# lets glow up | avery woods

An episode of [CHEERS! with Avery Woods](https://invisiblenetwork.ai/podcast/1713089081), 4 Aug 2025, 33 min.

Audio: https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/cd367aca-2c20-432e-9f06-f1f8497e1e1a/episodes/34421366-83aa-450d-9e08-5fdd42968750/audio/128/default.mp3?aid=rss_feed&awCollectionId=cd367aca-2c20-432e-9f06-f1f8497e1e1a&awEpisodeId=34421366-83aa-450d-9e08-5fdd42968750&feed=Oz29Kj0e

Ave steps into the role of your wise older sister—offering heartfelt, no-BS advice for anyone navigating their glow-up era. From the real deal on plastic surgery—pros, cons, and what no one tells you—to the freedom that comes with cutting out toxic energy, she gets real about what it means to protect your peace and embrace your power. Whether you’re fresh out of school or in the middle of a major life shift, this episode is your reminder: you’re allowed to evolve, redefine beauty on your own terms, and say goodbye to what no longer serves you. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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