reflect • Reset • Romanticize)](https://invisiblenetwork.ai/podcast/1729639495/c4632884fda1) (2025-11-14, 33 min): audio https://traffic.megaphone.fm/EERMB9650323330.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.