# Be a Thermostat and SET Your Confidence!

An episode of [The Unstoppable U Podcast](https://invisiblenetwork.ai/podcast/1701283776), 30 Oct 2023, 11 min.

Audio: https://api.riverside.com/hosting-analytics/media/439f8157d58161cfa328fbf415d8b82cf95b3da1e91fabd1b21119407620bec8/eyJlcGlzb2RlSWQiOiI3MmMxZWY2NC0yNDhmLTRiYmMtOTI4YS1mYmYxM2EzMjE2N2YiLCJwb2RjYXN0SWQiOiIwN2YxNWIxMy1jNjRiLTRmMzgtOTdhNC1hOTMyZGU0OTI3NzYiLCJhY2NvdW50SWQiOiI2Nzk2ZmMyZDY3ZGNhZmU3N2U0Y2JlMDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wN2YxNWIxMy1jNjRiLTRmMzgtOTdhNC1hOTMyZGU0OTI3NzYvZXBpc29kZXMvNzJjMWVmNjQtMjQ4Zi00YmJjLTkyOGEtZmJmMTNhMzIxNjdmLzYwNzA5ZjUxLm1wMyJ9.mp3

In this episode, we dive into the empowering concept of finding confidence from within ourselves, instead of seeking validation or approval from others. We explore Coach Will's favorite analogy to become masters of our emotions and learn to be thermostats, not thermometers!

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