# Biohack-it A podcast by Iman Hasan. Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms Feed: https://anchor.fm/s/111cfe150/podcast/rss ## Latest episodes - [Why Do Normal Blood Tests Miss So Much](https://invisiblenetwork.ai/podcast/1725306273/f030750601dd) (2026-10-22, 66 min): audio https://anchor.fm/s/111cfe150/podcast/play/127905251/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-22%2F434755299-44100-2-76d5402360cb1.mp3 - [Why Is Your Ponytail Thinner? | Dr. Vali](https://invisiblenetwork.ai/podcast/1725306273/44674ac01e1b) (2026-10-15, 46 min): audio https://anchor.fm/s/111cfe150/podcast/play/127517048/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-15%2F434227078-44100-2-b8cff9940977b.mp3 - [Can Parëva Beauty Fix Your Routine In Three? | Biohack-it](https://invisiblenetwork.ai/podcast/1725306273/b4d67275b018) (2026-10-08, 46 min): audio https://anchor.fm/s/111cfe150/podcast/play/127066960/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-8%2F433639877-44100-2-21dbac4e18311.mp3 - [The Clothing Built for Your Nervous System | Luke Olley](https://invisiblenetwork.ai/podcast/1725306273/31e0a9ae2d07) (2026-10-01, 63 min): audio https://anchor.fm/s/111cfe150/podcast/play/126595056/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-1%2F433043239-44100-2-6b6b43bcbed6e.mp3 - [Why You're Tired No Matter How Much You Sleep | Gary Brecka](https://invisiblenetwork.ai/podcast/1725306273/476eddcc30cc) (2026-08-06, 62 min): audio https://anchor.fm/s/111cfe150/podcast/play/123860959/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F429343140-44100-2-55f2720c11723.mp3 - [Why Trauma Built the World's Most Successful People](https://invisiblenetwork.ai/podcast/1725306273/2433ebd7eba0) (2026-08-06, 52 min): audio https://anchor.fm/s/111cfe150/podcast/play/123859056/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F429340575-44100-2-7d822da6476f4.mp3 - [Scott Clary: 90% Of Jobs Will Be Gone In 3 Years](https://invisiblenetwork.ai/podcast/1725306273/b930583a47d0) (2026-08-06, 57 min): audio https://anchor.fm/s/111cfe150/podcast/play/123858910/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-6%2F429340478-44100-2-b8c4d09f0dee6.mp3 - [The Fasting Guru Who Broke His Own Body (He Finally Admits It)This](https://invisiblenetwork.ai/podcast/1725306273/f80f2b06cfdc) (2026-07-14, 62 min): audio https://anchor.fm/s/111cfe150/podcast/play/122832737/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-14%2F427954133-44100-2-715fbdd70c3f3.mp3 - [The Women's Biohacking Protocol Doctors Won't Tell You About](https://invisiblenetwork.ai/podcast/1725306273/e52240b04a51) (2026-07-02, 60 min): audio https://anchor.fm/s/111cfe150/podcast/play/122301236/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2F427241323-44100-2-7f929d0a59a63.mp3 - [This Doctor Reads Your Face and Reveals Your Hidden Health Secrets](https://invisiblenetwork.ai/podcast/1725306273/df3a5dd4a1e7) (2026-07-02, 51 min): audio https://anchor.fm/s/111cfe150/podcast/play/122301180/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2F427241218-44100-2-49233adbe9a8.mp3 - [Men Have Pelvic Floor Problems Too and Nobody Is Talking About It](https://invisiblenetwork.ai/podcast/1725306273/2789ecf7e0b1) (2026-06-22, 47 min): audio https://anchor.fm/s/111cfe150/podcast/play/121849891/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-22%2F426635222-44100-2-75d7cc35fde49.mp3 - [The Surgeon Who Got Censored for Telling the Truth About Breast Implants](https://invisiblenetwork.ai/podcast/1725306273/be4d6f4fc464) (2026-06-11, 54 min): audio https://anchor.fm/s/111cfe150/podcast/play/121304041/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-10%2F425906960-44100-2-711922933a795.mp3 - [The Truth About Women's Hormones Doctors Won't Tell You | Suzan Terzian](https://invisiblenetwork.ai/podcast/1725306273/cc1f781c3863) (2026-06-10, 65 min): audio https://anchor.fm/s/111cfe150/podcast/play/121303562/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-10%2F425906364-44100-2-5f2d28bdaef01.mp3 - [The Summer Skincare Routine That Keeps Your Skin Glowing All Season](https://invisiblenetwork.ai/podcast/1725306273/1f119dd0efc0) (2026-05-28, 64 min): audio https://anchor.fm/s/111cfe150/podcast/play/120646481/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-28%2F425029299-44100-2-ed5b3ca50aa29.mp3 - [ER Doctor Reveals the Labs Your Regular Doctor Never Orders](https://invisiblenetwork.ai/podcast/1725306273/8a03e6190583) (2026-05-21, 58 min): audio https://anchor.fm/s/111cfe150/podcast/play/120331814/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-21%2F424611465-44100-2-e424d5f2311f3.mp3 - [The Constant Chatter About Food in Your Brain Has a Name. And There Is a Fix for It.](https://invisiblenetwork.ai/podcast/1725306273/6f02656c71b1) (2026-05-14, 55 min): audio https://anchor.fm/s/111cfe150/podcast/play/119979486/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-14%2F424138729-44100-2-dfe014aca5706.mp3 - [She Dissolved Her Filler and It Collapsed Half Her Face. Now She Won't Touch Them](https://invisiblenetwork.ai/podcast/1725306273/8ddc62b2e43a) (2026-05-07, 56 min): audio https://anchor.fm/s/111cfe150/podcast/play/119635690/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-7%2F423678611-44100-2-ddee15c2ef7bb.mp3 - [After 20,000 Surgeries This Doctor Says Most of Them Should Never Have Happened](https://invisiblenetwork.ai/podcast/1725306273/a3e040f3bae3) (2026-04-30, 66 min): audio https://anchor.fm/s/111cfe150/podcast/play/119281002/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-30%2F423190762-44100-2-e478fa3c311c5.mp3 - [Stop Checking Your Sleep Score in the Morning. A Neurologist Explains Why.](https://invisiblenetwork.ai/podcast/1725306273/b7bb3ff3b1fa) (2026-04-24, 72 min): audio https://anchor.fm/s/111cfe150/podcast/play/118971310/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-24%2F422764064-44100-2-a21459bf2f802.mp3 - [She Had Acne for 5 Years. Food Cleared It in 3 Days.](https://invisiblenetwork.ai/podcast/1725306273/291860ff7f46) (2026-04-16, 67 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923553/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698798-44100-2-855fa88e5d998.mp3 - [CMO of HERS: “We Have Been Misleading Women For 20 Years. Here Is The Truth About Your Health.”](https://invisiblenetwork.ai/podcast/1725306273/1be5961614e3) (2026-04-09, 59 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923657/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698727-48000-2-1b43a0cf6b06601b.mp3 - [Your Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why](https://invisiblenetwork.ai/podcast/1725306273/2b8000a3ccd7) (2026-04-02, 51 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923559/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698685-44100-2-04f2f8318be7afc1.mp3 - [She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.](https://invisiblenetwork.ai/podcast/1725306273/66aed1f4b20a) (2026-03-27, 54 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923804/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698951-44100-2-6240468c6dd30670.mp3 - [Frequency Medicine: How to ”Reset” Your Body Without Pills or Supplements](https://invisiblenetwork.ai/podcast/1725306273/86cad81a23ec) (2026-03-19, 63 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923604/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698649-44100-2-7aec02d4b7d3738b.mp3 - [”Better Divorced With A Kid Than No Kid.” | Nada Baeshen](https://invisiblenetwork.ai/podcast/1725306273/c3ce4d3e12fe) (2026-03-12, 63 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923613/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698678-44100-2-09cb0c0a646b35bc.mp3 - [Dermatologist Reveals: ”90% Of Your Skincare Is A Scam. Stop Buying It.”](https://invisiblenetwork.ai/podcast/1725306273/870b5557f8e1) (2026-03-05, 50 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923622/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698732-44100-2-cf116cc5f1f4b65a.mp3 - [The Pregnancy Doctor: These 3 Toxins Are Making You Infertile!](https://invisiblenetwork.ai/podcast/1725306273/b7ce6b92dd18) (2026-02-26, 74 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923643/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698714-44100-2-41803ada72fb3c43.mp3 - [”The Skinny-Fat Crisis” — Dr. Amy Shah on South Asian Genetics & The Cortisol Reset](https://invisiblenetwork.ai/podcast/1725306273/fbbf9ce91489) (2026-02-19, 35 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923557/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698665-44100-2-f90983d72c05b8f1.mp3 - [Why I Left a 22-Year Career to Save Lives: A CEO’s Raw Q&A](https://invisiblenetwork.ai/podcast/1725306273/9cd9ed6e0627) (2026-02-12, 38 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923562/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698669-44100-2-30aa0f836ef76914.mp3 - [Stop Taking Peptides Until You Watch This. (Dr. Ivan Rusilko)](https://invisiblenetwork.ai/podcast/1725306273/a26d492ccc75) (2026-02-05, 53 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923592/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698659-44100-2-208452d0dec44b38.mp3 - [“Why Women Lose Respect for Weak Men” — Sadia Khan UNFILTERED on Relationships & Controversy](https://invisiblenetwork.ai/podcast/1725306273/c9899cc4fd3f) (2026-01-29, 92 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923642/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698684-44100-2-d6a66dbd2b69c9e5.mp3 - [She’s 70 with the Brain of a 30-Year-Old: The Algae Secret](https://invisiblenetwork.ai/podcast/1725306273/2370fe8aecde) (2026-01-22, 49 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923584/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698700-44100-2-758b69c00308a804.mp3 - [”I Was Crippled By Anxiety & Depression - This Is How I Fought Back” ft. Kris Fade](https://invisiblenetwork.ai/podcast/1725306273/1aa60a078893) (2026-01-15, 55 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923564/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698643-44100-2-01779f5d5a305355.mp3 - [The Weight Loss Lie Dave Asprey Says Is Keeping You Stuck](https://invisiblenetwork.ai/podcast/1725306273/14763efc5093) (2026-01-08, 67 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923653/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698740-44100-2-1ee3e41329935417.mp3 - [Why Most Relationships Fail (And How to Choose Better)](https://invisiblenetwork.ai/podcast/1725306273/8323cdf47d81) (2025-12-18, 56 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923597/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698677-44100-2-f0bb8f9f2fe1b284.mp3 - [Leading Doctor Warns: Fix This Before It’s Too Late](https://invisiblenetwork.ai/podcast/1725306273/b040b4d38a6c) (2025-12-11, 42 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923663/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698654-44100-2-b018c69130743c05.mp3 - [Mo Islam: The Joe Rogan of the Middle East](https://invisiblenetwork.ai/podcast/1725306273/fcbd13073562) (2025-12-04, 33 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923551/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698642-44100-2-d41571c86e9b79bc.mp3 - [The Biohacker’s Guide to Relationships, Energy & Emotional Mastery | Tracy Harmoush Ariss](https://invisiblenetwork.ai/podcast/1725306273/8c192c9dfc5e) (2025-11-20, 65 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923602/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698675-44100-2-08907a9f5fbf71c8.mp3 - [The Anti-Aging Masterclass: Regenerative Aesthetics, Peptides, Microneedling & More](https://invisiblenetwork.ai/podcast/1725306273/45fb5691d592) (2025-11-13, 52 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923591/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698694-44100-2-1f0cadc07b81df68.mp3 - [The CEO’s Guide to Staying Healthy, Grounded, and Productive](https://invisiblenetwork.ai/podcast/1725306273/0740b5b9bcd7) (2025-11-06, 50 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923588/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698702-44100-2-e3a4933bfe921b23.mp3 - [The BIGGEST Mistakes Women Make With Hormones, Birth Control, and Conventional Medicine](https://invisiblenetwork.ai/podcast/1725306273/f05fc069a6d1) (2025-10-30, 51 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923614/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698707-44100-2-050e77aaebb89ae4.mp3 - [The Truth About Protein Powder, Heavy Metals, and What’s REALLY In Your Supplements](https://invisiblenetwork.ai/podcast/1725306273/bcbfd31b2c54) (2025-10-23, 51 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923582/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698689-44100-2-c63d0b7066e2a4ce.mp3 - [The Secrets To Aging With Strength and Grace with The Longevity Expert](https://invisiblenetwork.ai/podcast/1725306273/1c21e02dcf27) (2025-10-16, 42 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923563/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698648-44100-2-b27116d1020717d4.mp3 - [How to Attract the RIGHT Partner and Achieve True Freedom | The Mind Architect](https://invisiblenetwork.ai/podcast/1725306273/6eb141822663) (2025-10-09, 46 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923568/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698670-44100-2-7ae999cb9e0f52e1.mp3 - [Is Your DENTAL WORK Making You Sick?](https://invisiblenetwork.ai/podcast/1725306273/2cab23a81b16) (2025-10-02, 74 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923629/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698682-44100-2-7567e81a6596543d.mp3 - [The THREE Keys to Female Empowerment](https://invisiblenetwork.ai/podcast/1725306273/13eb0d4643ac) (2025-09-25, 56 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923627/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698733-44100-2-e1d21ea6af194f12.mp3 - [ADHD, Menopause, and Fertility – What Doctors WON’T Tell You About Women’s Health](https://invisiblenetwork.ai/podcast/1725306273/ce3927fced9e) (2025-09-18, 61 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923610/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698664-44100-2-7b7dce39ae695fda.mp3 - [Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way](https://invisiblenetwork.ai/podcast/1725306273/442f84f309ae) (2025-09-11, 44 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923603/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698724-44100-2-6dbfb057d3dd44e8.mp3 - [The ULTIMATE Hack For Blocking Blue Light](https://invisiblenetwork.ai/podcast/1725306273/fd73e3549db5) (2025-09-04, 59 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923630/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698705-44100-2-d2ba3a9648f146ef.mp3 - [Getting Bloodwork Done Could SAVE Your Life](https://invisiblenetwork.ai/podcast/1725306273/3780f7d83623) (2025-08-28, 51 min): audio https://anchor.fm/s/111cfe150/podcast/play/118923590/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422698698-44100-2-96121bd7baecdfbb.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.