# 3 Steps To Silencing Negative Self-Talk

An episode of [The Unstoppable U Podcast](https://invisiblenetwork.ai/podcast/1701283776), 13 May 2024, 10 min.

Audio: https://api.riverside.com/hosting-analytics/media/94a810feba7cad8e974914310d79edaa635560fcbf28c24ba88ce04b854564fa/eyJlcGlzb2RlSWQiOiI0MjcyMWVjNi0zMjg0LTQ5YTktOWI1My1hZGM1MWI0NGYwNWIiLCJwb2RjYXN0SWQiOiIwN2YxNWIxMy1jNjRiLTRmMzgtOTdhNC1hOTMyZGU0OTI3NzYiLCJhY2NvdW50SWQiOiI2Nzk2ZmMyZDY3ZGNhZmU3N2U0Y2JlMDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wN2YxNWIxMy1jNjRiLTRmMzgtOTdhNC1hOTMyZGU0OTI3NzYvZXBpc29kZXMvNDI3MjFlYzYtMzI4NC00OWE5LTliNTMtYWRjNTFiNDRmMDViL2I3MGQ3Yjk2Lm1wMyJ9.mp3

In this episode of The Unstoppable U Podcast, Coach Will talks to kids about using a 3-step process to beat negative thinking! This episode answers questions like: • How can I stop negative self-talk? • Why is self-talk important? • Is self-talk difficult? Additional Resources: • Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging environment. • Instagram @Coachingwithwill: Find more free content on confidence, motivation, time management, and more for parents and kids. • Spotify: Listen on Spotify! • Apple Podcasts: Listen on Apple! If you enjoyed this episode, please spread the word by leaving a review or sharing it on social media! Subscribe so you don't miss another episode 🔥

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