# The MOS Guide to Getting Over Your Breakup

An episode of [Moment of Silence](https://invisiblenetwork.ai/podcast/1717304068), 21 Aug 2026, 1 h 02 min.

Audio: https://anchor.fm/s/ecbebaa8/podcast/play/124485502/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-20%2F430200361-44100-2-b1744ebc4f264.mp3

Hiii Mossies & Mosquitoes, your favourite neighbourhood yappers are back this Friday with a brand new episode - so grab your emotional support beverage, snuggle up & hit that play button harder than any angry father ever could! This week began with the complete saga of Sakshi’s lost baggage & smoothly segued into our freshest offering: a new segment called MOS Show & Tell - and boy did the girls show & absolutely tell. Something in the air then called for a lil jumpscare look back into the past as Sakshi & Naina decided to revisit their latest (and hopefully very last) heartbreaks to give you the complete MOS special guide to coping with breakups & getting over your ex. From diving head-first into that glow-up journey to ramming straight into that rebound on day 5 to the reality of standing in divorce court after cosplaying at marriage… this one’s got it ALL. Lastly, did you know that your a**hole ex develops an itch on their left foot every time you subscribe to MOS? Help us break up with not having 100k subscribers yet: GO LIKE SHARE COMMENT HYPE SUBSCRIBE & STAY GORGEOUS FOREVER. PS: Check out Moses Koul’s Jee Le music video directed by our very own Naina Bhan: https://www.youtube.com/watch?v=rpzQPxjI8Dw 00:00 – Welcome back, did you subscribe? 02:07 – Popcorn & Flopcorn 04:30 – Missing Suitcase Story...it's a bit long 16:30 – Show & Tell 18:07 – Book Recommendation 21:07 – Pizza story that has no Pizza 22:05 – Heartbreak, Breakups & rebound 23:20 – Post-Breakup: Friends, Rants & Pet Custody 27:09 – Millennial vs Gen Z Women & Breakups 30:44 – Should you discuss relationship problems with friends? 34:27 – What Naina learns from her Partner 35:31 – Cinderella, But Make It Real 36:30 – Should you get back with your Ex? 44:42 – People pleasers & sharing Phone Numbers 47:26 – The Rebound Phase After a Breakup 50:02 – Millennials, Casual Dating & Marriage 52:52 – Pressure to get married at 30 55:46 – What makes a marriage actually work? 01:00:15 – MOS Game Time Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.

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