# it's cringe, but it's true

A podcast by ellie ollivier. A real, unfiltered podcast about becoming the best version of yourself. We talk about mental health, gaining self-confidence, learning to love yourself, dating, learning to stop caring what other people think, being your truest, most authentic self every day, and so much more! Come hang out with us as we grow, laugh, and become the best versions of ourselves. It might be cringe, but it sure is true.

Feed: https://anchor.fm/s/eaed37f4/podcast/rss

## Latest episodes

- [How to Stop Thinking Negatively (Rewire Your Mindset) (w/ Sofie Ollivier)](https://invisiblenetwork.ai/podcast/1720044655/be44a94fb5a4) (2026-10-26, 46 min): audio https://traffic.megaphone.fm/APO9524707907.mp3
- [How to actually enjoy being alone (w/ Sara Beck)](https://invisiblenetwork.ai/podcast/1720044655/471c99b5b872) (2026-10-19, 48 min): audio https://traffic.megaphone.fm/APO3111878256.mp3
- [How to ACTUALLY Make Friends](https://invisiblenetwork.ai/podcast/1720044655/dde17b8738cf) (2026-10-12, 29 min): audio https://traffic.megaphone.fm/APO8529153667.mp3
- [What Lifting Weights Can Do for Women (w/ Addi Cutler)](https://invisiblenetwork.ai/podcast/1720044655/fca3cd011a70) (2026-10-05, 43 min): audio https://traffic.megaphone.fm/APO1481891579.mp3
- [getting you motivated for fall](https://invisiblenetwork.ai/podcast/1720044655/420d2308d66f) (2026-09-28, 27 min): audio https://traffic.megaphone.fm/APO1365996335.mp3
- [Your 20s Are For Figuring It Out (w/ Ava Wilkins)](https://invisiblenetwork.ai/podcast/1720044655/360ae0073cbd) (2026-09-21, 33 min): audio https://traffic.megaphone.fm/APO4980229206.mp3
- [Finding God Again: how faith can change everything (w/ Jada Hardcastle)](https://invisiblenetwork.ai/podcast/1720044655/98997d282958) (2026-09-14, 46 min): audio https://traffic.megaphone.fm/APO9334422107.mp3
- [what men REALLY think about dating (w/ Zack Mower)](https://invisiblenetwork.ai/podcast/1720044655/da4198ce5f4c) (2026-09-07, 45 min): audio https://traffic.megaphone.fm/APO9446977815.mp3
- [how to choose yourself after a breakup (w/ faith hendrickson)](https://invisiblenetwork.ai/podcast/1720044655/540ff5244bb6) (2026-08-31, 53 min): audio https://traffic.megaphone.fm/APO3583203013.mp3
- [how to actually go after the life you want](https://invisiblenetwork.ai/podcast/1720044655/c327ce6b3ad2) (2026-08-24, 26 min): audio https://traffic.megaphone.fm/APO2242667900.mp3
- [its okay to not have it all figured out](https://invisiblenetwork.ai/podcast/1720044655/82e5398d5c10) (2026-08-17, 26 min): audio https://traffic.megaphone.fm/APO7591708611.mp3
- [dating, breakups, & finding the right person (w/ taylor church)](https://invisiblenetwork.ai/podcast/1720044655/7dfbd8ccf3d4) (2026-08-10, 58 min): audio https://traffic.megaphone.fm/APO9097282373.mp3
- [how to keep going when life feels impossible (w/ maisey miller)](https://invisiblenetwork.ai/podcast/1720044655/d5c0962189c5) (2026-08-03, 40 min): audio https://traffic.megaphone.fm/APO3814283208.mp3
- [the danger of falling for potential](https://invisiblenetwork.ai/podcast/1720044655/24da12079fc5) (2026-07-27, 17 min): audio https://traffic.megaphone.fm/APO7286360006.mp3
- [ask ellie: advice session #2](https://invisiblenetwork.ai/podcast/1720044655/7be9393d74f4) (2026-07-20, 29 min): audio https://traffic.megaphone.fm/APO2323791966.mp3
- [finding the right person starts with you (w/ emmy davidson)](https://invisiblenetwork.ai/podcast/1720044655/42883dd37fbb) (2026-07-13, 41 min): audio https://traffic.megaphone.fm/APO4721442482.mp3
- [how to stay motivated in the summer (w/ sofie ollivier)](https://invisiblenetwork.ai/podcast/1720044655/96cfe62f51cb) (2026-07-07, 30 min): audio https://traffic.megaphone.fm/APO5186067465.mp3
- [her coming out journey: identity, mental health & self acceptance (w/ trin taylor)](https://invisiblenetwork.ai/podcast/1720044655/7aa3b41798b7) (2026-06-29, 42 min): audio https://traffic.megaphone.fm/APO4404654328.mp3
- [ask ellie: advice session](https://invisiblenetwork.ai/podcast/1720044655/0741f75e2fbd) (2026-06-22, 30 min): audio https://traffic.megaphone.fm/APO1089997233.mp3
- [what i wish i knew during my lowest moments](https://invisiblenetwork.ai/podcast/1720044655/5c51b6cfec3a) (2026-06-15, 24 min): audio https://traffic.megaphone.fm/APO8107641394.mp3
- [navigating friendships in your 20s (w/ jentry tilby)](https://invisiblenetwork.ai/podcast/1720044655/3ae60011de3b) (2026-06-08, 45 min): audio https://traffic.megaphone.fm/APO6437548879.mp3
- [what if i never find someone again? there is always someone better](https://invisiblenetwork.ai/podcast/1720044655/aea3e6d81636) (2026-06-01, 23 min): audio https://traffic.megaphone.fm/APO6086434768.mp3
- [dating, but from a guys perspective (w/ brayden black)](https://invisiblenetwork.ai/podcast/1720044655/d2a8d2cdba4a) (2026-05-25, 51 min): audio https://traffic.megaphone.fm/APO8021652824.mp3
- [the secret to confidence & authenticity (w/ lucy jacobsen)](https://invisiblenetwork.ai/podcast/1720044655/5d0268ddf845) (2026-05-18, 36 min): audio https://traffic.megaphone.fm/APO4417305307.mp3
- [8 things you need to do before getting into a relationship](https://invisiblenetwork.ai/podcast/1720044655/cf05a45774da) (2026-05-11, 21 min): audio https://traffic.megaphone.fm/APO1154465770.mp3
- [living with OCD & how to manage it (w/ jacie smoot)](https://invisiblenetwork.ai/podcast/1720044655/2af51c702fda) (2026-05-04, 42 min): audio https://traffic.megaphone.fm/APO7395576942.mp3
- [how to actually start loving yourself](https://invisiblenetwork.ai/podcast/1720044655/9991d0e90445) (2026-04-27, 31 min): audio https://traffic.megaphone.fm/APO3013833106.mp3
- [how to deal with depression. you're never alone. (w/ my dad)](https://invisiblenetwork.ai/podcast/1720044655/cb962cefd885) (2026-04-20, 34 min): audio https://traffic.megaphone.fm/APO5024288089.mp3
- [how to actually detach and move on (w/ baylee grover)](https://invisiblenetwork.ai/podcast/1720044655/116c368f27d9) (2026-04-13, 41 min): audio https://traffic.megaphone.fm/APO6845425829.mp3
- [you are so much more than your body (w/ breia barnes)](https://invisiblenetwork.ai/podcast/1720044655/b901525a7653) (2026-04-06, 44 min): audio https://traffic.megaphone.fm/APO9201358923.mp3
- [YOU are the person you've been waiting for w/ Zach Stauffer](https://invisiblenetwork.ai/podcast/1720044655/cd8c65e516f8) (2026-03-30, 57 min): audio https://traffic.megaphone.fm/APO6326923692.mp3
- [you're not missing them, you're missing these 5 things](https://invisiblenetwork.ai/podcast/1720044655/437aebd30404) (2026-03-23, 24 min): audio https://traffic.megaphone.fm/APO2958605842.mp3
- [love starts with you: self love, dating, & breakup survival w/ Taylor Church](https://invisiblenetwork.ai/podcast/1720044655/681320414104) (2026-03-16, 62 min): audio https://traffic.megaphone.fm/APO3322698534.mp3
- [you're already enough \[pt 2\] (w/ baylee grover)](https://invisiblenetwork.ai/podcast/1720044655/45b6c7c2e9f1) (2026-03-09, 37 min): audio https://traffic.megaphone.fm/APO6410209022.mp3
- [you're already enough \[pt 1\] (w/ baylee grover)](https://invisiblenetwork.ai/podcast/1720044655/314663804c7a) (2026-03-02, 51 min): audio https://traffic.megaphone.fm/APO1207947772.mp3
- [the importance of alone time (w/ Sofie Ollivier)](https://invisiblenetwork.ai/podcast/1720044655/70f9fef84b20) (2026-02-23, 30 min): audio https://traffic.megaphone.fm/APO9419535509.mp3
- [you will be okay again.](https://invisiblenetwork.ai/podcast/1720044655/4f6030269979) (2026-02-16, 39 min): audio https://traffic.megaphone.fm/APO1595530512.mp3
- [stop chasing, start receiving](https://invisiblenetwork.ai/podcast/1720044655/a83fb3bcc9b5) (2026-02-09, 55 min): audio https://traffic.megaphone.fm/APO1499942131.mp3
- [red & green flags in dating (w/ mads goulding)](https://invisiblenetwork.ai/podcast/1720044655/47b3bf1a447c) (2026-02-02, 51 min): audio https://traffic.megaphone.fm/APO7587378377.mp3
- [how to unlock your feminine energy](https://invisiblenetwork.ai/podcast/1720044655/ec7ee950edba) (2026-01-26, 26 min): audio https://anchor.fm/s/eaed37f4/podcast/play/114470150/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-24%2F416726219-44100-2-e2a877ece10ce.m4a
- [how to stop caring what other people think (w/ jentry tilby)](https://invisiblenetwork.ai/podcast/1720044655/e26d4e877910) (2026-01-19, 45 min): audio https://anchor.fm/s/eaed37f4/podcast/play/114204747/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-19%2F416382549-44100-2-c7a367574d4d9.m4a
- [how to stop being a people pleaser (w/ sarah anderson)](https://invisiblenetwork.ai/podcast/1720044655/a20a865d8a6b) (2026-01-12, 49 min): audio https://anchor.fm/s/eaed37f4/podcast/play/113846803/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-12%2F415927006-44100-2-4a35269bccca.m4a
- [overcoming social anxiety (w Sofie Ollivier)](https://invisiblenetwork.ai/podcast/1720044655/cb1b01b6f992) (2026-01-05, 38 min): audio https://anchor.fm/s/eaed37f4/podcast/play/113384413/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-2%2Fb97dbb36-ee7d-75ee-ff59-07b3e9ce5253.mp3
- [10 lessons I learned this year](https://invisiblenetwork.ai/podcast/1720044655/337b82604190) (2025-12-30, 29 min): audio https://anchor.fm/s/eaed37f4/podcast/play/113010635/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-23%2F414867568-44100-2-5dc5816b1432.m4a
- [being single in your 20s (w/ izzy lish)](https://invisiblenetwork.ai/podcast/1720044655/b0749aaf94ea) (2025-11-03, 26 min): audio https://anchor.fm/s/eaed37f4/podcast/play/110556488/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-2%2F410421401-44100-2-d948d1d4db1ef.m4a
- [body image advice](https://invisiblenetwork.ai/podcast/1720044655/73a248d33e6b) (2025-05-12, 22 min): audio https://anchor.fm/s/eaed37f4/podcast/play/102563238/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-12%2F400120108-44100-2-649f1518c9621.m4a
- [how to get over someone](https://invisiblenetwork.ai/podcast/1720044655/982b20ba5b9a) (2025-04-14, 19 min): audio https://anchor.fm/s/eaed37f4/podcast/play/101269814/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-14%2F398371746-44100-2-1656adf690bc4.m4a
- [nothing's embarrassing unless you make it embarrassing (w/ Lily Hufford)](https://invisiblenetwork.ai/podcast/1720044655/4c9370ad5269) (2025-04-07, 33 min): audio https://anchor.fm/s/eaed37f4/podcast/play/100935036/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-7%2F397943390-44100-2-9a83bcc53bd77.m4a
- [how to make friends in college (w/ Lexee Call)](https://invisiblenetwork.ai/podcast/1720044655/364a438778b8) (2025-03-31, 33 min): audio https://anchor.fm/s/eaed37f4/podcast/play/100556420/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-29%2F397463314-44100-2-2233b6e5de054.m4a
- [the secrets of a DJ & following your dreams (w/ Mason Fiefia)](https://invisiblenetwork.ai/podcast/1720044655/cd7addc9cbf7) (2025-03-24, 35 min): audio https://anchor.fm/s/eaed37f4/podcast/play/100269786/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-23%2F397098208-44100-2-99e3dd8b92f9a.m4a

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.