# Trust The Process #32 - Which Team Needs The 1st Overall Pick The Most?

An episode of [The Sick Podcast - Trust The Process with Snake and Shayne: NHL & Habs Prospects](https://invisiblenetwork.ai/podcast/1706350053), 15 Jan 2026, 1 h 05 min.

Audio: https://traffic.megaphone.fm/SICMED3428421809.mp3?updated=1768503821

On this episode of the Sick Podcast, Simon ‘Snake’ Boisvert and Shayne Gaumond discuss which team needs the first overall pick more than any other team, if the Vancouver Canucks’ rebuild is destined to fail, if the Montreal Canadiens should trade for Alexis Lafrenière, if Sweden if the best hockey nation now and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

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