# Dr. Elina Berglund on Hormones on/off the Pill, Contraception & PPD

An episode of [Biohack-it](https://invisiblenetwork.ai/podcast/1725306273), 2 May 2024, 38 min.

Audio: https://anchor.fm/s/111cfe150/podcast/play/118923558/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698660-44100-2-dd05554603099b93.mp3

Dr. Elina Berglund is the CEO and co-founder of Natural Cycles - the world’s first, and only, app to be certified as a contraception both in Europe and in the US. In this episode, we discuss hormones, contraception, mental health, anxiety, postpartum depression and various other women's health topics. 0:52 Dr. Elina’s Background and What is Natural Cycles 3:50 Medical Gaslighting in Women’s Health 8:30 The Natural Cycles Algorithm 10:50 The Effects of Hormonal Birth Control 17:41 The Different Cycles 20:18 Navigating Postpartum 27:01 Why is Women’s Health not a Priority? 30:33 The Future of Women’s Health 30:32 Preparing for Menopause Sponsors BodyBio Use BIOHACKIT for 20% off your first purchase. Use IMAN for 15% off additional purchases. OneSkin Use BIOHACKIT for 15% off your purchase.

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