# مش لوحدك

A podcast by Karim Moheb. مش لوحدك ! مش لوحدك اللي بتصارع في الحياة. مش لوحدك اللي عندك اسئلة كتير. الوحدة بتصعب علينا كل حاجة، وفي البودكاست ده هدفي اننا منحسش بالوحدة. نصارع، ونفهم، ونتعلم، ونكبر مع بعض. ف متخافش انت 'مش لوحدك' البودكاست من تقديم د.كريم محب، أخصائي الطب النفسي

Feed: https://anchor.fm/s/beacc394/podcast/rss

## Latest episodes

- [الخوف من الالتزام في العلاقات](https://invisiblenetwork.ai/podcast/1710791893/babfc35e9902) (2026-10-16, 24 min): audio https://anchor.fm/s/beacc394/podcast/play/127332775/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-12%2F433977796-44100-2-48e76b5c81729.m4a
- [إزاي تسامح من غير ما تنسى نفسك](https://invisiblenetwork.ai/podcast/1710791893/936fccbf2a09) (2026-10-02, 20 min): audio https://anchor.fm/s/beacc394/podcast/play/126628927/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-1%2F433085571-44100-2-a6bcbc2ee8c74.m4a
- [الماضي هو اللي بيتكلم](https://invisiblenetwork.ai/podcast/1710791893/247cf65fc13c) (2026-09-18, 23 min): audio https://anchor.fm/s/beacc394/podcast/play/125124677/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-2%2F431074659-44100-2-e1c5ab0f0fa3c.m4a
- [حاسس بالوحدة](https://invisiblenetwork.ai/podcast/1710791893/e20fb6b00bfe) (2026-09-04, 23 min): audio https://anchor.fm/s/beacc394/podcast/play/125121706/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-2%2F431070802-44100-2-81ddefbb8285c.m4a
- [عايز احتواء](https://invisiblenetwork.ai/podcast/1710791893/a23eddcf88e6) (2026-06-26, 25 min): audio https://anchor.fm/s/beacc394/podcast/play/121952566/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-24%2F426774981-44100-2-bc5c1d1bcd0e5.m4a
- [كلنا مجروحين](https://invisiblenetwork.ai/podcast/1710791893/ce21507b1e20) (2026-06-12, 20 min): audio https://anchor.fm/s/beacc394/podcast/play/121301933/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-10%2F425904310-44100-2-02d5fa409d5d6.m4a
- [حياتك بتروح منك](https://invisiblenetwork.ai/podcast/1710791893/38098c7ccac8) (2026-05-15, 18 min): audio https://anchor.fm/s/beacc394/podcast/play/119982964/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-14%2F424143809-44100-2-a11edb3bd5f53.m4a
- [ليه مش عارف اكون كويس ؟](https://invisiblenetwork.ai/podcast/1710791893/b0a83453a70c) (2026-05-01, 26 min): audio https://anchor.fm/s/beacc394/podcast/play/119293679/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-30%2F423209061-44100-2-813522b4c5ec2.m4a
- [عدو نفسك](https://invisiblenetwork.ai/podcast/1710791893/d052e4dadef7) (2026-04-17, 26 min): audio https://anchor.fm/s/beacc394/podcast/play/118337577/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-12%2F421912057-44100-2-167f84935cb8e.m4a
- [الندم وأحساس الذنب](https://invisiblenetwork.ai/podcast/1710791893/b86ab8d8caaa) (2026-04-03, 27 min): audio https://anchor.fm/s/beacc394/podcast/play/117865320/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-2%2F421289429-44100-2-715c5127814ab.m4a
- [الحب لوحده مش كفاية](https://invisiblenetwork.ai/podcast/1710791893/46ad15b4c03e) (2026-03-20, 13 min): audio https://anchor.fm/s/beacc394/podcast/play/116881995/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-13%2F4602e945-ef3e-b832-a13a-13b85ab60c3e.mp3
- [الشريك المُريح مش دايماً مُريح](https://invisiblenetwork.ai/podcast/1710791893/a86e8c575430) (2026-03-06, 16 min): audio https://anchor.fm/s/beacc394/podcast/play/116156942/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-27%2Fcebcdced-9b48-5a95-5150-be153a9bb24a.mp3
- [السعادة الحقيقية](https://invisiblenetwork.ai/podcast/1710791893/d31624125f2c) (2026-02-20, 12 min): audio https://anchor.fm/s/beacc394/podcast/play/115758436/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-19%2F1a7ee413-128e-ca78-f4d9-1d1fa9c49adf.mp3
- [اختيارين مفيش تالت](https://invisiblenetwork.ai/podcast/1710791893/f66d14e2e6db) (2025-11-21, 15 min): audio https://anchor.fm/s/beacc394/podcast/play/111464313/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-20%2F6acfad9b-4d16-9c9c-716b-ab08b6b47118.mp3
- [كلمتين عن الأمان والسعادة](https://invisiblenetwork.ai/podcast/1710791893/7d69e32904a4) (2025-11-07, 15 min): audio https://anchor.fm/s/beacc394/podcast/play/110801494/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-6%2F701b20b6-7650-c8ac-8e49-5ec4457a9aa8.mp3
- [مهارة هتساعدك اوي](https://invisiblenetwork.ai/podcast/1710791893/f683a4d81e98) (2025-10-24, 16 min): audio https://anchor.fm/s/beacc394/podcast/play/109898774/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-19%2F30f50e1f-b65b-b39e-aa8b-f1d3f9a3ec7f.mp3
- [ايه الحكاية اللي بتحكيها](https://invisiblenetwork.ai/podcast/1710791893/55f1b07163f2) (2025-10-10, 19 min): audio https://anchor.fm/s/beacc394/podcast/play/109475857/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-10%2Ffcb778e0-ee3b-9718-fcdf-271eb01c36b1.mp3
- [مش عادي انه يكون عادي](https://invisiblenetwork.ai/podcast/1710791893/90fbd567a4d2) (2025-09-26, 23 min): audio https://anchor.fm/s/beacc394/podcast/play/108790566/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-25%2Fea85491c-c8a7-95ec-54a0-a82cf88dbcdd.mp3
- [عايش ولا مجرد بتنجو](https://invisiblenetwork.ai/podcast/1710791893/90c84599c6a5) (2025-09-12, 18 min): audio https://anchor.fm/s/beacc394/podcast/play/107963266/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-7%2F570c885a-a74c-8240-1c7d-ee4ac9ca5421.mp3
- [الألم، عدونا الأزلي](https://invisiblenetwork.ai/podcast/1710791893/4a5e0406843f) (2025-08-29, 26 min): audio https://anchor.fm/s/beacc394/podcast/play/107446171/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-27%2Fbd945546-da26-9dba-d7b6-9659acd287e6.mp3
- [الفرق بين الصورتين](https://invisiblenetwork.ai/podcast/1710791893/58d846885ca3) (2025-05-30, 16 min): audio https://anchor.fm/s/beacc394/podcast/play/103382681/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-29%2Fe0d3857a-8ee7-d188-c708-8359ed356265.mp3
- [السكة دي مش هتوصلك لأي مكان](https://invisiblenetwork.ai/podcast/1710791893/a7a16090d05c) (2025-05-16, 15 min): audio https://anchor.fm/s/beacc394/podcast/play/102673956/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-14%2F31cb4c47-7880-c017-5b1e-8d083281d923.mp3
- [مراحل الفقد](https://invisiblenetwork.ai/podcast/1710791893/ff0ada11e5b3) (2025-05-02, 24 min): audio https://anchor.fm/s/beacc394/podcast/play/102034424/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-1%2F3295442a-c23e-ef91-3c53-8a47c35f8800.mp3
- [ليه بنكمل في علاقات فاشلة ؟](https://invisiblenetwork.ai/podcast/1710791893/3ffa38d1a4b0) (2025-04-18, 16 min): audio https://anchor.fm/s/beacc394/podcast/play/100912130/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-6%2F397914411-44100-2-ed2fe1d520eef.m4a
- [ليه بشد الناس التوكسيك بس؟](https://invisiblenetwork.ai/podcast/1710791893/3f87237b7338) (2025-04-04, 16 min): audio https://anchor.fm/s/beacc394/podcast/play/100547918/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-29%2F397452637-44100-2-3f418dda09eda.m4a
- [تعبان من ايه ؟](https://invisiblenetwork.ai/podcast/1710791893/b32892c5a15d) (2025-03-21, 15 min): audio https://anchor.fm/s/beacc394/podcast/play/100154671/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-20%2F396953189-44100-2-6302e900173f5.m4a
- [خليك واثق في نفسك](https://invisiblenetwork.ai/podcast/1710791893/56eb693ee526) (2025-03-08, 15 min): audio https://anchor.fm/s/beacc394/podcast/play/99478658/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-6%2F396104384-44100-2-0ce670a0f986a.m4a
- [الوقت اللي بيروح منك](https://invisiblenetwork.ai/podcast/1710791893/27c677bf56b5) (2025-02-22, 16 min): audio https://anchor.fm/s/beacc394/podcast/play/98738350/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-19%2F395177235-44100-2-f3e32d1fe5d5b.m4a
- [الفومو هيبوظ حياتك](https://invisiblenetwork.ai/podcast/1710791893/162502063ac4) (2025-02-08, 20 min): audio https://anchor.fm/s/beacc394/podcast/play/98176192/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-7%2F394476250-44100-2-7a343ec5dc01e.m4a
- [٣ نصائح للسنة الجديدة](https://invisiblenetwork.ai/podcast/1710791893/1c635e15d3df) (2024-12-27, 16 min): audio https://anchor.fm/s/beacc394/podcast/play/96265008/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-25%2F392102323-44100-2-5febd8ac0547f.m4a
- [عن التخلي](https://invisiblenetwork.ai/podcast/1710791893/7c933b65863b) (2024-12-13, 15 min): audio https://anchor.fm/s/beacc394/podcast/play/95679685/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-11%2F391367789-44100-2-78aeaeec0ad2e.m4a
- [هو الانسان فعلاً ممكن يتغيير](https://invisiblenetwork.ai/podcast/1710791893/0f27b0d30c0f) (2024-11-29, 14 min): audio https://anchor.fm/s/beacc394/podcast/play/95006141/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-26%2F390534724-44100-2-71182481dbd48.m4a
- [ثقافة الإشباع السريع](https://invisiblenetwork.ai/podcast/1710791893/d3741f1db25f) (2024-11-15, 19 min): audio https://anchor.fm/s/beacc394/podcast/play/94432295/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-14%2F389829020-44100-2-c86d3babcc80b.m4a
- [راجع مسطرتك](https://invisiblenetwork.ai/podcast/1710791893/7a248e758a6a) (2024-11-01, 17 min): audio https://anchor.fm/s/beacc394/podcast/play/93803047/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-31%2F389046218-44100-2-aa206d73b94c4.m4a
- [ايه الدور اللي بتلعبه ؟](https://invisiblenetwork.ai/podcast/1710791893/43fc9d7da520) (2024-10-18, 18 min): audio https://anchor.fm/s/beacc394/podcast/play/93143972/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-16%2F388226139-44100-2-2f593b11fb152.m4a
- [الاسر المضطربة](https://invisiblenetwork.ai/podcast/1710791893/d97fe6d844b2) (2024-10-04, 20 min): audio https://anchor.fm/s/beacc394/podcast/play/92489415/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-2%2F387417700-44100-2-faa5e55c7cb5c.m4a
- [الناس فيها اللي مكفيها](https://invisiblenetwork.ai/podcast/1710791893/3648f1cc5ce8) (2024-09-20, 13 min): audio https://anchor.fm/s/beacc394/podcast/play/91934544/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-19%2F386659540-44100-2-50d384fc53a3d.m4a
- [عن التروما](https://invisiblenetwork.ai/podcast/1710791893/7157201cf52d) (2024-09-06, 22 min): audio https://anchor.fm/s/beacc394/podcast/play/91338607/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-5%2F385880496-44100-2-f1e7cdaecc33.m4a
- [عايز احب نفسي](https://invisiblenetwork.ai/podcast/1710791893/e9b224a7c63d) (2024-07-19, 17 min): audio https://anchor.fm/s/beacc394/podcast/play/89379438/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-18%2F383430281-44100-2-1f4983f3330b6.m4a
- [انا عايز أحميك](https://invisiblenetwork.ai/podcast/1710791893/b81209d6fd4e) (2024-07-05, 20 min): audio https://anchor.fm/s/beacc394/podcast/play/88843636/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-4%2F382456759-44100-2-cc432defbbf8d.m4a
- [دماغك مش دايماً هتقولك الحقيقة](https://invisiblenetwork.ai/podcast/1710791893/9896faad6907) (2024-06-21, 18 min): audio https://anchor.fm/s/beacc394/podcast/play/87805816/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-9%2F380167781-44100-2-02d7bed8fc4be.m4a
- [العجز وعقلية الضحية](https://invisiblenetwork.ai/podcast/1710791893/d5183de9d3b3) (2024-06-07, 16 min): audio https://anchor.fm/s/beacc394/podcast/play/87705770/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-6%2F379932582-44100-2-7f567e3d0e05a.m4a
- [ارضاء الناس، خسارة نفسك](https://invisiblenetwork.ai/podcast/1710791893/08e3aa999e5c) (2024-05-24, 24 min): audio https://anchor.fm/s/beacc394/podcast/play/87129691/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-23%2F378570609-44100-2-12cf553153b58.m4a
- [ازاي نمووڤ اون (من العلاقات)](https://invisiblenetwork.ai/podcast/1710791893/71d10912b572) (2024-05-10, 16 min): audio https://anchor.fm/s/beacc394/podcast/play/86540586/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-9%2F377116291-44100-2-d440b7575483d.m4a
- [الوصفة السحرية لفشل اي علاقة - ج٢](https://invisiblenetwork.ai/podcast/1710791893/d934120947fe) (2024-04-26, 10 min): audio https://anchor.fm/s/beacc394/podcast/play/85926474/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-25%2F375592304-44100-2-863748f61e57c.m4a
- [الوصفة السحرية لفشل أي علاقة -ج١](https://invisiblenetwork.ai/podcast/1710791893/d368cd3865dd) (2024-04-12, 15 min): audio https://anchor.fm/s/beacc394/podcast/play/85293808/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-11%2F374008690-44100-2-f7e5d49a54fe5.m4a
- [التعلق وسنينه](https://invisiblenetwork.ai/podcast/1710791893/336a4c49d0d6) (2024-03-29, 11 min): audio https://anchor.fm/s/beacc394/podcast/play/84679302/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-28%2F372532218-44100-2-935fc2aa88149.m4a
- [عن الحب والتعلق](https://invisiblenetwork.ai/podcast/1710791893/8eb321765665) (2024-03-15, 11 min): audio https://anchor.fm/s/beacc394/podcast/play/84002608/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-14%2F370921857-44100-2-df900d1f3678a.m4a
- [السعادة هناك](https://invisiblenetwork.ai/podcast/1710791893/9d73ca43384f) (2024-03-01, 15 min): audio https://anchor.fm/s/beacc394/podcast/play/83390643/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-29%2F369276729-44100-2-5b5d048febf79.m4a
- [أنا لازم اتغير..يعني لازم اتغير](https://invisiblenetwork.ai/podcast/1710791893/932008098af3) (2024-02-16, 17 min): audio https://anchor.fm/s/beacc394/podcast/play/82678248/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-14%2F10b5443c-d123-43d7-c0f0-3f55c0f82000.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.