# Ep 117 | Sterling Spencer Reveals Surfing Secret | Pinch My Salt

An episode of [PINCH MY SALT](https://invisiblenetwork.ai/podcast/1708803404), 17 Mar 2026, 1 h 08 min.

Audio: https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/433/claritaspod.com/measure/traffic.megaphone.fm/QCD8979007856.mp3

You want the surfing secret? In this episode of Pinch My Salt, Sterling Spencer and Cousin Ryan break down the real secret to getting better at surfing: remembering your last wave. From surf progression, surf memory, and mental notes in surfing to cutbacks, airs, style, twin fins, fish boards, mid-lengths, longboards, and shortboards, this episode is packed with real surf wisdom, comedy, and classic surf-core chaos. Sterling also tells the insane story of saving eight girls from drowning, and the boys go all in on Kelly Slater, Firewire, Stab in the Dark, surfboard drama, foil boarding, longboarding, skateboarding, Star Wars, and the state of surf culture. This is a funny surf podcast loaded with surf philosophy, surf industry talk, surf humor, and real surfing advice for anyone trying to level up in the water. Welcome to Pinch My Salt — the hit podcast for surfers, kooks, core lords, and salty babies. #PinchMySalt #SterlingSpencer #SurfPodcast #Surfing #SurfTips #SurfCulture #SurfComedy #KellySlater #FirewireSurfboards #StabInTheDark #HowToGetBetterAtSurfing #SurfProgression #Longboarding #TwinFin #FishSurfboard #SurfIndustry #CoreLord #SurfHumor #YouTubePodcast #CousinRyan Learn more about your ad choices. Visit podcastchoices.com/adchoices

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