# protecting your peace | olivia amato

An episode of [CHEERS! with Avery Woods](https://invisiblenetwork.ai/podcast/1713089081), 23 Jun 2025, 45 min.

Audio: https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/cd367aca-2c20-432e-9f06-f1f8497e1e1a/episodes/a29a3f4c-9657-4f08-9fa4-3290e207a270/audio/128/default.mp3?aid=rss_feed&awCollectionId=cd367aca-2c20-432e-9f06-f1f8497e1e1a&awEpisodeId=a29a3f4c-9657-4f08-9fa4-3290e207a270&feed=Oz29Kj0e

Olivia Amato joins Avery from her stunning apartment (she decorated it herself!). You might know Olivia as the high-energy Peloton instructor behind your favorite bike and tread workouts, but there’s a lot more to her story. She opens up about leaving Wall Street, becoming a mental health advocate, and finding joy. They get into office pranks, setting boundaries, marriage, and Olivia’s mission to get more rescue dogs adopted. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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