# 92 RIDUCI ANSIA e STRESS - Meditazione Guidata e Rilassamento

An episode of [Il Giardino della Meditazione](https://invisiblenetwork.ai/podcast/1724353493), 25 Nov 2024, 13 min.

Audio: https://traffic.megaphone.fm/MNTHA7557810967.mp3?updated=1734270219

Con questa meditazione guidata potrai ridurre l'ansia e lo stress attraverso una potente visualizzazione accompagnata da un profondo rilassamento per il corpo. Buon ascolto!! Learn more about your ad choices. Visit megaphone.fm/adchoices

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