# EQ - Emotional Intelligence

An episode of [Belal Assaad](https://invisiblenetwork.ai/podcast/1703436641), 3 Aug 2025, 1 h 08 min.

Audio: https://content.rss.com/episodes/224902/2148881/belalassaad/2025_08_03_10_07_37_dc56dfe4-9811-4bb0-be66-72dd2d9564ec.mp3

In this insightful talk, we explore Emotional Intelligence (EQ) through an Islamic lens. Learn what EQ is, how the Quran addresses our emotional states and the 5 key components of EQ.

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