# Secondhand Therapy

A podcast by PonyBear Studios. Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions. Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing. It’s real talk about mental health in the modern world, and why personal growth is so damn hard.

Feed: https://feeds.redcircle.com/c915741c-1e82-49f3-9692-1f3cb2de330e

## Latest episodes

- [Love Me or Control Me? | #152](https://invisiblenetwork.ai/podcast/1699479379/2e2c1245f5bc) (2026-10-26, 58 min): audio https://audio4.redcircle.com/episodes/c25adcce-fb87-4008-8ff4-103996a9d2bb/stream.mp3
- [My Brain Needs a Damn Manager | #151](https://invisiblenetwork.ai/podcast/1699479379/17277d09c7db) (2026-10-19, 55 min): audio https://audio4.redcircle.com/episodes/4c0ca065-68c7-4d62-ad1f-9a13c1f4369d/stream.mp3
- [I'm Trying To Be Better | #150](https://invisiblenetwork.ai/podcast/1699479379/40d28d31869b) (2026-10-12, 64 min): audio https://audio4.redcircle.com/episodes/4e23b4f8-5eb1-44f3-b7a2-fb8061df0264/stream.mp3
- [I'm Not Ready For Your Opinions | #149](https://invisiblenetwork.ai/podcast/1699479379/eaf316d0018d) (2026-10-05, 54 min): audio https://audio4.redcircle.com/episodes/d32b4f2d-7c8f-4e94-8703-2b9488180619/stream.mp3
- [Please Don't Listen to This | #148](https://invisiblenetwork.ai/podcast/1699479379/df587093e736) (2026-09-28, 55 min): audio https://audio4.redcircle.com/episodes/7ffb4762-ab33-4627-961d-03d03c4675ac/stream.mp3
- [Sorry You Feel That Way | #147](https://invisiblenetwork.ai/podcast/1699479379/0d9a72055161) (2026-09-21, 70 min): audio https://audio4.redcircle.com/episodes/0b325e81-b6f6-4edf-a514-657488ba1693/stream.mp3
- [Unspoken Expectations Ruin Everything | #146](https://invisiblenetwork.ai/podcast/1699479379/7c5714ebe8d5) (2026-09-14, 92 min): audio https://audio4.redcircle.com/episodes/c0eb477a-920c-40c3-8103-f91862ba8151/stream.mp3
- [Michael Finally Said It | #145](https://invisiblenetwork.ai/podcast/1699479379/647929b3072a) (2026-09-07, 50 min): audio https://audio4.redcircle.com/episodes/f304c732-afe4-437c-b644-a6ecedc30aeb/stream.mp3
- [Problems and Patterns with Laura Day | #144](https://invisiblenetwork.ai/podcast/1699479379/410f3ca3dc5a) (2026-08-31, 64 min): audio https://audio4.redcircle.com/episodes/694218f8-d294-4a89-91a7-bd5f66d7555a/stream.mp3
- [Low Stuff and Steam | #143](https://invisiblenetwork.ai/podcast/1699479379/5740ca3d36f3) (2026-08-24, 65 min): audio https://audio4.redcircle.com/episodes/e2349bc9-4cda-4414-9f5c-e917cc665576/stream.mp3
- [Being Misunderstood is my Toxic Trait | #142](https://invisiblenetwork.ai/podcast/1699479379/0c4065060609) (2026-08-17, 55 min): audio https://audio4.redcircle.com/episodes/cf93d308-1b7f-481d-9e16-e63fbffa2d6c/stream.mp3
- [Can You Flirt by Accident? | #141](https://invisiblenetwork.ai/podcast/1699479379/5279e00f4a0a) (2026-08-10, 52 min): audio https://audio4.redcircle.com/episodes/3f06d495-07ad-4d21-b03e-17c304d4f1ed/stream.mp3
- [I Am Her | #140](https://invisiblenetwork.ai/podcast/1699479379/174480386107) (2026-08-03, 68 min): audio https://audio4.redcircle.com/episodes/1aa6845a-46c5-4545-bf90-56338623bf3a/stream.mp3
- [I'm In The Business of Misery | #139](https://invisiblenetwork.ai/podcast/1699479379/f6db8f0ee5ab) (2026-07-27, 52 min): audio https://audio4.redcircle.com/episodes/8c9c0b0d-be8f-4ee0-90f6-1dd6497179fd/stream.mp3
- [Beach Camping and a Control Freak | #138](https://invisiblenetwork.ai/podcast/1699479379/4ed645f9ee8c) (2026-07-20, 68 min): audio https://audio4.redcircle.com/episodes/88f3bee6-ffc1-49b0-93ca-746dfda04b07/stream.mp3
- [Parts Work & A Gay Wedding | #137](https://invisiblenetwork.ai/podcast/1699479379/6618ae36456b) (2026-07-13, 54 min): audio https://audio4.redcircle.com/episodes/0c960d3e-eec9-410c-841b-99265f304457/stream.mp3
- [Toxic F*ckhead Island | #136](https://invisiblenetwork.ai/podcast/1699479379/24145f1ecb53) (2026-07-06, 64 min): audio https://audio4.redcircle.com/episodes/2dbcbbb7-e3a0-43cb-861d-00e2342afed6/stream.mp3
- [I'm Stuck, Please Don't Hurt Me | #135](https://invisiblenetwork.ai/podcast/1699479379/73bb1003a694) (2026-06-29, 54 min): audio https://audio4.redcircle.com/episodes/cbe63c0f-3187-4b13-812d-f35cf7b7519f/stream.mp3
- [Reporting Live: I'm Trapped | #134](https://invisiblenetwork.ai/podcast/1699479379/a47678c9d114) (2026-06-22, 69 min): audio https://audio4.redcircle.com/episodes/48439f8e-a10b-4135-a329-6ee24ff44a30/stream.mp3
- [A F*ck Boy and a Vasectomy | Replay](https://invisiblenetwork.ai/podcast/1699479379/2b143d112f97) (2026-06-15, 68 min): audio https://audio4.redcircle.com/episodes/5bf2d32a-9f52-437b-a4d1-061aacc9e41a/stream.mp3
- [Intro to Trauma Zombies | #133](https://invisiblenetwork.ai/podcast/1699479379/1b054fd65943) (2026-06-08, 60 min): audio https://audio4.redcircle.com/episodes/8290c7d3-76e9-4b87-b424-0e84c741c4c4/stream.mp3
- [Stop Complaining, I'm Trying to Protect You | #131](https://invisiblenetwork.ai/podcast/1699479379/9187e5e56072) (2026-05-25, 63 min): audio https://audio4.redcircle.com/episodes/4e0678d9-8e63-42c3-9aaa-d8c728d92dc7/stream.mp3
- [Vulnerability or Die... Easy Choice | #130](https://invisiblenetwork.ai/podcast/1699479379/56a1383fbcd2) (2026-05-18, 58 min): audio https://audio4.redcircle.com/episodes/7b527d2f-fe9c-488c-88a8-a8dc9868801e/stream.mp3
- [Logically Speaking, You're Being Very Emotional | #129](https://invisiblenetwork.ai/podcast/1699479379/f2e36e87bc9a) (2026-05-11, 73 min): audio https://audio4.redcircle.com/episodes/23d01bd9-59ba-47f7-a1d0-88177c358363/stream.mp3
- [Picky in Love. Avoidant in Reality. | #128](https://invisiblenetwork.ai/podcast/1699479379/2beb7197a1a5) (2026-05-04, 64 min): audio https://audio4.redcircle.com/episodes/d230ff94-bfee-408d-940a-75b70e1b58c8/stream.mp3
- [I Accidentally Humanized my Mom | #127](https://invisiblenetwork.ai/podcast/1699479379/3ac54fbd25cf) (2026-04-27, 57 min): audio https://audio4.redcircle.com/episodes/48af5bf3-648c-4c51-9808-4f10ffd07f9f/stream.mp3
- [Life is Good, I Should Ruin It | #126](https://invisiblenetwork.ai/podcast/1699479379/72656ca87a7c) (2026-04-20, 59 min): audio https://audio4.redcircle.com/episodes/d9f81fd1-1929-4d41-bb81-ec5251f6b938/stream.mp3
- [Can Trauma Fuel Growth and Resilience? (with David Sussillo) | #125](https://invisiblenetwork.ai/podcast/1699479379/2e6a40be08f7) (2026-04-13, 67 min): audio https://audio4.redcircle.com/episodes/27cc2481-739e-4372-a849-0d10cc97a731/stream.mp3
- [I Don't Want to be Happy | #124](https://invisiblenetwork.ai/podcast/1699479379/a80b56b86e64) (2026-04-06, 50 min): audio https://audio4.redcircle.com/episodes/0147393c-b844-429f-bf49-0f35730152a3/stream.mp3
- [I'm Afraid To Be Myself | #123](https://invisiblenetwork.ai/podcast/1699479379/4b651fad5f90) (2026-03-30, 63 min): audio https://audio4.redcircle.com/episodes/5f4d7052-e1f2-4688-beaa-3c3117f714f4/stream.mp3
- [Unplugged and Hating It | #122](https://invisiblenetwork.ai/podcast/1699479379/3e2de2aaaa3f) (2026-03-23, 55 min): audio https://audio4.redcircle.com/episodes/024e36f2-a375-43a2-a64b-030f269e27b6/stream.mp3
- [ADHD Burnout, Executive Dysfunction & EMDR Therapy Breakthroughs | Replay](https://invisiblenetwork.ai/podcast/1699479379/e6fb1420ec32) (2026-03-16, 46 min): audio https://audio4.redcircle.com/episodes/69a8eecc-01ce-4ee4-940a-57d6e325a18c/stream.mp3
- [I Spoke to My Dead Mom Through a Psychic | #121](https://invisiblenetwork.ai/podcast/1699479379/558be9f46003) (2026-03-09, 48 min): audio https://audio4.redcircle.com/episodes/bdd2ad41-2039-4502-b967-64650d6cc35a/stream.mp3
- [Codependency Is Controlling Your Relationships (And You Don’t See It) | #120](https://invisiblenetwork.ai/podcast/1699479379/c98d83a91c88) (2026-03-02, 59 min): audio https://audio4.redcircle.com/episodes/c0bb0aa6-c6a5-44a3-8848-5280e59cbc7a/stream.mp3
- [Are You Addicted to Misery? Dry Drunk Behavior, Earned Love & Why Happiness Feels Impossible | #119](https://invisiblenetwork.ai/podcast/1699479379/31ec618506bd) (2026-02-23, 57 min): audio https://audio4.redcircle.com/episodes/b76ae709-3271-4485-8ad4-d2b64922f53d/stream.mp3
- [If the World Ended in 14 Days… Who Would You Choose? | Attachment, Self-Sabotage & Seeking a Friend | #118](https://invisiblenetwork.ai/podcast/1699479379/5e3364cdaa76) (2026-02-16, 53 min): audio https://audio4.redcircle.com/episodes/e32c8808-5745-4fd7-8a00-5bf54482fe9e/stream.mp3
- [Why Happiness Feels Unsafe | #117](https://invisiblenetwork.ai/podcast/1699479379/ae7ff53297bf) (2026-02-09, 57 min): audio https://audio4.redcircle.com/episodes/8601fc71-c38c-481f-9554-468b1a3ea406/stream.mp3
- [Why I Know the Right Thing — and Still Don’t Do It | #116](https://invisiblenetwork.ai/podcast/1699479379/b6bdaf40c48f) (2026-02-02, 59 min): audio https://audio4.redcircle.com/episodes/d60464d2-f7e7-4097-83f0-24eb08d0a68a/stream.mp3
- [Anxiety With No Trigger, Body Image Shame & “Higher Self” | #115](https://invisiblenetwork.ai/podcast/1699479379/0a2a2db53376) (2026-01-26, 59 min): audio https://audio4.redcircle.com/episodes/29325fb2-e32a-41f3-9f8e-fe9795c1e9da/stream.mp3
- [Being "Nice" is Ruining Your Life | #114](https://invisiblenetwork.ai/podcast/1699479379/27382693b5d8) (2026-01-19, 66 min): audio https://audio4.redcircle.com/episodes/22a1dc06-7665-4983-a1dd-49a9e445d621/stream.mp3
- [Rage vs Doing the Right Thing | #113](https://invisiblenetwork.ai/podcast/1699479379/bcf1136fd350) (2026-01-12, 57 min): audio https://audio4.redcircle.com/episodes/fd04ebc7-61c9-4cbd-b2a3-16904fcfcbab/stream.mp3
- [Having Emotionally Immature Parents | #070 Replay](https://invisiblenetwork.ai/podcast/1699479379/1f40a0293123) (2026-01-05, 59 min): audio https://audio4.redcircle.com/episodes/d8e10011-0008-474b-9370-74ebd623d090/stream.mp3
- [Coping, Eating Disorders and a Helicopter Ride | #042 Replay](https://invisiblenetwork.ai/podcast/1699479379/7ebc40e6d05b) (2025-12-29, 59 min): audio https://audio4.redcircle.com/episodes/252c066c-720d-49aa-9870-da3a28ab2e3f/stream.mp3
- [Expressing Gratitude But Why Doesn't Dad Love Me? | #029 Replay](https://invisiblenetwork.ai/podcast/1699479379/6762c63f88a2) (2025-12-22, 60 min): audio https://audio4.redcircle.com/episodes/c149091a-b502-433a-8a3e-9dace17e2062/stream.mp3
- [Emotional Defensiveness: Why Softness Feels Unsafe | #111](https://invisiblenetwork.ai/podcast/1699479379/7f68896ff0d3) (2025-12-15, 59 min): audio https://audio4.redcircle.com/episodes/72a11daf-45d8-4449-957c-a421936fc44f/stream.mp3
- [Emotional Numbness, Triggers & Childhood Patterns | #110](https://invisiblenetwork.ai/podcast/1699479379/9d51835b90db) (2025-12-08, 59 min): audio https://audio4.redcircle.com/episodes/eac1f837-3f21-4be1-af03-ae1ee24d34db/stream.mp3
- [When Grief Finds You - Grief Part III | #109](https://invisiblenetwork.ai/podcast/1699479379/360202b35db1) (2025-11-24, 57 min): audio https://audio4.redcircle.com/episodes/f0a54917-379b-44b4-a3d9-d1c1cde44763/stream.mp3
- [Porn Addiction & Monastic Wisdom with Jeremy Lipkowitz | #108](https://invisiblenetwork.ai/podcast/1699479379/e7d55b247c11) (2025-11-17, 63 min): audio https://audio4.redcircle.com/episodes/ceaacac7-7ccb-4981-81b5-1487cff4d535/stream.mp3
- [Why We Struggle With Compliments, FOMO, and Accountability | #107](https://invisiblenetwork.ai/podcast/1699479379/88b8ded1686d) (2025-11-10, 70 min): audio https://audio4.redcircle.com/episodes/4fcb8f5c-74fe-4a82-9ce1-5cae87cfe32d/stream.mp3
- [Why Men Struggle With Vulnerability | #106](https://invisiblenetwork.ai/podcast/1699479379/61b8698aacac) (2025-11-03, 58 min): audio https://audio4.redcircle.com/episodes/d0d2e68a-b5ea-4bc9-885a-430c0e02ea26/stream.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.