# 睡眠音 | ホワイトノイズ (すいみんおと, suimin oto)

A podcast by 睡眠集中音. 最高の睡眠と集中のためのサウンドコレクション。 毎晩、心地よい 睡眠音 と ホワイトノイズ で深い眠りへ。私たちは自然の最も純粋な音を厳選し、人工的なループやAI生成された音ではなく、本物の環境音 をお届けします。快眠、リラックス、集中、ストレス解消に最適なサウンドをお楽しみください。 🔹 全世界で250万回以上のダウンロード 🔹 100以上の睡眠・集中用サウンドスケープ 🔹 毎週2回、新しいエピソードを配信 🔹 8時間の拡張バージョンを提供 夜の静けさの中、雨音や波の音、森林のさざめきがあなたを深いリラックスへ導きます。ホワイトノイズ、環境音、自然音、瞑想用BGM など、あらゆるシーンに最適な音を見つけてください。 💤 さらに長時間の音源や広告なしのエピソードを楽しみたい方へ！ 👉 8時間のエピソードを今すぐ解放！ ▶ 7日間無料でApple Podcastsで試す 🌿 より多くのリラックスサウンドを体験するには？ ▶ YouTubeでより多くの睡眠サウンドをチェック ☕ サポートのお願い: ▶ Ko‑fiで寄付をする あなたの毎日のリラックスと睡眠のために、最高のサウンドをお届けします。フォローして新しいエピソードをお楽しみください！ Hosted on Acast. See acast.com/privacy for more information.

Feed: https://feeds.acast.com/public/shows/66df3a3a8050843a93451dea

## Latest episodes

- [屋久島の霧に包まれた杉林を吹き抜ける風](https://invisiblenetwork.ai/podcast/1702709091/3b81d2138e8b) (2026-10-25, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a5b7800a87bf583f43c9a26/media.mp3
- [広がりのあるホワイトノイズとデルタ波](https://invisiblenetwork.ai/podcast/1702709091/32bac2274c25) (2026-10-18, 122 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a5b774962e50b14bdf60526/media.mp3
- [セビリアの屋根に守られた中庭に降る雨](https://invisiblenetwork.ai/podcast/1702709091/b51bf026300f) (2026-10-11, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a5b768af782764c4cb1aece/media.mp3
- [心地よい薪ストーブのヒュッゲな炎](https://invisiblenetwork.ai/podcast/1702709091/91a922ef5e25) (2026-10-04, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a5b75d262e50b14bdf5bac1/media.mp3
- [アラスカ州ウィッティアの氷河地帯を流れる山の小川](https://invisiblenetwork.ai/podcast/1702709091/487abd94c5e4) (2026-09-27, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a5952394d4b991ebec6a803/media.mp3
- [北ロンドンの通りに明ける夜明け](https://invisiblenetwork.ai/podcast/1702709091/47027029183a) (2026-09-24, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a5951e9461a6a4190e8f91b/media.mp3
- [静かなアムステルダムの運河に降る小雨](https://invisiblenetwork.ai/podcast/1702709091/fc72d80cf0a0) (2026-09-20, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a595194461a6a4190e8e39d/media.mp3
- [バルセロナのビーチに寄せる穏やかな波](https://invisiblenetwork.ai/podcast/1702709091/86d37401554b) (2026-09-13, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a595143461a6a4190e8cd2e/media.mp3
- [眠りのためのクラシック・ピンクノイズ](https://invisiblenetwork.ai/podcast/1702709091/73af030ae62f) (2026-09-06, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a5950f3461a6a4190e8b413/media.mp3
- [レンバン、西ジャワの熱帯雨林のセミ](https://invisiblenetwork.ai/podcast/1702709091/a71e52b0ac9b) (2026-08-30, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a59507c62e50b14bd5aa1ec/media.mp3
- [ララ湖の静かなヒマラヤ山岳アンビエンス](https://invisiblenetwork.ai/podcast/1702709091/31c2be41a833) (2026-08-23, 122 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a59502bf782764c4c16d3f4/media.mp3
- [荒れた夜の海を進む貨物船のブリッジ](https://invisiblenetwork.ai/podcast/1702709091/05db98beb3f2) (2026-08-16, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a594fdb62e50b14bd5a7e6a/media.mp3
- [パタゴニアの森を流れる川](https://invisiblenetwork.ai/podcast/1702709091/9094a925944c) (2026-08-09, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a594f5a461a6a4190e84f2e/media.mp3
- [グアナフアトのキャンバステントに降る雨](https://invisiblenetwork.ai/podcast/1702709091/f0c78c5e390d) (2026-08-02, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a594f0b62e50b14bd5a3b1e/media.mp3
- [睡眠のためのやさしいブラウンノイズ](https://invisiblenetwork.ai/podcast/1702709091/0e8c6755dd65) (2026-07-26, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a594ebb62e50b14bd5a28e6/media.mp3
- [レイニスフィヤラ黒砂海岸の力強い遠波](https://invisiblenetwork.ai/podcast/1702709091/e15225450605) (2026-07-19, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a58e22962e50b14bd30b80f/media.mp3
- [初夏の森の開けた場所](https://invisiblenetwork.ai/podcast/1702709091/99b08d039981) (2026-07-12, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a525c258716ffeabe293b14/media.mp3
- [午前3時、ホーチミン市のモンスーンの雨](https://invisiblenetwork.ai/podcast/1702709091/a1c56ce76569) (2026-07-05, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a49613104fac73b243b3747/media.mp3
- [ハイランド行き夜行列車 | 穏やかな旅のアンビエンス](https://invisiblenetwork.ai/podcast/1702709091/fa7a5581e253) (2026-06-28, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a3fd81e0ad32116864ea2d4/media.mp3
- [睡眠のためのソフトホワイトノイズ](https://invisiblenetwork.ai/podcast/1702709091/f036fb717094) (2026-06-21, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a33cbc7b5bd2ede10cdd6e2/media.mp3
- [車の屋根に降る雨 | アルプスで雨をしのぐ](https://invisiblenetwork.ai/podcast/1702709091/b3d60e807c3a) (2026-06-14, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a2d389ecd02369494324939/media.mp3
- [夜の古い水車小屋の庭｜コーンウォール](https://invisiblenetwork.ai/podcast/1702709091/fa2b483fa130) (2026-06-07, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a243e23a2db34bb89770a99/media.mp3
- [ハイランドの谷に迫る雷雨](https://invisiblenetwork.ai/podcast/1702709091/27ee9dd4d7c2) (2026-05-31, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a1b38c4f7ef775958ef4eba/media.mp3
- [開けた空間の雨](https://invisiblenetwork.ai/podcast/1702709091/709057dc5edd) (2026-05-24, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a10278da9d3d2ec14f17149/media.mp3
- [夜の嵐の荒れた海](https://invisiblenetwork.ai/podcast/1702709091/c64cdbb5a0d9) (2026-05-17, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6a0225fc92e9663a6f9ca519/media.mp3
- [ナチュラル・ブラウンノイズ](https://invisiblenetwork.ai/podcast/1702709091/9b49cf1d7f5c) (2026-05-10, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69fb4266a3c5770dc9bfb599/media.mp3
- [コ・ヤオ・ヤイの熱帯雨林キャノピー | 遠くの滝と虫の音](https://invisiblenetwork.ai/podcast/1702709091/5a45497a66ba) (2026-05-03, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69f4a0038466468ab041de0e/media.mp3
- [嵐の外で燃え盛る暖炉のある居心地の良い山小屋](https://invisiblenetwork.ai/podcast/1702709091/0d5cf439a430) (2026-04-26, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69ecd3a5738b0d0aa54acd3b/media.mp3
- [ゴーザフォスの滝の縁から](https://invisiblenetwork.ai/podcast/1702709091/58b93ff2ee44) (2026-04-19, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69e39ef8d2febdbec9005a37/media.mp3
- [香港のモンスーンの夜 | 郊外の激しい雨](https://invisiblenetwork.ai/podcast/1702709091/90ad26c2dd51) (2026-04-12, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69da36d4cdaa3e377cd6affb/media.mp3
- [夕暮れの波音](https://invisiblenetwork.ai/podcast/1702709091/cdbe44166ca1) (2026-04-05, 121 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69ce4b48f57702d2d9f3cf3b/media.mp3
- [森林浴 | 小川の流れる開けた森](https://invisiblenetwork.ai/podcast/1702709091/471a0a2d5dd6) (2026-03-29, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69c683afb991732771cd6bf2/media.mp3
- [いちばんやさしいホワイトノイズ](https://invisiblenetwork.ai/podcast/1702709091/70f693722e5d) (2026-03-22, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69bbe1fcedd75dfcb72292b5/media.mp3
- [傘の下の雨｜安定した小雨](https://invisiblenetwork.ai/podcast/1702709091/ca918ec08ab1) (2026-03-15, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69b406ab4266c9b1c77430ef/media.mp3
- [開けた道を走る車内の音](https://invisiblenetwork.ai/podcast/1702709091/d97896399ca4) (2026-03-08, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69a996c76ffdcd8188371f50/media.mp3
- [EMDR 睡眠パルス付き・心地よいピンクノイズ](https://invisiblenetwork.ai/podcast/1702709091/1f510c737803) (2026-03-01, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69a08a26eebc4a99c606ce17/media.mp3
- [人里離れた滝｜森の奥のくぼ地](https://invisiblenetwork.ai/podcast/1702709091/7b60a5b847c2) (2026-02-22, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69987c5d240b4a2d75c6cfca/media.mp3
- [夕方の静かな庭の雨](https://invisiblenetwork.ai/podcast/1702709091/ea2de8545afc) (2026-02-15, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/698f4ddc1506be1a7e8d2259/media.mp3
- [安眠のためのエアコン音](https://invisiblenetwork.ai/podcast/1702709091/c2091330982a) (2026-02-08, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6984fb629e3d84d98b722e49/media.mp3
- [EMDR スリープパルス付き 穏やかなブラウンノイズ](https://invisiblenetwork.ai/podcast/1702709091/25cb403e4c07) (2026-02-01, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/697cd0eac2a26b7dbbb870c4/media.mp3
- [真冬の海岸散歩｜うねる波と冷たい海の空気](https://invisiblenetwork.ai/podcast/1702709091/e356273c901c) (2026-01-25, 121 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6975038f79d88bc8ee732ea5/media.mp3
- [Sleepwalk ニューヨーク市を歩く｜アンビエント・ナイトウォーク](https://invisiblenetwork.ai/podcast/1702709091/fed087758904) (2026-01-18, 122 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/696bb1dcf0f57e95a047dbee/media.mp3
- [ポルトの屋根下の雨｜やさしい夜の雨](https://invisiblenetwork.ai/podcast/1702709091/0b3729d1be0f) (2026-01-14, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69669b8b85eeb56853489ee3/media.mp3
- [ナイトフライト｜静かな機内、家路へ](https://invisiblenetwork.ai/podcast/1702709091/37ffc83b69ff) (2026-01-11, 122 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/696246ae88da0c07c1f9d35d/media.mp3
- [EMDRスリープ・パルス付き ピュア・グリーンノイズ](https://invisiblenetwork.ai/podcast/1702709091/4c1bdb4e5932) (2026-01-07, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/695d1d17c4d0238a455e260b/media.mp3
- [自然な鳥のさえずりと速い川の流れ](https://invisiblenetwork.ai/podcast/1702709091/6f18473d040c) (2026-01-04, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/695907e06c77c8cb7ab82c3f/media.mp3
- [8時間 浄化する雨｜やさしいリセット](https://invisiblenetwork.ai/podcast/1702709091/0732623944c0) (2025-12-31, 480 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6954083de30db7c5d8a30175/media.mp3
- [地平線上の雷雨 | サンタフェの外に響く遠雷](https://invisiblenetwork.ai/podcast/1702709091/f1457db408b6) (2025-12-28, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/694fe7f2cb029db75756ab52/media.mp3
- [8時間 北極の吹雪](https://invisiblenetwork.ai/podcast/1702709091/0faefae3bf8d) (2025-12-24, 480 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/69497443184761c021ee3b30/media.mp3
- [暖炉のはぜる音 | 寒い夜のぬくもりの部屋](https://invisiblenetwork.ai/podcast/1702709091/65a37b653f77) (2025-12-21, 120 min): audio https://sphinx.acast.com/p/open/s/66df3a3a8050843a93451dea/e/6946b538e2b7985fa27ccbc5/media.mp3

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