# The Number 1 Rule For Getting Your Child To Sleep

An episode of [Beyond The Chaos](https://invisiblenetwork.ai/podcast/1718487840), 10 Feb 2026, 28 min.

Audio: https://enrichment.soundstack.com/4vjqq8/traffic.omny.fm/d/clips/d3d56d8d-11c9-411a-aade-af8f001be4a7/c8a3216e-9063-45cf-97f6-af900013d973/d5a80b32-bbe7-4425-9601-b3ed00529b4a/audio.mp3?utm_source=Podcast&in_playlist=712c86cc-8e27-48af-ad07-af900013d97d

So many kids have a complicated relationship with sleep; everything from not wanting to sleep in their own bed, to not being tired at bedtime. We hear from a listener going through this problem with her 8 year old, and Gen has one rule to tackle it. Leave your question for Gen and Amy here: memo.fm/beyondthechaos Get your pack of High Low Buffalo cards here Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.

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