# 妈妈档 Mama's Corner Podcast A podcast by Mama's Corner podcast 妈妈档. 妈妈档于2023年7月成立，我们希望能够在妈妈档这个节目谈谈新手妈妈在生活当中所面对的挣扎与挑战🤯。我们会聊的话题包括妈妈的情绪调整、个人保养、时间管理、育儿小贴士、夫妻关系、姻亲关系、婆媳挣扎等等等等😍. 期待妈妈们在这个平台可以得到启发和帮助，一起学习怎样成为一个更好的自己 <3 Feed: https://anchor.fm/s/e6177078/podcast/rss ## Latest episodes - [为什么我总是停不下来？休息让我有罪恶感｜女人，我们来谈谈 S3 EP3](https://invisiblenetwork.ai/podcast/1699622280/2e7aa8163598) (2026-10-26, 9 min): audio https://anchor.fm/s/e6177078/podcast/play/128052462/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-25%2F434948324-44100-2-0472d54e711c4.mp3 - [EP85 一身淤青、被刀威胁、没法求救。被女佣虐待，为什么没人知道？](https://invisiblenetwork.ai/podcast/1699622280/e4860718d042) (2026-10-19, 73 min): audio https://anchor.fm/s/e6177078/podcast/play/127704614/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-19%2F434478082-44100-2-8e1f06eb88d7c.mp3 - [EP84 医疗发达，治疗选择更多。乳癌不再像过去那样可怕](https://invisiblenetwork.ai/podcast/1699622280/4fe662f40270) (2026-10-13, 48 min): audio https://anchor.fm/s/e6177078/podcast/play/127352843/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-13%2F434038349-44100-2-502e44cbfb3b6.mp3 - [EP83 你有多了解你的胸部？解开乳房保养各种迷思](https://invisiblenetwork.ai/podcast/1699622280/811e68e8c7b3) (2026-10-05, 40 min): audio https://anchor.fm/s/e6177078/podcast/play/126855522/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-5%2F433371325-44100-2-8a7ec6aa28e3d.mp3 - [不关你的事，就把它删除，有些事情根本不需要你负责｜女人，我们来谈谈 S3 EP2](https://invisiblenetwork.ai/podcast/1699622280/65f85172e93a) (2026-09-28, 9 min): audio https://anchor.fm/s/e6177078/podcast/play/126399649/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-28%2F432789972-44100-2-b48130f60d5.mp3 - [EP82 三岁定八十，抓紧黄金期。 学会表达，赢在沟通起跑点。](https://invisiblenetwork.ai/podcast/1699622280/5276b599001d) (2026-09-21, 67 min): audio https://anchor.fm/s/e6177078/podcast/play/126069800/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-21%2F432343038-44100-2-47a8c0f50da6.mp3 - [EP81 家婆越插手，妈妈越抵抗。丈夫是妈宝，还能怎么样？](https://invisiblenetwork.ai/podcast/1699622280/de6a1a7d56e9) (2026-09-14, 65 min): audio https://anchor.fm/s/e6177078/podcast/play/125712099/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-16%2F432024059-44100-2-b227cf251d644.mp3 - [EP80 婆媳相处容易同住难，到底要忍到什么时候？](https://invisiblenetwork.ai/podcast/1699622280/bd7618e4dbcc) (2026-09-07, 67 min): audio https://anchor.fm/s/e6177078/podcast/play/125282717/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-6%2F431291931-44100-2-28a485a03cb33.mp3 - [女人真的有那么多事情需要赶吗？ | 女人，我们来谈谈 S3 EP1](https://invisiblenetwork.ai/podcast/1699622280/b52284c04c6a) (2026-08-24, 9 min): audio https://anchor.fm/s/e6177078/podcast/play/124256398/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-23%2F430383479-44100-2-3e81c7c641dcb.mp3 - [EP79 零伪装，无滤镜：新手妈妈最真实的心声](https://invisiblenetwork.ai/podcast/1699622280/b80548e1eb7f) (2026-08-17, 49 min): audio https://anchor.fm/s/e6177078/podcast/play/124296390/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-16%2F429944264-44100-2-970b58671c912.mp3 - [EP78 当了妈妈，就不能漂亮了吗？忙碌的妈妈比谁都更需要保养](https://invisiblenetwork.ai/podcast/1699622280/690069a02ed1) (2026-08-10, 28 min): audio https://anchor.fm/s/e6177078/podcast/play/123694750/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-9%2F429511038-44100-2-e9e939eb34178.mp3 - [EP77 停止网络妈妈的内耗，当个不完美妈妈也很好](https://invisiblenetwork.ai/podcast/1699622280/972a999d12a4) (2026-08-04, 61 min): audio https://anchor.fm/s/e6177078/podcast/play/123735658/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-4%2F429174162-44100-2-cb7916492e18.mp3 - [EP76 韩剧《铁拳教育》火爆亚洲，体罚教育真的过时了吗？](https://invisiblenetwork.ai/podcast/1699622280/b2374e265753) (2026-06-30, 61 min): audio https://anchor.fm/s/e6177078/podcast/play/122186537/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-30%2F427089028-44100-2-5392849726a0f.mp3 - [女人，我们来谈谈 S2 EP8：女人最真实的心声](https://invisiblenetwork.ai/podcast/1699622280/f1ed07248b6a) (2026-06-22, 14 min): audio https://anchor.fm/s/e6177078/podcast/play/121819202/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-22%2F426594683-44100-2-1f1076a40a951.mp3 - [EP75 尊严值多少钱？揭开男人沉默的原因](https://invisiblenetwork.ai/podcast/1699622280/3ca538c92951) (2026-06-15, 53 min): audio https://anchor.fm/s/e6177078/podcast/play/121494886/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-15%2F426163357-44100-2-e9dbfd8f7d822.mp3 - [女人，我们来谈谈 S2 EP7：5个优势收集完毕！](https://invisiblenetwork.ai/podcast/1699622280/fba29b0ba703) (2026-06-08, 8 min): audio https://anchor.fm/s/e6177078/podcast/play/121157359/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-8%2F425711961-44100-2-4238707f3a035.mp3 - [EP74 爸爸与孩子的亲子关系，妈妈无法取代？](https://invisiblenetwork.ai/podcast/1699622280/e45a22ca471a) (2026-06-01, 66 min): audio https://anchor.fm/s/e6177078/podcast/play/120830541/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-1%2F425275634-44100-2-31268d34e02e7.mp3 - [女人，我们来谈谈 S2 EP6：成为最得力的帮手](https://invisiblenetwork.ai/podcast/1699622280/03fc8172c4ff) (2026-05-25, 13 min): audio https://anchor.fm/s/e6177078/podcast/play/120500232/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-25%2F424833043-44100-2-e35cbc2238342.mp3 - [EP73 大人该怎么吃？小孩该怎么喂？肠胃吸收没顾好，吃再贵都是白费](https://invisiblenetwork.ai/podcast/1699622280/3727911fb108) (2026-05-18, 45 min): audio https://anchor.fm/s/e6177078/podcast/play/120152023/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-18%2F424375665-44100-2-db64f4ce54035.mp3 - [EP72 长期外食有多伤？便秘、荷尔蒙失调、癌症，随时都会找上门！](https://invisiblenetwork.ai/podcast/1699622280/d758f924a38c) (2026-05-11, 44 min): audio https://anchor.fm/s/e6177078/podcast/play/119833233/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F423999270-44100-2-191cf63197ab6.mp3 - [EP71 吵架是累积出来的，夫妻如何面对彼此的情绪](https://invisiblenetwork.ai/podcast/1699622280/886e186e993c) (2026-05-05, 56 min): audio https://anchor.fm/s/e6177078/podcast/play/119497499/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-5%2F423515337-44100-2-ee6236a44e229.mp3 - [女人，我们来谈谈 S2 EP5 Multitasking之女王](https://invisiblenetwork.ai/podcast/1699622280/8c26007ea44d) (2026-04-27, 10 min): audio https://anchor.fm/s/e6177078/podcast/play/119102919/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-27%2F422945800-44100-2-5239295a61d58.mp3 - [EP70 老公很摸，做事很拖。女人的强势是被逼出来的](https://invisiblenetwork.ai/podcast/1699622280/b7d6e3ac6fdf) (2026-04-20, 34 min): audio https://anchor.fm/s/e6177078/podcast/play/118739594/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-21%2F422498989-44100-2-d7828f35b38f3.mp3 - [EP69 死性不改的男人，婚姻怎能不爆炸？](https://invisiblenetwork.ai/podcast/1699622280/d5a890b0606e) (2026-04-13, 25 min): audio https://anchor.fm/s/e6177078/podcast/play/118368487/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-13%2F421986982-44100-2-2aa0e24ee3e3a.mp3 - [女人，我们来谈谈 S2 EP4：女人才有的第六感，用得好就是超能力](https://invisiblenetwork.ai/podcast/1699622280/9521d57e4a4c) (2026-04-06, 8 min): audio https://anchor.fm/s/e6177078/podcast/play/118021540/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-6%2F421492517-44100-2-c26a1cf14c029.mp3 - [EP68 对抗“成瘾机器”等不了政府，孩子沉迷社媒还能做什么？](https://invisiblenetwork.ai/podcast/1699622280/0efb7c6e89ca) (2026-03-30, 54 min): audio https://anchor.fm/s/e6177078/podcast/play/117673032/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-30%2F421029608-44100-2-eeacfed954c0a.mp3 - [女人，我们来谈谈 S2 EP3：情绪失控的杀伤力](https://invisiblenetwork.ai/podcast/1699622280/be2a2c185f0b) (2026-03-24, 8 min): audio https://anchor.fm/s/e6177078/podcast/play/117395918/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-24%2F420656768-44100-2-f862e4b15494c.mp3 - [EP67 比起嫁错郎，更怕入错行。现代女性的健康问题 ft. 陈爱莹医生](https://invisiblenetwork.ai/podcast/1699622280/9afabc719982) (2026-03-16, 40 min): audio https://anchor.fm/s/e6177078/podcast/play/116994865/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-16%2F420113663-44100-2-d5723eff15a7e.mp3 - [女人，我们来谈谈 S2 EP2：女人天生具备的能力](https://invisiblenetwork.ai/podcast/1699622280/0e32ec3aab35) (2026-03-09, 9 min): audio https://anchor.fm/s/e6177078/podcast/play/116615193/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-9%2F419595179-44100-2-6720e1b855271.mp3 - [EP66 不吃补也OK？破除产后恢复迷思 ft. 陈爱莹医生](https://invisiblenetwork.ai/podcast/1699622280/4f86cbde3770) (2026-03-02, 39 min): audio https://anchor.fm/s/e6177078/podcast/play/116260568/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-2%2F419111674-44100-2-c33cee8c910fb.mp3 - [女人，我们来谈谈 S2 EP1：认识女人的优势](https://invisiblenetwork.ai/podcast/1699622280/c96a3c572e7d) (2026-02-23, 7 min): audio https://anchor.fm/s/e6177078/podcast/play/115905967/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-23%2F418638046-44100-2-643c8bde132e3.mp3 - [EP65 过年不再是个人事，当妈才知带娃回乡有够累...](https://invisiblenetwork.ai/podcast/1699622280/c7ea4ba2e3b7) (2026-02-09, 34 min): audio https://anchor.fm/s/e6177078/podcast/play/115233366/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-9%2F417739688-44100-2-08e30952019b2.mp3 - [EP64 太多恐龙家长？ 现代老师在教育上面对的困境](https://invisiblenetwork.ai/podcast/1699622280/42d9e0a2cfb5) (2026-02-02, 30 min): audio https://anchor.fm/s/e6177078/podcast/play/114902877/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-2%2F417299270-44100-2-a05b6b0c4a15.mp3 - [女人，我们来谈谈 EP8：探索生命的意义](https://invisiblenetwork.ai/podcast/1699622280/2592f5cfdbe5) (2026-01-26, 9 min): audio https://anchor.fm/s/e6177078/podcast/play/114555264/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-27%2F416915252-44100-2-7846cc246917b.mp3 - [EP63 育儿千古难题：品格还是成绩更重要](https://invisiblenetwork.ai/podcast/1699622280/248d3c697a2c) (2026-01-19, 34 min): audio https://anchor.fm/s/e6177078/podcast/play/114209832/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-19%2F416389197-44100-2-0b88e15b9d0a1.mp3 - [EP62 新一年新目标：学会接受他人原来的样子](https://invisiblenetwork.ai/podcast/1699622280/d8bbea02b224) (2026-01-05, 24 min): audio https://anchor.fm/s/e6177078/podcast/play/113510021/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-5%2F415500894-44100-2-9fdbb3ffcc6c6.mp3 - [女人，我们来谈谈 EP6：我可以开始疗愈了吗？](https://invisiblenetwork.ai/podcast/1699622280/4096d93c2d66) (2025-12-22, 8 min): audio https://anchor.fm/s/e6177078/podcast/play/112969913/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-22%2F414820157-44100-2-a5c0e49d4a0f9.mp3 - [EP61 父母一直喂iPad，小心孩子陷入「内容泡泡」](https://invisiblenetwork.ai/podcast/1699622280/8b5dfeefb0e1) (2025-12-15, 59 min): audio https://anchor.fm/s/e6177078/podcast/play/112654049/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-15%2F414432440-44100-2-e88f3dd0f8646.mp3 - [女人，我们来谈谈 EP5：我们都是破碎的镜子](https://invisiblenetwork.ai/podcast/1699622280/c0935cced13f) (2025-12-08, 11 min): audio https://anchor.fm/s/e6177078/podcast/play/112021150/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-8%2F413953406-44100-2-e590e3ee18269.mp3 - [EP60 现代父母都惧怕的：假如我的孩子成了杀人犯](https://invisiblenetwork.ai/podcast/1699622280/d193dd4738cc) (2025-12-02, 52 min): audio https://anchor.fm/s/e6177078/podcast/play/112007528/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-3%2F413643012-44100-2-18684fa75ba3f.mp3 - [女人，我们来谈谈 EP4：妈妈的“心累”，你也有吗？](https://invisiblenetwork.ai/podcast/1699622280/fa906bc1dbd9) (2025-11-24, 12 min): audio https://anchor.fm/s/e6177078/podcast/play/111623428/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-24%2F413054966-44100-2-15adf1a4f6bb3.m4a - [妈妈档 EP59: 《父母如何与校方同步对抗霸凌》特别嘉宾：小学教育課程督學/退休校长 — 温博士](https://invisiblenetwork.ai/podcast/1699622280/00c788a73697) (2025-11-17, 46 min): audio https://anchor.fm/s/e6177078/podcast/play/111286546/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-17%2F4d0009cf-0d7c-6f31-2f88-20faa6eef11c.mp3 - [女人，我们来谈谈 EP03：《独特的你：在磨练中发现自己的光芒》](https://invisiblenetwork.ai/podcast/1699622280/9343c75582ad) (2025-11-10, 14 min): audio https://anchor.fm/s/e6177078/podcast/play/110949379/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-10%2F412171282-44100-2-de60d5ac8def5.m4a - [妈妈档 EP58: 《校园霸凌到底怎么分辨？！》特别嘉宾：小学教育課程督學/退休校长 — 温博士](https://invisiblenetwork.ai/podcast/1699622280/6f7e83563f66) (2025-11-03, 31 min): audio https://anchor.fm/s/e6177078/podcast/play/110608472/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-3%2F410487737-44100-2-0b2bd700125e9.m4a - [女人，我们来谈谈 EP02：《是妈妈，不代表失去自己》](https://invisiblenetwork.ai/podcast/1699622280/9915bad97bc7) (2025-10-27, 12 min): audio https://anchor.fm/s/e6177078/podcast/play/110261753/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-27%2F410033672-44100-2-e526d7b0af9bf.m4a - [妈妈档 EP57: 《当女人好难：医生教你照顾心理健康》特别嘉宾：精神科 — 尤俊龙医生](https://invisiblenetwork.ai/podcast/1699622280/f1393c9b8f66) (2025-10-20, 38 min): audio https://anchor.fm/s/e6177078/podcast/play/109927359/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-20%2F409590045-44100-2-1c51825b5a45c.m4a - [女人，我们来谈谈 EP01 ：《当妈妈后，我忘了怎么快乐。》](https://invisiblenetwork.ai/podcast/1699622280/302fb623296d) (2025-10-13, 7 min): audio https://anchor.fm/s/e6177078/podcast/play/109591751/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2F409156784-44100-2-3230afadadfda.m4a - [妈妈档 EP56: 《产后忧郁，妈妈该怎么办？》特别嘉宾：精神科 — 尤俊龙医生](https://invisiblenetwork.ai/podcast/1699622280/05a4b607098e) (2025-10-06, 47 min): audio https://anchor.fm/s/e6177078/podcast/play/109270751/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-6%2F288cf6ee-39ea-0870-2763-41a77b7cb3c5.mp3 - [妈妈档 EP55: 《在职妈妈如何平衡工作与家庭？》特别嘉宾：Ground Eatery 老板娘 — 官恩爱](https://invisiblenetwork.ai/podcast/1699622280/8f3ede270362) (2025-09-22, 54 min): audio https://anchor.fm/s/e6177078/podcast/play/108636612/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-22%2F54ccf63d-0a79-956d-a2d5-813a89bb0ef1.mp3 - [妈妈档 EP54: 《不曾想过，我会有轻生的念头》](https://invisiblenetwork.ai/podcast/1699622280/92a1bc8e728e) (2025-09-09, 48 min): audio https://anchor.fm/s/e6177078/podcast/play/108057293/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-9%2F61f986f8-d2df-495b-f2ea-3ee1b4146dc4.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.