# DreamSleep ASMR Music A podcast by DreamSleep App. DreamSleep: Your Free Ticket to Sleep Bliss Can't catch those Zzzs? DreamSleep's got your back (and eyelids)! Drift off with: Soothing sounds: Rain, nature, white noise, even ASMR tingles! ✨ Relaxing music: Piano, flute, ambient melodies & more. Mindful breathing: Slow down, de-stress, & drift off effortlessly. Guided meditations: Ease anxiety & prepare for restful sleep. ♀️ + Mix & match: Find your perfect sleep potion! Sleep reminders & timers: Build healthy sleep habits. Download DreamSleep iOS: https://apps.apple.com/us/app/itunes-... Android: https://play.google.com/store/apps/de.. Feed: https://anchor.fm/s/edda7120/podcast/rss ## Latest episodes - [Heartfelt Generosity: A Loving-Kindness Meditation for Deep Rest](https://invisiblenetwork.ai/podcast/1719467052/8d2207d9c528) (2024-06-01, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/87493836/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-1%2F1de98a86-bc36-cea0-c8bb-671e5cd597db.mp3 - [Blessings at Bedtime: Affirmations for Gratitude and Calm](https://invisiblenetwork.ai/podcast/1719467052/2415afea080a) (2024-06-01, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/87493754/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-1%2Faf7c07ca-dee4-61e0-8c5f-ac56709dbab9.mp3 - [From Hatred to Empathy: Embracing Understanding for Peaceful Sleep](https://invisiblenetwork.ai/podcast/1719467052/b22247a6262f) (2024-05-26, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/87241177/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-26%2F30b6efb4-6ea0-43e6-5292-03c379770e56.mp3 - [Letting Go of Today’s Disappointments: Sleep Meditation for Renewal](https://invisiblenetwork.ai/podcast/1719467052/c05feb49b4fc) (2024-05-26, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/87240613/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-26%2Fca573a07-50b8-e9e7-01f6-3731cd356cd9.mp3 - [Calm Nights, Refreshed Mornings: An Aspiration Meditation for Restoration](https://invisiblenetwork.ai/podcast/1719467052/c1343ccb5aa5) (2024-05-22, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/87090545/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-22%2Fa3a46260-384a-dc8f-7215-aeeadcfbed81.mp3 - [From Hatred to Empathy: Embracing Understanding for Peaceful Sleep](https://invisiblenetwork.ai/podcast/1719467052/86df69aab8e5) (2024-05-22, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/87090260/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-22%2F55ba1ecf-b6f4-1118-c175-d9fbc92748cd.mp3 - [Letting Go of Today’s Disappointments: Sleep Meditation for Renewal](https://invisiblenetwork.ai/podcast/1719467052/3993ab5ce87f) (2024-05-20, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86990533/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-20%2Fdf7b37c6-1196-c8c1-82db-3d0ff2a189a2.mp3 - [Heartfelt Whispers: Aspirations for Contentment and Joy](https://invisiblenetwork.ai/podcast/1719467052/da28ec77d3aa) (2024-05-20, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86986506/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-20%2F0a7b31c0-29b3-5128-d0d0-73d006e30db0.mp3 - [Dreaming Gratefully: Embracing Favorite Memories to Enhance Sleep](https://invisiblenetwork.ai/podcast/1719467052/c4d5d0721b36) (2024-05-16, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86829159/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-16%2F36ff83ab-df94-47f7-76a8-c1edebcae7cb.mp3 - [Open Minds, Peaceful Nights: A Meditation for Growth and Sleep](https://invisiblenetwork.ai/podcast/1719467052/7a2245911ebe) (2024-05-16, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86828939/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-16%2F81cc63df-1b30-9534-2f7a-0f2f1ed6a5a8.mp3 - [Quiet Mind, Quiet Night: A Sleep Meditation on Non-Reactivity](https://invisiblenetwork.ai/podcast/1719467052/e5d4de38d062) (2024-05-14, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86740779/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-14%2Fb15c9302-c716-00dc-e6b9-cdf94c0acf46.mp3 - [Empowering Resilience: Meditations for a Stronger You](https://invisiblenetwork.ai/podcast/1719467052/339570a878c5) (2024-05-13, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86695089/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-13%2F8d83a921-5af1-0c9e-5dff-4b44ad0861bd.mp3 - [Embracing Self-Appreciation for Restful Sleep: Nighttime Meditation](https://invisiblenetwork.ai/podcast/1719467052/ca6b845fef0e) (2024-05-13, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86694873/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-13%2Ff6790b60-ea5c-e557-1686-16261e26d791.mp3 - [A Nighttime Sleep Journey Through Gratitude for Healthy Food](https://invisiblenetwork.ai/podcast/1719467052/de465833ba56) (2024-05-11, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86611591/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-11%2F0724e31d-5a0a-e012-0f4e-fe17f2868aaf.mp3 - [Restful Sleep Through Loving Kindness Aspiration Meditation](https://invisiblenetwork.ai/podcast/1719467052/f2b2f51a046a) (2024-05-11, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86611513/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-11%2F0d3699d7-fc1a-fe03-2aef-008439adce31.mp3 - [Sleeping in Hope's Embrace: A Meditation to Overcome Hopelessness](https://invisiblenetwork.ai/podcast/1719467052/5bc82851a471) (2024-05-09, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86535482/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-9%2Fea457910-0fbe-01f3-cad0-009a1343023d.mp3 - [Finding Rest Through Curiosity: A Garden Sleep Story](https://invisiblenetwork.ai/podcast/1719467052/275861d4df0f) (2024-05-08, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86491890/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-8%2F74f35605-14bb-0d1d-6b2b-63955b3fa5de.mp3 - [Dreamscape Meditation: Release Limiting Beliefs for Deep Sleep](https://invisiblenetwork.ai/podcast/1719467052/f23d2740402d) (2024-05-07, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86440081/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-7%2Fd4b31f6e-483a-75f5-8928-fd53753f6c29.mp3 - [Heartfelt Rest Meditation: Deepening Empathy for Serene Sleep](https://invisiblenetwork.ai/podcast/1719467052/7dd37f9904ed) (2024-05-06, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86396425/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-6%2Fd8fdba29-121b-dd59-5ff8-4fab75b61528.mp3 - [Whispers of the Deep: An Underwater Self-Love Sleep Story](https://invisiblenetwork.ai/podcast/1719467052/29dbf0126baa) (2024-05-06, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86396236/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-6%2Fe3bfc8a5-0d51-bd44-338b-5abdd8616ef9.mp3 - [Calm Nights Ahead: Meditation to Overcome Anxiety for Rest](https://invisiblenetwork.ai/podcast/1719467052/15feca082a70) (2024-05-03, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86287031/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-3%2F8fc8cd8f-bfaa-afd0-4a26-b7997216804c.mp3 - [From Hatred to Harmony: Kindness Meditation for Peaceful Sleep](https://invisiblenetwork.ai/podcast/1719467052/293a7ed2b21d) (2024-05-03, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86286788/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-3%2Fa70c7372-0006-b23f-a19e-06fac5bd28b8.mp3 - [Nighttime Guided Meditation: Releasing Sadness to Sleep Peacefully](https://invisiblenetwork.ai/podcast/1719467052/93592019756d) (2024-05-02, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86241939/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-2%2Fd9838105-b399-d9e1-fc4a-e4d9919d95eb.mp3 - [Stress-Free Evenings: A Meditation for Relaxation and Restful Sleep](https://invisiblenetwork.ai/podcast/1719467052/2fd6d30b1a6e) (2024-04-30, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86148575/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-30%2F8e5d634a-ccd3-78e0-c7fa-17bfc929487b.mp3 - [Nighttime Liberation: Finding Peace Through Non-attachment](https://invisiblenetwork.ai/podcast/1719467052/bd4827d34a81) (2024-04-28, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/86035117/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-28%2Fbeab62a3-7e04-f16c-ac72-b41efa114212.mp3 - [A Sleep Meditation for Overcoming Grief](https://invisiblenetwork.ai/podcast/1719467052/f002af10dba7) (2024-04-27, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85994464/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-27%2Fb32e7532-bd56-a96e-7142-764bd3c0a4d1.mp3 - [Meditation for Embracing Acceptance and Letting Go](https://invisiblenetwork.ai/podcast/1719467052/fe55b774b084) (2024-04-25, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85924683/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-25%2F037d5506-3ef4-3fa8-5673-dfcc119a4582.mp3 - [Nighttime Meditation for Embracing Self-Esteem](https://invisiblenetwork.ai/podcast/1719467052/c9084310e97d) (2024-04-23, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85822029/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-23%2F2f09f0e9-0a82-5afa-92a9-c977085b2178.mp3 - [Grateful Heart, Peaceful Night: Appreciating Health and Well-being](https://invisiblenetwork.ai/podcast/1719467052/6a86ea870843) (2024-04-22, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85768922/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-22%2F5454b3c6-3b02-2b2c-b716-0123d805a090.mp3 - [Manifesting Successful Relationships: Nighttime Meditation](https://invisiblenetwork.ai/podcast/1719467052/eb0e2421b3b4) (2024-04-21, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85716317/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-21%2Ffb945bac-a721-5f7d-a64e-a92d0e38125d.mp3 - [Guided Meditation: Embracing Kindness for Nighttime Relaxation](https://invisiblenetwork.ai/podcast/1719467052/1d5eea926dc7) (2024-04-19, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85655090/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-19%2F4d8c3c14-ee02-fae5-f62e-c4b1ffb702ce.mp3 - [Nurturing Gratitude: Aspirations from the Heart for Small Wins](https://invisiblenetwork.ai/podcast/1719467052/52caa1c7f9e9) (2024-04-17, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85555829/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-17%2F8e486e6f-0a9a-a059-5bc5-7644df39eff6.mp3 - [Constellations of Courage: Letting Go of the Fear of Failure](https://invisiblenetwork.ai/podcast/1719467052/25fd208a07ac) (2024-04-16, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85507401/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-16%2F3c9d40c4-18c8-9c31-8da0-c864e2333afa.mp3 - [Gentle Choices, Gentle Sleep: A Meditation for Easing Decision Stress](https://invisiblenetwork.ai/podcast/1719467052/698e076d84ad) (2024-04-13, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85376602/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-13%2F91213589-bf33-7348-5cb3-55fed2b9ac21.mp3 - [Clear Skies Ahead: A Sleep Meditation for Letting Go of Anger](https://invisiblenetwork.ai/podcast/1719467052/7222f9d76727) (2024-04-13, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85376331/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-13%2Fbfa57609-4690-237c-bf66-1ff6a58c60a5.mp3 - [Towards Restful Horizons: Self-Compassion Meditation in Times of Struggle](https://invisiblenetwork.ai/podcast/1719467052/80064f341ed5) (2024-04-11, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85262092/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-11%2F7ce8075b-f121-652b-55c6-bb42330e2479.mp3 - [Calm Amidst the Storm: Mindful Sleep Meditation for ADHD Minds](https://invisiblenetwork.ai/podcast/1719467052/4fced33ec2e6) (2024-04-08, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85150872/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-8%2F48403484-0d63-1cc2-91bc-6b24df4285c7.mp3 - [Guided Sleepstory Meditation: Overcoming Professional Setbacks into Restful Sleep](https://invisiblenetwork.ai/podcast/1719467052/e1786fbb0abe) (2024-04-07, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85096155/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-7%2Ff20ff723-7422-5ea0-5411-0c0e8fd750c9.mp3 - [Nighttime Meditation: Embracing Non-Attachment for Peace](https://invisiblenetwork.ai/podcast/1719467052/13238f07def4) (2024-04-05, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/85028703/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-5%2Fcf3891c2-b853-40a5-5d03-31b8545e46ff.mp3 - [Forgive, Heal, Sleep: Transforming Relationship Conflict into Tranquility](https://invisiblenetwork.ai/podcast/1719467052/40b056bf5911) (2024-04-04, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/84980311/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-4%2Fc8095ce1-beb2-c8c2-b199-798d8328f123.mp3 - [Thankful Hearts, Peaceful Nights: Cultivating Family Gratitude for Better Sleep](https://invisiblenetwork.ai/podcast/1719467052/e94280df2f71) (2024-04-03, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/84930173/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-3%2Ff4ffcb28-7013-6adc-254e-6bc1d75bfcf2.mp3 - [Embracing Acceptance: A Journey Through Social Ease and Restful Sleep](https://invisiblenetwork.ai/podcast/1719467052/e4a5823bc484) (2024-04-02, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/84878539/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-2%2Fcfbfef31-867d-8552-8e0e-9be1b43b775e.mp3 - [Evolving Aspirations: Meditation for Manifesting Your Potential](https://invisiblenetwork.ai/podcast/1719467052/375fcce75962) (2024-03-31, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/84773883/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-31%2Fb10b44f4-3808-91a9-0682-dd2d0bcb4ff1.mp3 - [The Healing Sleep: Transforming Pain into Peace](https://invisiblenetwork.ai/podcast/1719467052/9f46c133ce90) (2024-03-31, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/84773552/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-31%2F13df9c9a-926f-b575-7520-f3545aecdfff.mp3 - [Abundant Seas, Grateful Hearts: A Nighttime Journey to Sleepful Bliss](https://invisiblenetwork.ai/podcast/1719467052/66c3063af8d7) (2024-03-29, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/84721721/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-29%2F27f0a24f-261a-19fc-4ffc-4d17c210658b.mp3 - [A Nighttime Meditation Journey Beyond Fear into Restful Sleep](https://invisiblenetwork.ai/podcast/1719467052/18899d9ecffe) (2024-03-29, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/84721385/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-29%2Fc490c1ba-6c1c-9945-564f-db8cc88b60a8.mp3 - [Guided Meditation: Finding Love and Acceptance to Enhance Rest](https://invisiblenetwork.ai/podcast/1719467052/45525216e415) (2024-03-27, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/84627829/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-27%2Fdb18d650-3aef-761a-8c48-e5f6d829a3c9.mp3 - [A Bedtime Meditation: Journey Beyond Resentment to Restful Sleep](https://invisiblenetwork.ai/podcast/1719467052/6a41e1ec4d2f) (2024-03-27, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/84627235/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-27%2F1bf44ab9-00f0-4da2-41cf-f624c79cf8c4.mp3 - [Rainy Celestial Symphony: Japanese Water Stream and Celestial Nocturnes](https://invisiblenetwork.ai/podcast/1719467052/4dd55305eb83) (2024-03-25, 1 min): audio https://anchor.fm/s/edda7120/podcast/play/84540791/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-25%2F10eb95c8-d7cf-ac43-34cb-e5b29f16bab0.mp3 - [Meditation: Nurturing Growth Mindset Through the Night](https://invisiblenetwork.ai/podcast/1719467052/9603d44963f2) (2024-03-25, 60 min): audio https://anchor.fm/s/edda7120/podcast/play/84532852/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-25%2F4ece2e59-44d8-695b-56a2-cf43a07bb449.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.