# Cultivating Restraint - Character Series - EP5

An episode of [Belal Assaad](https://invisiblenetwork.ai/podcast/1703436641), 28 Apr 2024, 13 min.

Audio: https://content.rss.com/episodes/224902/1438724/belalassaad/2024_04_16_02_04_10_78e9e811-cd62-44c4-9eec-d0381c21dc3b.mp3

Delve into the dangers of ridicule emphasised in Surah Al-Hujurat. In this episode, we discuss the impact of language on relationships and share how to exercise mindfulness and restraint in speech.

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