# Розмова з Яніною Соколовою | Терапевтичний подкаст #ВАРТОЖИТИ

A podcast by Yanina Sokolova's Fund. Щосуботи Яніна Соколова говорить з психологами всеукраїнського кол-центру #ВАРТОЖИТИ на теми, які турбують кожного з нас. Більше інформації про всеукраїнський кол-центр психологічної підтримки військових і цивільних українців #ВАРТОЖИТИ шукай в Instagram та Facebook: https://www.instagram.com/yanina.sokolova.fund/ https://www.facebook.com/yanina.sokolova.fund

Feed: https://anchor.fm/s/e81af3f4/podcast/rss

## Latest episodes

- [Камбек до колишніх. Є сенс?](https://invisiblenetwork.ai/podcast/1704859692/f2440c5683b6) (2026-10-27, 18 min): audio https://anchor.fm/s/e81af3f4/podcast/play/128182309/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-27%2F435117163-44100-2-7efc5d3f9c2ad.m4a
- [Обираю не тих. Це травма?](https://invisiblenetwork.ai/podcast/1704859692/28842dde271c) (2026-10-23, 33 min): audio https://anchor.fm/s/e81af3f4/podcast/play/127935132/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-23%2F434795568-44100-2-358bdbf393673.m4a
- [Розлучилися. Що тепер?](https://invisiblenetwork.ai/podcast/1704859692/fc801445d514) (2026-10-13, 31 min): audio https://anchor.fm/s/e81af3f4/podcast/play/127407849/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-13%2F434080969-44100-2-474f8280f0a21.m4a
- [«Хочу бути ідеальною!»](https://invisiblenetwork.ai/podcast/1704859692/d9e3747de11b) (2026-10-03, 28 min): audio https://anchor.fm/s/e81af3f4/podcast/play/126736686/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-3%2F433226881-44100-2-52711fb003991.m4a
- [«ВСЕ. Я більше не можу!» — Як повернути ресурс?](https://invisiblenetwork.ai/podcast/1704859692/818e409849c0) (2026-09-26, 23 min): audio https://anchor.fm/s/e81af3f4/podcast/play/126331228/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-26%2F432697582-44100-2-b51c4a2ab7cac.m4a
- [Заїдаю стрес. Що робити?](https://invisiblenetwork.ai/podcast/1704859692/6e7f1bd295da) (2026-09-19, 17 min): audio https://anchor.fm/s/e81af3f4/podcast/play/125986288/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-19%2F432231646-44100-2-f6a42abb481c9.m4a
- [Тривога від новин. Що робити?](https://invisiblenetwork.ai/podcast/1704859692/e711085f78f3) (2026-09-12, 19 min): audio https://anchor.fm/s/e81af3f4/podcast/play/125628860/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-12%2F431745963-44100-2-0f7960f57aec8.m4a
- [Материнство під час війни](https://invisiblenetwork.ai/podcast/1704859692/3e994656ed64) (2026-09-05, 29 min): audio https://anchor.fm/s/e81af3f4/podcast/play/125237373/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-5%2F431229956-44100-2-b69cdd0ed1006.m4a
- [Хейт в Інстаграмі. Як не вестися?](https://invisiblenetwork.ai/podcast/1704859692/61365712cecf) (2026-08-25, 15 min): audio https://anchor.fm/s/e81af3f4/podcast/play/124707558/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-25%2F430502511-44100-2-5ef1e944f030a.m4a
- [Панічна атака. Що зі мною?](https://invisiblenetwork.ai/podcast/1704859692/07e8775e2fcc) (2026-08-15, 19 min): audio https://anchor.fm/s/e81af3f4/podcast/play/124238891/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-14%2F429865068-44100-2-039af144988.m4a
- [Змагання в парі. Хто кого?](https://invisiblenetwork.ai/podcast/1704859692/df5aa0e17bc0) (2026-08-08, 21 min): audio https://anchor.fm/s/e81af3f4/podcast/play/123939423/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-8%2F429454522-44100-2-d595c79f6bb05.m4a
- [Синдром хорошої людини](https://invisiblenetwork.ai/podcast/1704859692/af5ec6d71509) (2026-08-07, 21 min): audio https://anchor.fm/s/e81af3f4/podcast/play/123907376/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-7%2F429416456-44100-2-be753285ba7c6.m4a
- [«НІ» без провини. Як відмовляти?](https://invisiblenetwork.ai/podcast/1704859692/b1c8e435a7ba) (2026-07-25, 15 min): audio https://anchor.fm/s/e81af3f4/podcast/play/123300589/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-25%2F428589196-44100-2-9e96d4d628b1f.m4a
- [Синдром самозванця. Як вилікувати?](https://invisiblenetwork.ai/podcast/1704859692/03845f8541fe) (2026-07-18, 23 min): audio https://anchor.fm/s/e81af3f4/podcast/play/122993452/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-18%2F428173889-44100-2-a2baa006c343e.m4a
- [Як хакнути родові травми?](https://invisiblenetwork.ai/podcast/1704859692/18c3d2a86ac4) (2026-06-29, 38 min): audio https://anchor.fm/s/e81af3f4/podcast/play/122150140/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-29%2F427062131-44100-2-00e12a6f91a.m4a
- [Хто головний у стосунках?](https://invisiblenetwork.ai/podcast/1704859692/bf03058c6cc3) (2026-06-20, 31 min): audio https://anchor.fm/s/e81af3f4/podcast/play/121745517/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-20%2F426499264-44100-2-ba68c7f79f157.m4a
- [Вірю в таро!](https://invisiblenetwork.ai/podcast/1704859692/c79361592f89) (2026-06-14, 25 min): audio https://anchor.fm/s/e81af3f4/podcast/play/121477004/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-14%2F426138510-44100-2-58f3b2c008af4.m4a
- [Соромно бути щасливим](https://invisiblenetwork.ai/podcast/1704859692/b47a0a22ce30) (2026-06-08, 18 min): audio https://anchor.fm/s/e81af3f4/podcast/play/121166983/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-8%2F425724309-44100-2-2a89540d92dbc.m4a
- [Старість. Як прийняти?](https://invisiblenetwork.ai/podcast/1704859692/1749eb9122f9) (2026-05-30, 42 min): audio https://anchor.fm/s/e81af3f4/podcast/play/120754446/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-30%2F425174498-44100-2-c304fe9818733.m4a
- [Як сепаруватися від батьків?](https://invisiblenetwork.ai/podcast/1704859692/f8ad0cb91e52) (2026-05-23, 35 min): audio https://anchor.fm/s/e81af3f4/podcast/play/120423526/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-23%2F424734276-44100-2-69ee75e22bbc3.m4a
- [Яка у мене привʼязаність? Епізод про стосунки](https://invisiblenetwork.ai/podcast/1704859692/ddefd2ab4a9d) (2026-05-16, 29 min): audio https://anchor.fm/s/e81af3f4/podcast/play/120076425/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-16%2F424269038-44100-2-e4bf98e9d30d4.m4a
- [Чому люди зраджують?](https://invisiblenetwork.ai/podcast/1704859692/ae6626b4b33a) (2026-05-09, 32 min): audio https://anchor.fm/s/e81af3f4/podcast/play/119715887/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-8%2F423786977-44100-2-6331ab1372bf6.m4a
- [Навіщо нам пара?](https://invisiblenetwork.ai/podcast/1704859692/637b32c6d700) (2026-05-02, 44 min): audio https://anchor.fm/s/e81af3f4/podcast/play/119371484/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-2%2F423314876-44100-2-33db72f47bd7e.m4a
- [«Ми ще пара?»](https://invisiblenetwork.ai/podcast/1704859692/50f05c5a99af) (2026-04-27, 26 min): audio https://anchor.fm/s/e81af3f4/podcast/play/119139630/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-27%2F422995463-44100-2-1a023c64707a8.m4a
- [Що за «внутрішня дитина»?](https://invisiblenetwork.ai/podcast/1704859692/015e50ea2570) (2026-04-18, 31 min): audio https://anchor.fm/s/e81af3f4/podcast/play/118637148/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-17%2F422311687-44100-2-399a39058c372.m4a
- [Та сама дівчина з плакатом! Історія з хеппі ендом](https://invisiblenetwork.ai/podcast/1704859692/dc9fbba27bbb) (2026-04-11, 39 min): audio https://anchor.fm/s/e81af3f4/podcast/play/118272100/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-10%2F421826209-44100-2-82e137d47d5bb.m4a
- [Як оновити життя? (Ярослава Кравченко & Яніна Соколова)](https://invisiblenetwork.ai/podcast/1704859692/94eafce2de8d) (2026-04-04, 31 min): audio https://anchor.fm/s/e81af3f4/podcast/play/117932048/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-4%2F421376670-44100-2-d22343bc3a1f8.m4a
- [Навіщо нам дружити?](https://invisiblenetwork.ai/podcast/1704859692/35ed12cfa953) (2026-03-28, 44 min): audio https://anchor.fm/s/e81af3f4/podcast/play/117582272/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-27%2F420910122-44100-2-427862b5b62c6.m4a
- [Повернення воїнів. Готові?](https://invisiblenetwork.ai/podcast/1704859692/284950166b61) (2026-03-21, 26 min): audio https://anchor.fm/s/e81af3f4/podcast/play/117247017/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-20%2F420461933-44100-2-dc2e96e278c13.m4a
- [Синдром схвалення VS чесність із собою (Настя Зухвала та Богдана Валігура)](https://invisiblenetwork.ai/podcast/1704859692/8e0c1423bc54) (2026-03-14, 34 min): audio https://anchor.fm/s/e81af3f4/podcast/play/116890652/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-13%2F419971701-44100-2-8f311f5af60f4.m4a
- [Я — самозванець!](https://invisiblenetwork.ai/podcast/1704859692/0c9fb5998318) (2026-03-07, 27 min): audio https://anchor.fm/s/e81af3f4/podcast/play/116509207/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-6%2F419450431-44100-2-498ce6c590605.m4a
- [Як нас зламала війна?](https://invisiblenetwork.ai/podcast/1704859692/e779e6fb59f7) (2026-02-28, 30 min): audio https://anchor.fm/s/e81af3f4/podcast/play/116160208/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-27%2F418976692-44100-2-d67b9cdfefa79.m4a
- [Як не відкладати життя «на потім»?](https://invisiblenetwork.ai/podcast/1704859692/ee93ec16814b) (2026-02-21, 20 min): audio https://anchor.fm/s/e81af3f4/podcast/play/115816505/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-21%2F418520170-44100-2-86168a799153e.m4a
- [Тарілочниці VS жлоби](https://invisiblenetwork.ai/podcast/1704859692/7cf5bc47a00f) (2026-02-14, 36 min): audio https://anchor.fm/s/e81af3f4/podcast/play/115494080/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-14%2F418089741-44100-2-9b4bcc1ce9234.m4a
- [«Кохаю свого кривдника»](https://invisiblenetwork.ai/podcast/1704859692/99f79d10f405) (2026-02-07, 41 min): audio https://anchor.fm/s/e81af3f4/podcast/play/115146796/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-7%2F417625708-44100-2-cb38e5812f794.m4a
- [Про залежності під час війни](https://invisiblenetwork.ai/podcast/1704859692/f04c6a2c18b2) (2026-01-31, 28 min): audio https://anchor.fm/s/e81af3f4/podcast/play/114807474/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-31%2F417191372-44100-2-e01f1eb6e51da.m4a
- [Пухлина від образи?](https://invisiblenetwork.ai/podcast/1704859692/f30acd85ca2d) (2026-01-24, 28 min): audio https://anchor.fm/s/e81af3f4/podcast/play/114468908/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-24%2F416726008-44100-2-2a1af94ee4c88.m4a
- [«Я з села»: про комплекс провінціала/-ки](https://invisiblenetwork.ai/podcast/1704859692/ba4defb6dac1) (2026-01-17, 37 min): audio https://anchor.fm/s/e81af3f4/podcast/play/114111319/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-17%2F416275024-44100-2-0a4499e1f13c3.m4a
- [Мені соромно (що з цим робити?)](https://invisiblenetwork.ai/podcast/1704859692/7166ebe222f1) (2026-01-10, 26 min): audio https://anchor.fm/s/e81af3f4/podcast/play/113778812/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-10%2F415843204-44100-2-df25e9d2d4b03.m4a
- [Я – погана мама?](https://invisiblenetwork.ai/podcast/1704859692/ff76a0d29e02) (2026-01-03, 20 min): audio https://anchor.fm/s/e81af3f4/podcast/play/113406264/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-2%2F415371709-44100-2-42bd57e825687.m4a
- [Що їсти на свята?](https://invisiblenetwork.ai/podcast/1704859692/714c21a9f14f) (2025-12-27, 31 min): audio https://anchor.fm/s/e81af3f4/podcast/play/113147273/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-26%2F415042095-44100-2-ff9d708e68f9b.m4a
- [Тебе це зʼїдає](https://invisiblenetwork.ai/podcast/1704859692/280e122cb1ec) (2025-12-20, 32 min): audio https://anchor.fm/s/e81af3f4/podcast/play/112873863/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-19%2F414694835-44100-2-8046b0adcfa8c.m4a
- [«В нього гинуть побратими, а в мене згоріла картопля»: чесна розмова з родиною військових](https://invisiblenetwork.ai/podcast/1704859692/ad86713ef178) (2025-12-13, 44 min): audio https://anchor.fm/s/e81af3f4/podcast/play/112559641/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-12%2F414293230-44100-2-e3ee6c0963d41.m4a
- [«У вас рак». І що далі?](https://invisiblenetwork.ai/podcast/1704859692/ba40ebc9097f) (2025-12-06, 29 min): audio https://anchor.fm/s/e81af3f4/podcast/play/112207939/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-5%2F413839531-44100-2-a33dc95d24af2.m4a
- [Навіщо нам секс?](https://invisiblenetwork.ai/podcast/1704859692/4cd924b7ce5a) (2025-11-29, 22 min): audio https://anchor.fm/s/e81af3f4/podcast/play/111856128/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-28%2F413380916-44100-2-ed95934c66e2f.m4a
- [Розлучення через гроші](https://invisiblenetwork.ai/podcast/1704859692/b0ea44a89574) (2025-11-22, 37 min): audio https://anchor.fm/s/e81af3f4/podcast/play/111527469/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-21%2F412936530-44100-2-af056282d1815.m4a
- [Я (не) красива](https://invisiblenetwork.ai/podcast/1704859692/c5f26c307111) (2025-11-15, 37 min): audio https://anchor.fm/s/e81af3f4/podcast/play/111193601/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-14%2F412502572-44100-2-5102bbd7ac3c1.m4a
- [Сильна жінка – діагноз?](https://invisiblenetwork.ai/podcast/1704859692/b51213ef87c8) (2025-11-08, 36 min): audio https://anchor.fm/s/e81af3f4/podcast/play/110856111/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-7%2F410838823-44100-2-97416a139143a.m4a
- [Як вигрібати далі?](https://invisiblenetwork.ai/podcast/1704859692/ea344f89e54c) (2025-11-01, 35 min): audio https://anchor.fm/s/e81af3f4/podcast/play/110528380/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-1%2F410384802-44100-2-22a9c12af2eec.m4a
- [Як не боятися смерті?](https://invisiblenetwork.ai/podcast/1704859692/9185432c82b1) (2025-10-12, 29 min): audio https://anchor.fm/s/e81af3f4/podcast/play/109489416/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-10%2F409022571-44100-2-f6b3618170633.m4a

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.