# 3 Forms of Negative Self Talk We Often Struggle With

An episode of [The Unstoppable U Podcast](https://invisiblenetwork.ai/podcast/1701283776), 10 Oct 2023, 10 min.

Audio: https://api.riverside.com/hosting-analytics/media/65e84fed521d232d89386b285da31368fc76d1c7a2a57e4da8e1ea6ac34b499d/eyJlcGlzb2RlSWQiOiJlYWM3YzZjYy1jYTU4LTRlNDAtYTcyNC03ZTk3ZDVhNjA4MzYiLCJwb2RjYXN0SWQiOiIwN2YxNWIxMy1jNjRiLTRmMzgtOTdhNC1hOTMyZGU0OTI3NzYiLCJhY2NvdW50SWQiOiI2Nzk2ZmMyZDY3ZGNhZmU3N2U0Y2JlMDQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wN2YxNWIxMy1jNjRiLTRmMzgtOTdhNC1hOTMyZGU0OTI3NzYvZXBpc29kZXMvZWFjN2M2Y2MtY2E1OC00ZTQwLWE3MjQtN2U5N2Q1YTYwODM2Lzk3NWI1MTE4Lm1wMyJ9.mp3

In this episode, Coach Will lays out 3 different ways our inner critic likes to TRY and tear us down. Remember: the problem isn't that you have these thoughts... the problem is that you're believing them when they arise! As a team, let's commit to kickin' our critic to the curb and believe only the things that will get us closer and closer to our goals & the person we want to become 💜🤝 Deal??

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